Grape Seed Oil 500 mg
by Swanson EFAs · capsule · 60 liquid capsules
- On the market (NIH)
- UPC 0 87614 17058 9
- DSLD label 184627
- Serving 1 liquid capsule
Grape Seed Oil 500 mg by Swanson EFAs lists 5 ingredients, 5 with an amount per serving of 1 liquid capsule, such as 500 mg of grape seed oil. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2019.
What is in Grape Seed Oil 500 mg?
Each row as the label prints it, per serving of 1 liquid capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Grape seed OilGrape seed Oil PlantPart: seed Genus: Vitis Species: vinifera Note: providing minimum | 500 mg | Higher than 97% of 1,900 products listing grape (median 50 mg). Per day at the most servings: 1,000 mg. | |
| Linoleic Acid | 300 mg | 54% of 801 products listing linoleic acid give more (median 350 mg). Per day at the most servings: 600 mg. | |
| Oleic Acid | 60 mg | 81% of 694 products listing oleic acid give more (median 140 mg). Per day at the most servings: 120 mg. | |
| Palmitic Acid | 30 mg | 80% of 147 products listing palmitic acid give more (median 90 mg). Per day at the most servings: 60 mg. | |
| Stearic Acid | 15 mg | 73% of 90 products listing stearic acid give more (median 26.9 mg). Per day at the most servings: 30 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 184627 (entered February 25, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 500 mg of grape is higher than 97% of the 1,900 grape products that print an amount; 44 list more.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Grape Seed Oil 500 mg's, rare ingredients counting for more.
- Pine Nut Oil 500 mgSwanson EFAs 4 shared, 81% alike
- Platinum CLAABS Alpha Bitch Supplements · off the market 4 shared, 73% alike
- CLA 1000 mgBioGanix 4 shared, 73% alike
- CLA Conjugated Linoleic AcidMillecor 4 shared, 73% alike
- CLA BurneriPro Organic Supplements · off the market 4 shared, 73% alike
- Pumpkin Seed Oil 1000 mgNature's Harmony 4 shared, 70% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one liquid capsule two times per day with food and water.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 184627.
What else is on the label?
Other ingredients: Gelatin, Rice Bran Oil, D-Alpha-Tocopheryl Acetate.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.
How many labels does Grape Seed Oil 500 mg have?
One label is on file, entered on February 25, 2019.
- Label 184627 (current) Entered February 25, 2019 · on the market · 60 liquid capsules · UPC 0 87614 17058 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson EFAs products.