PlainVitamins

Fish Oil Omega-3s

by GNC Pro Performance · softgel capsule · 30 packs

  • On the market (NIH)
  • DSLD label 315318
  • Serving 1 yellow softgel capsule
  • 30 servings

Fish Oil Omega-3s by GNC Pro Performance lists 4 ingredients, 4 with an amount per serving of 1 yellow softgel capsule, such as 533 mg of total omega-3s, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Fish Oil Omega-3s?

Each row as the label prints it, per serving of 1 yellow softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fish Oil Omega-3s: Supplement Facts rows against the market (DSLD label 315318, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Fish Oil Omega-3s against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Total Omega-3s533 mgOmega-3 in Fish Oil Omega-3s against 2,714 products533 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.533 mg

Higher than 52% of 2,714 products listing omega-3 (median 500 mg).

Total DHA, EPAas Docosahexaenoic Acid, Eicosapentaenoic Acid500 mg
Eicosapentaenoic Acid367 mgEPA (Eicosapentaenoic Acid) in Fish Oil Omega-3s against 3,134 products367 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.367 mg

Higher than 62% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acid133 mgDHA in Fish Oil Omega-3s against 3,627 products133 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.133 mg

68% of 3,627 products listing DHA give more (median 232 mg).

Other Omega-3s33 mg

Source: NIH ODS Dietary Supplement Label Database, label 315318 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take the contents of one pack daily with food and 16 fl. oz. of water.
Warnings
Contains: Soybeans and fish (Anchovy, mackerel, whiting, pollock, sardine, smelt, salmon, tuna, cod or a combination of thereof).
Warning: Cancer and reproductive harm- www.P65Warnings.ca.gov.
Consult your physician prior to using this product if you are pregnant, nursing, taking medication or have a medical condition.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
Product was tested & monitored for over 285 banned substances on the 2023 World Anti-Doping Agency (WADA) Prohibited list via LGC skip lot testing protocol #ICP0307.
Gluten Free. Gf Gluten free
Banned Substance Tested & Stim Free designed with trusted ingredients so you can make informed choices to support your goals without compromise.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 315318.

What else is on the label?

Other ingredients: Fish Oil, Bovine Gelatin, Glycerin, Ethylcellulose, Water, Purified, Ammonium Hydroxide, Medium Chain Triglyceride, Mixed Tocopherols, Oleic Acid, Sodium Alginate, Stearic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice We Test You Trust Regularly Tested for Banned Substances; Banned Substance Tested. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Fish Oil Omega-3s have?

One label is on file, entered on October 24, 2024.

  1. Label 315318 (current) Entered October 24, 2024 · on the market · 30 packs

DSLD also links this label to: Endurance Complex (bundle set), Daily Multivitamin (bundle set).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC Pro Performance products.

Where next?