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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Flawless Complexion Berry Fresh
OLLY
24 ingredients · Botanical with Nutrients
On Market
Flax Oil Omega-3 Oil
Herbal Select
13 ingredients · Fat/Fatty Acid
On Market
Flax Seed Oil
Douglas Laboratories
11 ingredients · Other Combinations
On Market
Flax Seed Oil
Allergy Research Group
14 ingredients · Fat/Fatty Acid
On Market
Flax Seed Oil
Biotics Research Corporation
12 ingredients · Vitamin
On Market
Flax Seed Oil with Lignans
Nature's Sunshine
12 ingredients · Fat/Fatty Acid
On Market
Flax, Fish Borage Oil
Rexall
13 ingredients · Fat/Fatty Acid
On Market
Flax, Fish, Borage Essential Oils
Radiance
21 ingredients · Fat/Fatty Acid
On Market
Flax/Borage Oil
Pure Encapsulations
6 ingredients · Fat/Fatty Acid
On Market
Flaxseed & Cod Liver Oil
Puritan's Pride
18 ingredients · Fat/Fatty Acid
On Market
Flaxseed Oil 1000 mg
Berkley & Jensen
12 ingredients · Fat/Fatty Acid
On Market
Flaxseed Oil 1000 mg
Nature Made
11 ingredients · Fat/Fatty Acid
On Market
Flaxseed Oil 1400 mg
Nature Made
9 ingredients · Fat/Fatty Acid
On Market
Flaxseed Oil Softgel
Micro Ingredients
10 ingredients · Fat/Fatty Acid
On Market
Flex Freak Ff Packs
PharmaFreak
27 ingredients · Other Combinations
On Market
Flintstones + Immunity Support
Bayer
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Complete
Bayer
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Complete
Bayer
31 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Complete
Bayer
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Complete
Bayer
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Complete
Bayer
36 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Dino Eggs
Bayer
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies
Bayer
44 ingredients · Other Combinations
On Market
Flintstones Gummies + Immunity Support
Bayer Flintstones
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Complete
Bayer
21 ingredients · Other Combinations
On Market
Flintstones Gummies Complete
Bayer
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Complete
Bayer
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Complete
Bayer
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Complete Just Reds Natural Cherry Flavor
Bayer Flintstones
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Sour
Bayer
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Toddler
Bayer
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Kids Mutivitamin Fruit Bites
Bayer
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Multivitamin
Bayer
34 ingredients · Other Combinations
On Market
Flintstones plus Bone Building Support
Bayer
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Sour Gummies Complete
Bayer
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Sour Gummies Complete
Bayer
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Sour Gummies Complete
Bayer
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Superbeans
Bayer
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Toddler
Bayer
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones with Iron
Bayer
51 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Flintstones Gummies Vita-Packs On-The-Go
Bayer
45 ingredients · Other Combinations
On Market
Flora Bites Delicious Orange
Springboard
17 ingredients · Other Combinations
On Market
Floradapt Baby Colic Probiotic Drops
Kaneka
6 ingredients · Non-Nutrient/Non-Botanical
On Market
FM Support Pack
Douglas Laboratories
51 ingredients · Other Combinations
On Market
Focus Complex With Neuro-PS
Vitamin World
35 ingredients · Other Combinations
On Market
Focus Factor Advanced Vision
Focus Factor
10 ingredients · Other Combinations
On Market
Focus Factor Blue Light Vision
Focus Factor
10 ingredients · Other Combinations
On Market
Focus Factor Kids Berry Blast Flavor!
Focus Factor
22 ingredients · Other Combinations
On Market
Focus Factor Macular Health
Focus Factor
14 ingredients · Other Combinations
On Market
Focus Factor Vision Formula
Focus Factor
10 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.