Comparison

Grape Seed Oil 500 mg and Pine Nut Oil 500 mg

Grape Seed Oil 500 mg (Swanson EFAs) lists 5 distinct ingredients and Pine Nut Oil 500 mg (Swanson EFAs) 5 (rows of one ingredient counted once); 4 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 0.81.

Amount per serving (and % of the Daily Value)
IngredientGrape Seed Oil 500 mgPine Nut Oil 500 mg
Linoleic Acid300 mgnot disclosed
Oleic Acid60 mgnot disclosed
Palmitic Acid30 mgnot disclosed
Stearic Acid15 mgnot disclosed
Fat (unspecified)0.5 g
Grape500 mg

Amounts are per serving as DSLD gives them: Grape Seed Oil 500 mg, 1 liquid capsule; Pine Nut Oil 500 mg, 1 softgel. Current labels entered February 2019 and October 2018. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.

Each product on its own