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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Focus MaculaPro
Covalent Medical
5 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Focus MaculaPro
Covalent Medical
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Focus MaculaPro
Covalent Medical
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Focus MaculaPro + Lutein
Covalent Medical
14 ingredients · Non-Nutrient/Non-Botanical
On Market
FocusFactor For Kids
FOCUSfactor
16 ingredients · Other Combinations
On Market
Folgard Tablets
Upsher-Smith
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Folic Acid + Iron Multivitamin Plus Vitamin A
PNV Prenatal Health
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Food Based Women's Multi Comprehensive Formula
IVL Institute For Vibrant Living
43 ingredients · Other Combinations
On Market
Food Carotene 500 mcg
Solaray
12 ingredients · Other Combinations
On Market
Food-Based Prenatal Complete
VitaCeutical Labs
51 ingredients · Other Combinations
On Market
For Her Fertility Support
Bluebonnet Intimate Essentials
46 ingredients · Botanical with Nutrients
On Market
For Him Fertility Support
Bluebonnet Intimate Essentials
61 ingredients · Other Combinations
On Market
For Vision With Lutein 20 mg
Vita+Apps By V
10 ingredients · Non-Nutrient/Non-Botanical
On Market
For Vision With Lutein 20 mg
Vita+Apps By V
10 ingredients · Non-Nutrient/Non-Botanical
On Market
Forever Arctic Sea
Forever
17 ingredients · Fat/Fatty Acid
On Market
Forever Arctic Sea
Forever
17 ingredients · Fat/Fatty Acid
On Market
Formula 249 Iron Free
DC
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 249 Iron Free
DC
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Formula 75 High Potency Vitamin Mineral
DC
36 ingredients · Other Combinations
On Market
Formula 754 All Natural Norwegian Cod Liver Oil
DC
10 ingredients · Fat/Fatty Acid
On Market
Foundation Essentials
XYMOGEN
63 ingredients · Other Combinations
On Market
Foundation Essentials for Women Multimedica for Women
NuMedica
68 ingredients · Other Combinations
On Market
Fpms Female Health
Systemic Formulas Bio Function
11 ingredients · Other Combinations
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
25 ingredients · Fat/Fatty Acid
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
17 ingredients · Fat/Fatty Acid
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
19 ingredients · Fat/Fatty Acid
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
18 ingredients · Fat/Fatty Acid
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
19 ingredients · Fat/Fatty Acid
On Market
Fresh Catch Fish Oil Orange Flavor
Barlean's
20 ingredients · Fat/Fatty Acid
On Market
Frosted Cinnamon Caramel Crunch Nutrition Bars
iSatori
50 ingredients · Amino acid/Protein
On Market
Fruit & Veggie
L'il Critters
29 ingredients · Botanical with Nutrients
On Market
Fruit n' Honey Complete Multivitamin Natural Berry Flavor
L'il Critters
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Full Spectrum CBD Oil Natural Flavor 1500 mg
LiveGood
3 ingredients · Botanical
On Market
Full Spectrum CBD Oil Peppermint 750 mg
LiveGood
4 ingredients · Botanical
On Market
Full Spectrum Omega
Solgar
24 ingredients · Other Combinations
On Market
Full Spectrum Omega-3 Fish Oil
Natural Rhythm
14 ingredients · Fat/Fatty Acid
On Market
Full Spectrum Omega-3 Fish Oil
Natural Rhythm
17 ingredients · Other Combinations
On Market
Full Spectrum Vitamin E
Longevity Medical Clinic
10 ingredients · Other Combinations
On Market
Full Spectrum Vitamin E Complex
Bluebonnet
7 ingredients · Vitamin
On Market
Full Spectrum Vitamin E Complex
Bluebonnet
8 ingredients · Vitamin
On Market
Full Spectrum Vitamin E Complex
Bluebonnet
8 ingredients · Vitamin
On Market
G Fuel Bubble Gum
Gamma Labs
48 ingredients · Other Combinations
On Market
Gainer Chocolate Flavored
MRM Nutrition
57 ingredients · Non-Nutrient/Non-Botanical
On Market
Gainer Vanilla Flavored
MRM Nutrition
56 ingredients · Other Combinations
On Market
Gamer Faze Pop
GHOST
28 ingredients · Other Combinations
On Market
Gamer Faze Up
GHOST
28 ingredients · Other Combinations
On Market
Gamer Non Stim Teenage Mutant Ninja Turtles Ooze
GHOST
28 ingredients · Other Combinations
On Market
Gamer Teenage Mutant Ninja Turtles OOZE
GHOST
30 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.