Creatine Monohydrate 3500 mg
by GNC Pro Performance · capsule · 120 capsules
- On the market (NIH)
- UPC 0 48107 16903 9
- DSLD label 69400
- Serving 5 capsules
- 24 servings
Creatine Monohydrate 3500 mg by GNC Pro Performance lists one ingredient: 3.5 g of creatine monohydrate per serving of 5 capsules. Its current label entered the NIH Dietary Supplement Label Database on January 25, 2017.
What is in Creatine Monohydrate 3500 mg?
Each row as the label prints it, per serving of 5 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Creatine Monohydrate | 3.5 g | Higher than 67% of 1,768 products listing creatine (median 2.5 g). |
Source: NIH ODS Dietary Supplement Label Database, label 69400 (entered January 25, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Creatine Monohydrate 3500GNC Pro Performance same ingredients
- Creatine Monohydrate 1200 mgNOW Sports same ingredients
- 100% Pure Creatine Monohydrate PowderBody Attack same ingredients
- Creatine HCl 4 gramsGNC Beyond Raw Chemistry Labs same ingredients
- Creatine Monohydrate 4000 mgHard Rhino same ingredients
- Creatine PowderPure Encapsulations same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, take 5 capsules before or after your workout with 12 oz. of water. Consume ample amounts of water while taking this product.
- Warnings
- Keep out of reach of children.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years of age or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Allergens and what it does not contain
- No sugar, no starch, no artificial colors, no artificial flavors, sodium free, no wheat, gluten free, no corn, no soy, no dairy, yeast free.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 69400.
What else is on the label?
Other ingredients: Gelatin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GF Gluten free.
How many labels does Creatine Monohydrate 3500 mg have?
One label is on file, entered on January 25, 2017.
- Label 69400 (current) Entered January 25, 2017 · on the market · 120 capsules · UPC 0 48107 16903 9
DSLD also links this label to: Creatine Monohydrate (image difference, same product), Creatine Monohydrate 3500 (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance products.