Skip to main content

Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Fish Oil 1200 mg
Nature's Bounty
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
CVS Health
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
21st Century
14 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Kirkland Signature
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
21st Century
15 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Kroger
23 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
up&up
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Sundown
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Spring Valley
23 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Nature's Bounty
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Mason Natural
11 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Mason Natural
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
Basic Vitamins
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg
21st Century
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg 360 mg Omega-3
Sundown
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1200 mg Natural Lemon Flavor
Nature Made
17 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1300 mg Fresh Lemon Flavor
AN Amazing Nutrition Amazing Omega
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil 1400 +Brain Support
GNC Triple Strength
15 ingredients · Botanical with Nutrients
On Market
Fish Oil 1400 mg
Member's Mark
10 ingredients · Fat/Fatty Acid
On Market
Fish Oil Concentrate 1000 mg
Basic Vitamins
10 ingredients · Fat/Fatty Acid
On Market
Fish Oil Lemon
GNC
8 ingredients · Fat/Fatty Acid
On Market
Fish Oil Lemon
GNC
11 ingredients · Fat/Fatty Acid
On Market
Fish Oil Lemon Flavored Oil
Bodybuilding.com Signature
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil Liquid Natural Citrus Flavor
GNC Triple Strength
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil Mini
GNC Triple Strength
14 ingredients · Fat/Fatty Acid
On Market
Fish Oil Mini
GNC Women's
14 ingredients · Fat/Fatty Acid
On Market
Fish Oil Mini
GNC Mega Men
14 ingredients · Fat/Fatty Acid
On Market
Fish Oil Mini
GNC Mega Men
14 ingredients · Fat/Fatty Acid
On Market
Fish Oil Omega-3
Viva Vitamins
14 ingredients · Other Combinations
On Market
Fish Oil Omega-3 1,000 mg
Ron Teeguarden Nutraceuticals
13 ingredients · Fat/Fatty Acid
On Market
Fish Oil Omega-3s
GNC Pro Performance
18 ingredients · Fat/Fatty Acid
On Market
Fish Oil Orange Natural Flavor
GNC Triple Strength
17 ingredients · Fat/Fatty Acid
On Market
Fish Oil Orange Natural Flavor
GNC Triple Strength
16 ingredients · Fat/Fatty Acid
On Market
Fish Oil Triple Strength
DrFormulas
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil Ultra EPA-DHA Lemon Flavor
Bodybuilding.com Foundation Series
12 ingredients · Fat/Fatty Acid
On Market
Fish Oil with CoQ-10
GNC Mega Men
14 ingredients · Other Combinations
On Market
Fish Oil with Vitamin D
Spectrum Essentials
12 ingredients · Other Combinations
On Market
Fish Oil with Vitamin D
Spectrum Essentials
12 ingredients · Other Combinations
On Market
Fish-Free Omega Plant Based Oils
Nature's Secret
19 ingredients · Botanical with Nutrients
On Market
FitAid Energy + Sports Recovery Mango Sorbet
FITAID
36 ingredients · Other Combinations
On Market
FitAid Energy + Sports Recovery Peach Mandarin
FITAID
36 ingredients · Other Combinations
On Market
FitAid Energy + Sports Recovery Raspberry Hibiscus
FITAID
36 ingredients · Other Combinations
On Market
FitAid Rx Zero Recover Sour Grape
FITAID
37 ingredients · Other Combinations
On Market
FitAid Sports Recovery Strawberry Lemonade
FITAID
35 ingredients · Other Combinations
On Market
FitAid Zero Sugar Sports Recovery Citrus Medley
FITAID
34 ingredients · Other Combinations
On Market
FITFood Lean Complete Dutch Chocolate
XYMOGEN
51 ingredients · Other Combinations
On Market
FITFood Lean Complete Dutch Chocolate Sugar- & Stevia-Free
XYMOGEN
47 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla
XYMOGEN
50 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla Sugar- & Stevia-Free
XYMOGEN
46 ingredients · Other Combinations
On Market
FITFood Lean Complete French Vanilla Sugar- & Stevia-Free
XYMOGEN
46 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.