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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Gold Standard 100% Whey Chocolate Peanut Butter
ON Optimum Nutrition
28 ingredients · Amino acid/Protein
On Market
Gold Standard 100% Whey Extreme Milk Chocolate
ON Optimum Nutrition
28 ingredients · Amino acid/Protein
On Market
Gold Standard 100% Whey Extreme Milk Chocolate
ON Optimum Nutrition
28 ingredients · Amino acid/Protein
On Market
Gold Standard 100% Whey White Chocolate
ON Optimum Nutrition
28 ingredients · Amino acid/Protein
On Market
Gold Standard Pro Gainer Double Chocolate
ON Optimum Nutrition
63 ingredients · Amino acid/Protein
On Market
Goliath Multi Vitamin
Goliath Labs
33 ingredients · Botanical with Nutrients
On Market
Gorgeous Hair, Skin & Nails Gummies Delicious Natural Fruit Flavor
PipingRock.com
19 ingredients · Vitamin
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gorgeous Hair, Skin & Nails Natural Raspberry Flavor
vitafusion
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Grape Seed Extract
Emerald Labs
3 ingredients · Botanical with Nutrients
On Market
Grape Seed Oil 500 mg
Swanson EFAs
8 ingredients · Fat/Fatty Acid
On Market
Grass-Fed Whey Isolate Protein Mexican Chocolate Flavor
Onnit
39 ingredients · Amino acid/Protein
On Market
Grass-Fed Whey Isolate Protein Vanilla Flavor
Onnit
34 ingredients · Amino acid/Protein
On Market
Green Lipped Mussel
Swanson
6 ingredients · Fat/Fatty Acid
On Market
Green Lipped Mussel Oil
Kala Health
18 ingredients · Fat/Fatty Acid
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Iron Free
Puritan's Pride
76 ingredients · Other Combinations
On Market
Green Source Multi Vitamins & Minerals
Vitamin World
49 ingredients · Other Combinations
On Market
Green Source Multivitamin & Minerals
Vitamin World
52 ingredients · Other Combinations
On Market
Green Tea Triple Fat Burner
Applied Nutrition
28 ingredients · Other Combinations
On Market
Green Vibrance
Vibrant Health
103 ingredients · Other Combinations
On Market
Green Vibrance
Vibrant Health
100 ingredients · Other Combinations
On Market
Green Vibrance
Vibrant Health
101 ingredients · Other Combinations
On Market
Green Vibrance
Vibrant Health
103 ingredients · Other Combinations
On Market
Green Vibrance
Vibrant Health
92 ingredients · Other Combinations
On Market
Greens & Probiotics Powder
Hardy Nutritionals
38 ingredients · Other Combinations
On Market
Greens Complete
Akasha Naturals
73 ingredients · Other Combinations
On Market
Gummi Yummi Sour Citrus
21st Century
21 ingredients · Vitamin
On Market
Gummie Multi Vitamin Daily Formula
Spring Valley
20 ingredients · Vitamin
On Market
Gummies Kids Multi with Iron Orange Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Men's Multi Lemon Berry Flavor
Garden of Life Vitamin Code
53 ingredients · Other Combinations
On Market
Gummies Prenatal Multi with Iron 27 mg & Folate 600 mcg Cherry Lemonade Flavor
Garden of Life Vitamin Code
55 ingredients · Other Combinations
On Market
Gummy Bears for Children
MilaMiAmor
30 ingredients · Other Combinations
On Market
Gummy Children's Multivitamin Assorted Fruit Flavors
Meijer
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Cuties Multi Vitamin
NDX Kids
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Gummy Multivitamin
L'il Critters
33 ingredients · Other Combinations
On Market
Gummy Multivitamin CoComelon
L'il Critters
30 ingredients · Other Combinations
On Market
Gummy Multivitamin Paw Patrol The Movie
L'il Critters
33 ingredients · Other Combinations
On Market
Gummy Vitamins
Welby
30 ingredients · Other Combinations
On Market
Gummy Vites Complete
L'il Critters
37 ingredients · Other Combinations
On Market
Gummy Vites Complete Multivitamin
L'il Critters
31 ingredients · Other Combinations
On Market
Gynovite Plus
Optimox
38 ingredients · Other Combinations
On Market
HA Plus Collagen Tripeptide
Esmond Natural
13 ingredients · Other Combinations
On Market
Hair + Beard Growth
Rainbow Nutrients
27 ingredients · Other Combinations
On Market
Hair - Skin - Nails
Vitamin World
25 ingredients · Other Combinations
On Market
Hair Growth & Volume
Success Chemistry
33 ingredients · Other Combinations
On Market
Hair Growth Gummies with Biotin
Built By Nature
30 ingredients · Other Combinations
On Market
Hair Gummies Natural Cherry Flavor
Elon
24 ingredients · Other Combinations
On Market
Hair Gummies Sugar Free Strawberry Flavor
Codeage
27 ingredients · Other Combinations
On Market
Hair Revitalizing Formula
Swanson
37 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.