PlainVitamins

100% Whey Cookies & Cream

by GNC Pro Performance · powder · 30.2 ounces

  • On the market (NIH)
  • UPC 0 48107 16716 5
  • DSLD label 316254
  • Serving 34.3 g (1 Scoop)
  • 25 servings

100% Whey Cookies & Cream by GNC Pro Performance lists 2 ingredients, 2 with an amount per serving of 34.3 g, such as 130 mg of calcium and 190 mg of potassium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in 100% Whey Cookies & Cream?

Each row as the label prints it, per serving of 34.3 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

100% Whey Cookies & Cream: Supplement Facts rows against the market (DSLD label 316254, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories140 Calories
Total Fat2.5 g3%Fat (unspecified) in 100% Whey Cookies & Cream against 11,965 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 70% of 11,965 products listing fat (unspecified) (median 1.5 g). Per day at the most servings: 5 g.

Saturated Fat1 g5%Saturated fat in 100% Whey Cookies & Cream against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 2 g.

Cholesterol80 mg27%Cholesterol in 100% Whey Cookies & Cream against 5,275 products80 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.80 mg

Higher than 92% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 160 mg.

Total Carbohydrates5 g2%Carbohydrate in 100% Whey Cookies & Cream against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 10 g.

Total Sugars2 gSugar in 100% Whey Cookies & Cream against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 4 g.

Added Sugars0 g0%
Protein24 g48%Protein in 100% Whey Cookies & Cream against 8,985 products24 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.24 g

Higher than 71% of 8,985 products listing protein (median 16 g). Per day at the most servings: 48 g.

Calcium130 mg10%Calcium in 100% Whey Cookies & Cream against 17,831 products130 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg130 mg

Higher than 54% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 260 mg.

Sodium90 mg4%Sodium in 100% Whey Cookies & Cream against 14,514 products90 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.90 mg

Higher than 61% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 180 mg.

Potassium190 mg4%Potassium in 100% Whey Cookies & Cream against 11,614 products190 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg190 mg

Higher than 75% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 380 mg.

Source: NIH ODS Dietary Supplement Label Database, label 316254 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
It is gluten free, tastes great and mixes easily with a simple stir, shake or blend.
Directions: As a dietary supplement, mix one scoop (34.3 g) in 6 fl. oz. of cold water or your favorite beverage and blend well. Consume 1-2 servings per day. Best enjoyed post-workout and/or throughout the day as an additional source of protein.
Ways to enjoy your 100% whey protein 1 Shake Combine with cold water, milk or your favorite beverage in a shaker cup. 2 Blend Make a delicious smoothie, adding fruits, juices, peanut butter or yogurt 3 Eat Mix powder in your oatmeal, yogurt or your favorite food
Warnings
Contains: Milk and soy. Contains a bioengineered food ingredient.
Warning: Cancer and reproductive harm - www.P65Warnings.ca.gov
Notice: Use as a food supplement only. Do not use for weight reduction.
Keep out of reach of children.
Allergens and what it does not contain
Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested and monitored for over 285 banned substances on the 2021 World Anti-Doping Agency (WADA) Prohibited list via LGC skip lot testing protocol #ICP0307.
No artificial colors, no preservatives, gluten free.
GF Gluten free
Storage
Significant product settling may occur.
Store in a cool, dry place.

Source: label statements in DSLD label 316254.

What else is on the label?

Other ingredients: Whey Protein Concentrate, Natural & Artificial Flavors, Milk Protein Isolate, Chicory Root Fiber, Palm Oil, Sugar, Cocoa, Powder, Flaxseed, Sunflower Lecithin, Natural Flavors, Whey Protein Isolate, Cellulose Gum, Xanthan Gum, Soy Lecithin, Acesulfame Potassium, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice We Test You Trust Regularly Tested for Banned Substances; Banned substance tested; OU D Kosher (Dairy). Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does 100% Whey Cookies & Cream have?

8 labels are on file under this name since May 22, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316254 (current) Entered October 24, 2024 · on the market · 30.2 ounces · UPC 0 48107 16716 5
  2. Label 317417 Entered September 25, 2024 · on the market · 4.84 pounds · UPC 0 48107 16723 3
  3. Label 308689 Entered August 22, 2024 · on the market · 30.2 ounces · UPC 0 48107 16716 5
  4. Label 308690 Entered April 23, 2024 · on the market · 4.84 pounds · UPC 0 48107 16723 3
  5. Label 228836 Entered June 24, 2020 · on the market · 14.52 ounces · UPC 0 48107 17567 2
  6. Label 220088 Entered May 22, 2020 · off the market December 12, 2022 · 4.84 pounds · UPC 0 48107 16723 3
  7. Label 220057 Entered May 22, 2020 · off the market December 12, 2022 · 30.25 ozs · UPC 0 48107 16716 5
  8. Label 220035 Entered May 22, 2020 · off the market May 7, 2020 · 14.52 ozs · UPC 0 48107 17567 2

DSLD also links this label to: 100% Whey Vanilla Cream (flavor difference), 100% Whey Chocolate Supreme (flavor difference), 100% Whey Creamy Strawberry (flavor difference), 100% Whey Unflavored (flavor difference), 100% Whey Banana Cream (flavor difference), 100% Whey Peanut Butter (flavor difference), 100% Whey Unflavored (flavor difference), 100% Whey Banana Cream (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC Pro Performance products.

Where next?