Shred Sport Thermogenic Complex
by MusclePharm · capsule · 60 capsules
- On the market (NIH)
- UPC 6 53341 04951 3
- DSLD label 249725
- Serving 2 capsules
- 30 servings
Shred Sport Thermogenic Complex by MusclePharm lists 11 ingredients, 11 with an amount per serving of 2 capsules, such as 100 mg of sulbutiamine, 5 mg of niacin, 5 mg of vitamin B6 and 100 mcg of vitamin B12. Its current label entered the NIH Dietary Supplement Label Database on July 27, 2021.
What is in Shred Sport Thermogenic Complex?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Sulbutiamineas Vitamin B1 | 100 mg | 6,667% | |
| Niacin | 5 mg | 25% | 89% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 10 mg. |
| Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride) | 5 mg | 250% | 51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10 mg. |
| Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin) | 100 mcg | 1,667% | Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 200 mcg. |
| L-Carnitineas L-Carnitine TartrateL-Carnitine (Form: from L-Carnitine Tartrate) | 500 mg | 38% of 1,338 products listing L-carnitine give more (median 500 mg). Per day at the most servings: 1,000 mg. | |
| Acetyl L-Carnitine | 250 mg | 64% of 933 products listing acetyl L-carnitine give more (median 500 mg). Per day at the most servings: 500 mg. | |
| Caffeine | 200 mg | 34% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 400 mg. | |
| Capsimax Capsicum extractas CapsaicinoidsCapsimax Capsicum extract (Form: 2% Capsaicinoids) PlantPart: fruit Genus: Capsicum Species: annuum | 125 mg | Higher than 81% of 874 products listing capsicum (median 44.5 mg). Per day at the most servings: 250 mg. | |
| Dandelion root extract | 100 mg | 48% of 793 products listing dandelion give more (median 100 mg). Per day at the most servings: 200 mg. | |
| Theacrine | 50 mg | 48% of 237 products listing theacrine give more (median 50 mg). Per day at the most servings: 100 mg. | |
| Fucoxanthinas Ascophyllum nodosumFucoxanthin (Form: from Ascophyllum nodosum Genus: Ascophyllum Species: nodosum) | 15 mg | Higher than 68% of 34 products listing fucoxanthin (median 8 mg). Per day at the most servings: 30 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 249725 (entered July 27, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 89% of the 12,413 products that print an amount of niacin list more than its 5 mg of niacin (median 20 mg).
The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Shred Sport Thermogenic Complex's, rare ingredients counting for more.
- Mr. Hyde Cutz Blue RazzPS ProSupps 6 shared, 36% alike
- Mr Hyde Cuts Blue RazzProSupps 6 shared, 36% alike
- Mr. Hyde Cutz Fruit PunchPS ProSupps 6 shared, 36% alike
- BurnRoyal Sport · off the market 7 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 1 serving (2 capsules) daily. For competitions and intense training sessions, take 2 servings daily - 1 serving (2 capsules) in the morning, 1 serving (2 capsules) in the afternoon. To assess individual tolerance, first begin with 1 capsule in the morning and 1 capsule in the afternoon. Drink with plenty of water.
- Warnings
- Allergen warning: May contain traces of fish and shellfish residue. This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans.
- Warning: For healthy adults 18 years of age or older only.
- Consult with physician, if using prescription or over the counter medications, or have pre-existing conditions like: high/low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, prostate enlargement/urination issues; or if taking a Monoamine Oxidase Inhibitor or erectile dysfunction medication.
- Discontinue use 2 weeks prior to surgery. In case of adverse reactions, discontinue immediately and consult health professional. Contains Caffeine. Do not use: with caffeine/stimulants; alcohol, nitrates, under extreme conditions of heat, sleep deprivation or dehydration. Do not exceed recommended serving or use if safety seal is broken.
- Keep out of reach of children.
- Allergens and what it does not contain
- No proprietary blends
Source: label statements in DSLD label 249725.
What else is on the label?
Other ingredients: Vegetarian Capsule, Microcrystalline Cellulose, Silicon Dioxide, Stearic Acid, Magnesium Stearate, Calcium Silicate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport Banned substance tested. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Shred Sport Thermogenic Complex have?
One label is on file, entered on July 27, 2021.
- Label 249725 (current) Entered July 27, 2021 · on the market · 60 capsules · UPC 6 53341 04951 3
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names MusclePharm Corp. (distributor), Denver, CO. All MusclePharm products.