Arnold Iron Pump Fruit Punch
by MusclePharm · powder · 6.35 oz.
- On the market (NIH)
- UPC 6 96859 25852 7
- DSLD label 31480
- Serving 6 g
- 30 servings
Arnold Iron Pump Fruit Punch by MusclePharm lists 15 ingredients, 5 with an amount per serving of 6 g, such as 250 mg of vitamin C, 60 mg of niacin, 15 mg of vitamin B6 and 25 mcg of vitamin B12; 10 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 25, 2014.
What is in Arnold Iron Pump Fruit Punch?
Each row as the label prints it, per serving of 6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Carbohydrates | 1 g | 1% | 74% of 21,979 products listing carbohydrate give more (median 3 g). |
| Vitamin Cas Ascorbic Acid | 250 mg | 417% | Higher than 68% of 18,583 products listing vitamin C (median 100 mg). |
| Niacinas NiacinamideNiacin (Form: as Niacinamide) | 60 mg | 300% | Higher than 83% of 12,413 products listing niacin (median 20 mg). 1.7 times the adult UL a day. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 15 mg | 750% | Higher than 68% of 15,277 products listing vitamin B6 (median 6 mg). |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 25 mcg | 417% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Calciumas Calcium SilicateCalcium (Form: as Calcium Silicate) | 24 mg | 2% | 89% of 17,831 products listing calcium give more (median 115 mg). |
| Nitric Oxide Blend | 2,075 mg | ||
| L-Arginine Nitrate | in the blend, no amount given | ||
| L-Glycine | in the blend, no amount given | ||
| Agmatine Sulfate | in the blend, no amount given | ||
| Beet root (Beta vulgaris) extractBeet root (Beta vulgaris) extract PlantPart: root Genus: Beta Species: vulgaris Note: high in nitrates | in the blend, no amount given | ||
| L-Ornithine Hydrochloride | in the blend, no amount given | ||
| Hawthorn berry (Crataegus pinnatifida) powder | in the blend, no amount given | ||
| Energy & CNS Blend | 2,051 mg | ||
| Choline Bitartrate | in the blend, no amount given | ||
| L-Tyrosine | in the blend, no amount given | ||
| Caffeine Anhydrous | in the blend, no amount given | ||
| Vinpocetine | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 31480 (entered March 25, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 60 mg of niacin, 1.7 times the adult Tolerable Upper Intake Level.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Arnold Schwarzenegger Iron Pump WatermelonMusclePharm same ingredients
- Arnold Iron Pump Raspberry LemonadeMusclePharm same ingredients
- Arnold Schwarzenegger Iron Pump Pineapple MangoMusclePharm same ingredients
- Arnold Schwarzenegger Iron Pump Fruit PunchMusclePharm same ingredients
- Arnold Schwarzenegger Iron Pump Blue RazzMusclePharm same ingredients
- Arnold Schwarzenegger Iron Pump Raspberry LemonadeMusclePharm same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Warnings
- WARNING: This product is only intended for use by healthy adults over 18 years of age.
- Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not exceed recommended serving size or suggested use.
- Consult your physician before using this product if you are taking any prescription or over the counter medications or supplements. Do not use this product if you are pregnant, expect to become pregnant or are nursing. Do not use this product if you are at risk or are being treated for any medical condition including, but not limited to: high or low blood pressure; cardiac arrhythmia; stroke; heart, liver, kidney or thyroid disease; seizure disorder; psychiatric disease; diabetes; difficulty urinating due to prostate enlargement or if you are taking a MAO inhibitor.
- KEEP OUT OF REACH OF CHILDREN.
- ALLERGEN WARNING: This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
- Storage
- STORAGE CONDITIONS: Store in a cool dry place.
Source: label statements in DSLD label 31480.
What else is on the label?
Other ingredients: Glycine, Natural & Artificial flavors, Sucralose, Calcium Silicate, Red Beet juice powder.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {image}(TM); MP MUSCLEPHARM(R); NitraTech(TM) NITRATE TECHNOLOGY WWW.NITRATECH.COM.
How many labels does Arnold Iron Pump Fruit Punch have?
One label is on file, entered on March 25, 2014.
- Label 31480 (current) Entered March 25, 2014 · on the market · 6.35 oz. · UPC 6 96859 25852 7
DSLD also links this label to: Arnold Iron Pump Raspberry Lemonade (flavor difference), Arnold Iron Pump Watermelon (flavor difference), Arnold Schwarzenegger Iron Pump Blue Razz (flavor difference), Arnold Schwarzenegger Iron Pump Pineapple Mango (flavor difference), Arnold Schwarzenegger Iron Pump Fruit Punch (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MUSCLEPHARM(R) CORP. (distributor), Denver, CO. All MusclePharm products.