AMP Pump XXX Fruit Punch
by GNC Pro Performance · powder · 15.7 ozs
- On the market (NIH)
- UPC 0 48107 17346 3
- DSLD label 74583
- Serving 14.82 g (1 scoop)
- 30 servings
AMP Pump XXX Fruit Punch by GNC Pro Performance lists 5 ingredients, 5 with an amount per serving of 14.82 g, such as 60 mg of potassium, 5,000 mg of creatine, 3,000 mg of L-citrulline and 500 mg of cordiart citrus fruit extract, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 23, 2017.
What is in AMP Pump XXX Fruit Punch?
Each row as the label prints it, per serving of 14.82 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 10 Calories | ||
| Total Carbohydrates | 3 g | 1% | 47% of 21,979 products listing carbohydrate give more (median 3 g). |
| Total Sugars | 0 g | ||
| Potassium | 60 mg | 1% | 69% of 11,614 products listing potassium give more (median 99 mg). |
| Creatineas Creatine Hydrochloride, Creatine MonohydrateCreatine (Form: as Creatine Monohydrate, & Creatine Hydrochloride) | 5,000 mg | Higher than 71% of 1,768 products listing creatine (median 2.5 g). | |
| L-Citrulline | 3,000 mg | 40% of 1,209 products listing citrulline give more (median 3 g). | |
| Cordiart Citrus fruit extractas RutinosideCordiart Citrus fruit extract (Form: standardized to 80% Rutinoside Note: = 400 mg) PlantPart: fruit Genus: Citrus Species: sinensis | 500 mg | Higher than 76% of 135 products listing sweet orange (median 100 mg). | |
| Trans-Resveratrol | 30 mg | 58% of 1,123 products listing resveratrol give more (median 50 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 74583 (entered June 23, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with AMP Pump XXX Fruit Punch's, rare ingredients counting for more.
- AminoSculpt Collagen Energy Watermelon PunchHealth Direct 5 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, mix one scoop (14.82 g) into 8-10 fl.oz. of cold water. Take prior to exercise. Use PUMP XXX in addition to your existing regimen. Consume ample amounts of water while taking this product.
- Warnings
- Contains: Soy.
- Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, under 18 years or age or have a medical condition.
- Discontinue use two weeks prior to surgery.
- Keep out of reach of children.
- Allergens and what it does not contain
- Zero stimulants & zero sugar
- GF Gluten free
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 74583.
What else is on the label?
Other ingredients: Citric Acid, Natural & Artificial flavors, Sucralose, Acesulfame Potassium, Potassium Chloride, Soy Oil & Lecithin Blend, Calcium Silicate, FD&C #40.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed Choice.org Trusted by sport; Banned substance free. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does AMP Pump XXX Fruit Punch have?
One label is on file, entered on June 23, 2017.
- Label 74583 (current) Entered June 23, 2017 · on the market · 15.7 ozs · UPC 0 48107 17346 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Pro Performance products.