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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Gamma E Mixed Tocopherols
Life Extension
14 ingredients · Botanical with Nutrients
On Market
Gamma E Mixed Tocopherols
Life Extension
10 ingredients · Botanical with Nutrients
On Market
Gamma E Mixed Tocopherols & Tocotrienols
Life Extension
17 ingredients · Vitamin
On Market
Gamma E Mixed Tocopherols & Tocotrienols
Life Extension
9 ingredients · Vitamin
On Market
Gamma E Tocopherol With Sesame Lignans
Life Extension
14 ingredients · Botanical with Nutrients
On Market
Gamma E Tocopherols
NOW
6 ingredients · Vitamin
On Market
Gamma E Tocopherols
SuperSmart
6 ingredients · Vitamin
On Market
Gamma E With Tocopherols & Tocotrienols
Life Extension
16 ingredients · Vitamin
On Market
Gamma E-Gems 465 mg
Carlson
8 ingredients · Vitamin
On Market
Gamma E-Gems 465 mg
Carlson
8 ingredients · Vitamin
On Market
Gamma E-Gems 465 mg
Carlson
10 ingredients · Vitamin
On Market
Gamma Vitamin E Complex
Protocol For Life Balance
9 ingredients · Vitamin
On Market
Gamma-E Select
Moss Nutrition
10 ingredients · Vitamin
On Market
Gaspari's MyoFusion Banana Perfection
Gaspari Nutrition
28 ingredients · Other Combinations
On Market
Gaspari's MyoFusion Chocolate Peanut Butter
Gaspari Nutrition
29 ingredients · Other Combinations
On Market
Gaspari's MyoFusion Delicious Vanilla
Gaspari Nutrition
28 ingredients · Other Combinations
On Market
Gaspari's MyoFusion Milk Chocolate
Gaspari Nutrition
29 ingredients · Other Combinations
On Market
Gaspari's MyoFusion Strawberrires And Cream
Gaspari Nutrition
29 ingredients · Other Combinations
On Market
Gaspari's Real Mass Chocolate Ice Cream
Gaspari Nutrition
59 ingredients · Other Combinations
On Market
Gaspari's Real Mass Rich Vanilla Milkshake
Gaspari Nutrition
58 ingredients · Other Combinations
On Market
Gaspari's Real Mass Strawberry Milkshake
Gaspari Nutrition
59 ingredients · Other Combinations
On Market
GastroDefense Daily 658 mg
Sovereign Laboratories by GastroDefense
27 ingredients · Other Combinations
On Market
Gemini Keto Max
Justified Laboratories
37 ingredients · Botanical with Nutrients
On Market
Generation 50+
FitLine
49 ingredients · Other Combinations
On Market
Genessentials OS-1
DaVinci Laboratories Of Vermont
32 ingredients · Other Combinations
On Market
Genessentials OS-1
DaVinci Laboratories Of Vermont
32 ingredients · Other Combinations
On Market
Gentle DHA 200 mg
Bluebonnet Early Promise Prenatal
14 ingredients · Fat/Fatty Acid
On Market
Gentle DHA 200 mg
Bluebonnet Early Promise Prenatal
14 ingredients · Fat/Fatty Acid
On Market
Ginkgo Complex 1220 mg
Puro Omega
21 ingredients · Other Combinations
On Market
GLA 130 Primrose Oil
Genestra Brands
10 ingredients · Fat/Fatty Acid
On Market
Glandular Immune Support With Vitamins A, C, & E
Martin Avenue Pharmacy
13 ingredients · Other Combinations
On Market
Glandular System
Nature's Sunshine
56 ingredients · Other Combinations
On Market
Glow Collagen Cherry Berry
Advocare
18 ingredients · Botanical with Nutrients
On Market
Gluco Guardian
JayLab Pro
24 ingredients · Botanical with Nutrients
On Market
Gluco Total Health
Martin Avenue Pharmacy
32 ingredients · Other Combinations
On Market
Glucose Optimizer
Jarrow Formulas
31 ingredients · Other Combinations
On Market
Glucose Rx Depletion
Martin Avenue Pharmacy
14 ingredients · Other Combinations
On Market
Glucose Support
Viva Vitamins
22 ingredients · Other Combinations
On Market
Glucose Support
Vitabase
29 ingredients · Other Combinations
On Market
Glucose Support
Meijer Naturals
20 ingredients · Other Combinations
On Market
Glucose Support
dr.bo
25 ingredients · Other Combinations
On Market
Glutathione Booster
Carlson
18 ingredients · Other Combinations
On Market
Glycogen Control
Just Ripe Nutrition
22 ingredients · Other Combinations
On Market
GlycoSlim Chocolate
Mannatech
71 ingredients · Amino acid/Protein
On Market
GlycoSlim French Vanilla
Mannatech
69 ingredients · Amino acid/Protein
On Market
GO MEs Multivitamin Gummies
AdvoCare
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gold Liquid Delicious Tropical Fruit Flavor
NaturesPlus Source of Life
206 ingredients · Other Combinations
On Market
Gold Standard 100% Whey Chocolate Coconut
Optimum Nutrition
27 ingredients · Amino acid/Protein
On Market
Gold Standard 100% Whey Chocolate Malt
ON Optimum Nutrition
27 ingredients · Amino acid/Protein
On Market
Gold Standard 100% Whey Chocolate Peanut Butter
ON Optimum Nutrition
28 ingredients · Amino acid/Protein
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.