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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Hair Skin Nails +BioPerine
Approved Science
19 ingredients · Botanical with Nutrients
On Market
Hair Skin Nails Gummies With Biotin Natural Strawberry Flavor
Vitamin World
18 ingredients · Vitamin
On Market
Hair Vitamins
SugarBear
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair Vitamins Natural Cherry Flavor
elon
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails
Rexall
37 ingredients · Other Combinations
On Market
Hair, Skin & Nails
Vitabase
34 ingredients · Other Combinations
On Market
Hair, Skin & Nails
Nature's Bounty
25 ingredients · Other Combinations
On Market
Hair, Skin & Nails
CVS Health
14 ingredients · Vitamin
On Market
Hair, Skin & Nails
CVS Health
15 ingredients · Vitamin
On Market
Hair, Skin & Nails
Nature's Bounty Optimal Solutions
30 ingredients · Other Combinations
On Market
Hair, Skin & Nails
Dr. Rico Perez
26 ingredients · Other Combinations
On Market
Hair, Skin & Nails
Esmond Natural
40 ingredients · Other Combinations
On Market
Hair, Skin & Nails Adult Gummy Strawberry Flavor
Meijer
18 ingredients · Vitamin
On Market
Hair, Skin & Nails Berry Flavor
vitafusion
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Gummies
Well At Walgreens
14 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummies
Rawleigh
25 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies Cherry Flavor
LifeCentric Health
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Gummies Natural Peach Flavor
Health by Habit
17 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummies Strawberry Flavored
Puritan's Pride
20 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies Tropical Citrus Flavored
Nature's Bounty Optimal Solutions
21 ingredients · Other Combinations
On Market
Hair, Skin & Nails Gummies with Biotin 2500 mcg Strawberry Flavored
Nature's Bounty Optimal Solutions
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Gummy Tropical Fruit
GNC Women's
20 ingredients · Vitamin
On Market
Hair, Skin & Nails Gummy Tropical Fruit
GNC Women's
15 ingredients · Vitamin
On Market
Hair, Skin & Nails Multi
Vitamer Laboratories
39 ingredients · Other Combinations
On Market
Hair, Skin & Nails Multivites
Nutrition Now
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin & Nails Natural Strawberry Flavor
Equate
16 ingredients · Vitamin
On Market
Hair, Skin & Nails Raspberry
Natrol
14 ingredients · Vitamin
On Market
Hair, Skin, & Nail essentials
Healthy Choice Naturals
23 ingredients · Other Combinations
On Market
Hair, Skin, & Nails
Burton Nutrition
36 ingredients · Other Combinations
On Market
Hair, Skin, & Nails Gummies Cherry Strawberry Flavor
Mountain Meadow Herbs
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hair, Skin, & Nails Gummies Passion Fruit Flavor
NUU3
29 ingredients · Other Combinations
On Market
Hair, Skin, and Nails Natural Strawberry Flavor
Spring Valley
13 ingredients · Vitamin
On Market
Hair, Skin, Nails Gummies
Konsyl
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
HairOmega DHT
DrFormulas
38 ingredients · Other Combinations
On Market
HairOmega DHT
DrFormulas
67 ingredients · Botanical with Nutrients
On Market
Half-the-Size Fish Oil 1000 mg
CVS Health
11 ingredients · Fat/Fatty Acid
On Market
Harmony Formula 650 mg
Full Life
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hawaiian Astaxanthin
Health Ranger's
8 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin 12 mg
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin 12 mg
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin 12 mg
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin 4 mg
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
Hawaiian Astaxanthin 4 mg
BioAstin
9 ingredients · Non-Nutrient/Non-Botanical
On Market
HBP Script Support
Vinco
21 ingredients · Other Combinations
On Market
HCF Happy, Calm, Focused
HCF Happy, Calm, Focused
20 ingredients · Other Combinations
On Market
Healthy Adult Formula Orange Flavor
Barlean's Organic Oils
18 ingredients · Other Combinations
On Market
Healthy Adult 50+ Formula Lemonade Flavor
Barlean's Organic Oils
18 ingredients · Fat/Fatty Acid
On Market
Healthy Blood Pressure Formula
GNC Preventive Nutrition
26 ingredients · Other Combinations
On Market
Healthy Defense Citrus Pomegranate
FRS
38 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.