PlainVitamins

Re-Shred

by GNC Beyond Raw · tablet or pill · 40 tablets

  • On the market (NIH)
  • UPC 0 48107 13423 5
  • DSLD label 33167
  • Serving 4 tablets
  • 10 servings

Re-Shred by GNC Beyond Raw lists 21 ingredients, 21 with an amount per serving of 4 tablets, such as 25 mg of magnesium, 62 mg of chloride and 25 None of potassium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 23, 2014.

What is in Re-Shred?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Re-Shred: Supplement Facts rows against the market (DSLD label 33167, January 2026 release)
IngredientAmount% DVAmong products listing it
Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)25 mg6%Magnesium in Re-Shred against 14,003 products25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg25 mg

77% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 50 mg.

Chlorideas Sodium ChlorideChloride (Form: as Sodium Chloride)62 mg2%Chloride in Re-Shred against 1,476 products62 mg per serving; the middle half of products list 60 mg to 183.5 mg, the median 75 mg.DV 2,300 mgUL 3,600 mg62 mg

73% of 1,476 products listing chloride give more (median 75 mg). Per day at the most servings: 124 mg.

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)25 mg1%Sodium in Re-Shred against 14,514 products25 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.25 mg

64% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 50 mg.

Potassiumas Potassium ChloridePotassium (Form: as Potassium Chloride)25 None1%
Vasodilator Compoundno amount given
L-Arginineas L-Arginine, L-Arginine HydrochlorideL-Arginine (Form: as L-Arginine, and L-Arginine Hydrochloride)1,000 mgArginine in Re-Shred against 1,455 products1,000 mg per serving; the middle half of products list 167 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 64% of 1,455 products listing arginine (median 500 mg). Per day at the most servings: 2,000 mg.

L-Citrulline500 mgCitrulline in Re-Shred against 1,209 products0.5 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.0.5 g

86% of 1,209 products listing citrulline give more (median 3 g). Per day at the most servings: 1 g.

Agmatine Sulfate250 mgAgmatine in Re-Shred against 514 products250 mg per serving; the middle half of products list 500 mg to 1,000 mg, the median 750 mg.250 mg

84% of 514 products listing agmatine give more (median 750 mg). Per day at the most servings: 500 mg.

MegaNatural(R)-BP(TM) Grape Seed Extract300 mgGrape in Re-Shred against 1,900 products300 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.300 mg

Higher than 89% of 1,900 products listing grape (median 50 mg). Per day at the most servings: 600 mg.

Beet root powder100 mgBeet in Re-Shred against 850 products100 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.100 mg

48% of 850 products listing beet give more (median 100 mg). Per day at the most servings: 200 mg.

resVida Trans-Resveratrol30 mgResveratrol in Re-Shred against 1,123 products30 mg per serving; the middle half of products list 20 mg to 125 mg, the median 50 mg.30 mg

58% of 1,123 products listing resveratrol give more (median 50 mg). Per day at the most servings: 60 mg.

Ultra Water Complexno amount given
Dandelion root powder1,000 mgDandelion in Re-Shred against 793 products1,000 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.1,000 mg

Higher than 92% of 793 products listing dandelion (median 100 mg). Per day at the most servings: 2,000 mg.

Prickly Pear Fruit Extract50 mgPrickly Pear Cactus in Re-Shred against 104 products50 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 500 mg.50 mg

86% of 104 products listing prickly pear cactus give more (median 500 mg). Per day at the most servings: 100 mg.

Parsley leaf powder50 mgParsley in Re-Shred against 359 products50 mg per serving; the middle half of products list 25.35 mg to 200 mg, the median 80 mg.50 mg

54% of 359 products listing parsley give more (median 80 mg). Per day at the most servings: 100 mg.

Horsetail rush stems powder50 mgHorsetail in Re-Shred against 519 products50 mg per serving; the middle half of products list 20 mg to 200 mg, the median 67 mg.50 mg

53% of 519 products listing horsetail give more (median 67 mg). Per day at the most servings: 100 mg.

Cranberry concentrate50 mgCranberry in Re-Shred against 1,064 products50 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.50 mg

80% of 1,064 products listing cranberry give more (median 250 mg). Per day at the most servings: 100 mg.

Green Tea Leaf Extract50 mgGreen Tea in Re-Shred against 2,595 products50 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.50 mg

69% of 2,595 products listing green tea give more (median 100 mg). Per day at the most servings: 100 mg.

Elderberry fruit powder20 mgEuropean Elder in Re-Shred against 920 products20 mg per serving; the middle half of products list 50 mg to 400 mg, the median 150 mg.20 mg

93% of 920 products listing european elder give more (median 150 mg). Per day at the most servings: 40 mg.

Buchu Leaves Extract12.5 mgShort Buchu in Re-Shred against 39 products12.5 mg per serving; the middle half of products list 25 mg to 125 mg, the median 50 mg.12.5 mg

85% of 39 products listing short buchu give more (median 50 mg). Per day at the most servings: 25 mg.

Sweet Clover Extract10 mg
Corn Silk powder10 mgCorn in Re-Shred against 84 products10 mg per serving; the middle half of products list 27.4 mg to 450 mg, the median 100 mg.10 mg

94% of 84 products listing corn give more (median 100 mg). Per day at the most servings: 20 mg.

Uva Ursi leaf powder5 mgUva Ursi in Re-Shred against 360 products5 mg per serving; the middle half of products list 25 mg to 206.25 mg, the median 100 mg.5 mg

94% of 360 products listing uva ursi give more (median 100 mg). Per day at the most servings: 10 mg.

Juniper berries extract5 mgJuniper in Re-Shred against 287 products5 mg per serving; the middle half of products list 20 mg to 100 mg, the median 50 mg.5 mg

95% of 287 products listing juniper give more (median 50 mg). Per day at the most servings: 10 mg.

Source: NIH ODS Dietary Supplement Label Database, label 33167 (entered May 23, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 84% of the 514 products that print an amount of agmatine list more than its 250 mg of agmatine (median 750 mg).
  • Its 1,000 mg of dandelion is higher than 92% of the 793 dandelion products that print an amount; 42 list more.
  • 86% of the 104 products that print an amount of prickly pear cactus list more than its 50 mg of prickly pear fruit extract (filed by NIH under prickly pear cactus) (median 500 mg).
  • 93% of the 920 products that print an amount of european elder list more than its 20 mg of elderberry fruit powder (filed by NIH under european elder) (median 150 mg).
  • 94% of the 84 products that print an amount of corn list more than its 10 mg of corn (median 100 mg).
  • 94% of the 360 products that print an amount of uva ursi list more than its 5 mg of uva ursi (median 100 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take four pills, twice daily. Consume 16oz of water with each dose.
Warnings
KEEP OUT OF REACH OF CHILDREN.
WARNING: Consult you physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 33167.

What else is on the label?

Other ingredients: Cellulose, Titanium Dioxide, Vegetable Acetoglycerides, Riboflavin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): PHYSIOBOLIC EDGE.

How many labels does Re-Shred have?

One label is on file, entered on May 23, 2014.

  1. Label 33167 (current) Entered May 23, 2014 · on the market · 40 tablets · UPC 0 48107 13423 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Beyond Raw products.

Where next?