Whey Protein Complex Powdered Drink Mix Chocolate

by GNC Pro Performance · powder · 5 lb

  • On the market (NIH)
  • UPC 0 48107 08348 9
  • DSLD label 16839
  • Serving 28 g (28g)
  • 81 servings

Whey Protein Complex Powdered Drink Mix Chocolate by GNC Pro Performance lists 5 ingredients, 5 with an amount per serving of 28 g, such as 400 mg of potassium, 0 % of vitamin A, 0 % of vitamin C and 6 % of calcium, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 24, 2013.

What is in Whey Protein Complex Powdered Drink Mix Chocolate?

Each row as the label prints it, per serving of 28 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whey Protein Complex Powdered Drink Mix Chocolate: Supplement Facts rows against the market (DSLD label 16839, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories100 Calories
Calories from Fat15 Calories
Total Fat1.5 g2%Fat (unspecified) in Whey Protein Complex Powdered Drink Mix Chocolate against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g.

Saturated Fat0.5 g3%Saturated fat in Whey Protein Complex Powdered Drink Mix Chocolate against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Trans Fat0 g
Cholesterol20 mg7%Cholesterol in Whey Protein Complex Powdered Drink Mix Chocolate against 5,275 products20 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.20 mg

Higher than 54% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 60 mg.

Sodium250 mg10%Sodium in Whey Protein Complex Powdered Drink Mix Chocolate against 14,514 products250 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.250 mg

Higher than 88% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 750 mg.

Potassium400 mg12%Potassium in Whey Protein Complex Powdered Drink Mix Chocolate against 11,614 products400 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg400 mg

Higher than 92% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 1,200 mg.

Total Carbohydrates6 g11%Carbohydrate in Whey Protein Complex Powdered Drink Mix Chocolate against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 18 g.

Dietary Fiber1 g4%Fiber in Whey Protein Complex Powdered Drink Mix Chocolate against 6,987 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

56% of 6,987 products listing fiber give more (median 2 g). Per day at the most servings: 3 g.

Sugar4 gSugar in Whey Protein Complex Powdered Drink Mix Chocolate against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g). Per day at the most servings: 12 g.

Protein17 gProtein in Whey Protein Complex Powdered Drink Mix Chocolate against 8,985 products17 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.17 g

Higher than 51% of 8,985 products listing protein (median 16 g). Per day at the most servings: 51 g.

Vitamin A0 %
Vitamin C0 %
Calcium6 %
Iron10 %

Source: NIH ODS Dietary Supplement Label Database, label 16839 (entered December 24, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 400 mg of potassium is higher than 92% of the 11,614 potassium products that print an amount; 821 list more.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: Add one scoop (28 g) to 8 fl. oz. of cold water and blend well. Consume 1-3 servings per day. GNC Pro Performance Whey Protein Complex can be taken immediately before and/or after your workout.
Warnings
NOTICE: Use this product as a food supplement only. Do not use for weight reduction.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 16839.

What else is on the label?

Other ingredients: Proprietary Protein Blend, Cocoa, Natural and Artificial flavor, Gum Blend, Salt, Acesulfame Potassium, Lecithin, Sucralose.

How many labels does Whey Protein Complex Powdered Drink Mix Chocolate have?

2 labels are on file under this name since October 25, 2013: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 16839 (current) Entered December 24, 2013 · on the market · 5 lb · UPC 0 48107 08348 9
  2. Label 16814 Entered October 25, 2013 · off the market January 29, 2014 · 2 lb · UPC 0 48107 08243 7

DSLD also links this label to: Whey Protein Complex Powdered Drink Mix Vanilla (flavor difference), Whey Protein Complex Double Chocolate (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance products.

Where next?