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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Healthy Defense Pomegranate Blueberry
FRS
38 ingredients · Other Combinations
On Market
Healthy Energy
FRS
36 ingredients · Other Combinations
On Market
Healthy Energy Citrus Pomegranate
FRS
31 ingredients · Other Combinations
On Market
Healthy Energy Lemon Lime
FRS
31 ingredients · Other Combinations
On Market
Healthy Energy Low Cal Orange
FRS
34 ingredients · Other Combinations
On Market
Healthy Energy Orange
FRS
34 ingredients · Other Combinations
On Market
Healthy Energy Orange
FRS
31 ingredients · Other Combinations
On Market
Healthy Energy Peach Mango
FRS
34 ingredients · Other Combinations
On Market
Healthy Energy Pineapple Mango
FRS
37 ingredients · Other Combinations
On Market
Healthy Energy Pomegranate Blueberry
FRS
35 ingredients · Other Combinations
On Market
Healthy Energy Wild Berry
FRS
37 ingredients · Other Combinations
On Market
Healthy Eyes Extra
21st Century
32 ingredients · Other Combinations
On Market
Healthy Eyes Super Vision
21st Century
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Healthy Eyes SuperVision
21st Century
13 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Healthy Eyes SuperVision2
21st Century
13 ingredients · Other Combinations
On Market
Healthy Heart
Wonder Laboratories
13 ingredients · Other Combinations
On Market
Healthy Heart
Wonder Laboratories
13 ingredients · Other Combinations
On Market
Healthy Heart Essentials
SeniorLife Health
5 ingredients · Vitamin
On Market
Healthy Living
ENZO Nutraceuticals
5 ingredients · Botanical with Nutrients
On Market
Healthy Mom Pregnancy & Lactation Lemonade Flavor
Barlean's Organic Oils
17 ingredients · Fat/Fatty Acid
On Market
Healthy Protein Blackberry Acai
FRS
38 ingredients · Non-Nutrient/Non-Botanical
On Market
Healthy Protein Orange Cream
FRS
39 ingredients · Other Combinations
On Market
Healthy Slim Tropical
FRS
33 ingredients · Other Combinations
On Market
Healthy Trinity
Natren
7 ingredients · Non-Nutrient/Non-Botanical
On Market
Hear Loss Formula
SuperSmart
14 ingredients · Other Combinations
On Market
Heart & Eye Health
GNC Women's Ultra Mega
10 ingredients · Fat/Fatty Acid
On Market
Heart & Eye Health
GNC Mega Men
9 ingredients · Fat/Fatty Acid
On Market
Heart & Vascular Health Strawberry
HealthyCell
41 ingredients · Other Combinations
On Market
Heart Artery & Vein Health
Emerald Labs
33 ingredients · Other Combinations
On Market
Heart DUO Microsolve
FitLine
24 ingredients · Other Combinations
On Market
Heart Health CoQ10
Nutrilite
14 ingredients · Other Combinations
On Market
Heart Health CoQ10
Nutrilite
14 ingredients · Other Combinations
On Market
Heart Health Omega-3 + CoQ10
FemMed
19 ingredients · Other Combinations
On Market
Heart Health Pack
Cholesterol Health
11 ingredients · Botanical
On Market
Heart Health Support Pack
Nature's Bounty
65 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Complete
Dr. Sinatra
53 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Men
Dr. Sinatra
46 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heart Healthy Multivitamin Women
Dr. Sinatra
45 ingredients · Other Combinations
On Market
Heart Miracle
Century Systems
43 ingredients · Other Combinations
On Market
Heart Omega3 Squeeze Juicy Orange
Coromega
28 ingredients · Other Combinations
On Market
Heart Remedy Omega Swirl Mixed Red Berry
Barlean's
22 ingredients · Fat/Fatty Acid
On Market
Hello Kitty Complete Multivitamin Gummies
Bayer One A Day Kids
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hema-Plex Capsules
NaturesPlus
41 ingredients · Other Combinations
On Market
Hema-Plex Chewables Delicious Mixed Berry Flavored
NaturesPlus
38 ingredients · Other Combinations
On Market
Hema-Plex Mini-Tabs
NaturesPlus
39 ingredients · Other Combinations
On Market
Hema-Plex Softgels
NaturesPlus
40 ingredients · Other Combinations
On Market
Hema-Plex Tablets
NaturesPlus
42 ingredients · Other Combinations
On Market
Hema-Plex Tablets
NaturesPlus
42 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.