Hema-Plex Chewables Delicious Mixed Berry Flavored

by NaturesPlus · tablet or pill · 60 chewable tablets

  • On the market (NIH)
  • UPC 0 97467 03768 7
  • DSLD label 319183
  • Serving 3 chewable tablets
  • 20 servings

Hema-Plex Chewables Delicious Mixed Berry Flavored by NaturesPlus lists 24 ingredients, 17 with an amount per serving of 3 chewable tablets, such as 180 mg of vitamin C, 15 mg of vitamin E, 2.25 mg of thiamine and 2.55 mg of riboflavin; 7 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.

What is in Hema-Plex Chewables Delicious Mixed Berry Flavored?

Each row as the label prints it, per serving of 3 chewable tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Hema-Plex Chewables Delicious Mixed Berry Flavored: Supplement Facts rows against the market (DSLD label 319183, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Hema-Plex Chewables Delicious Mixed Berry Flavored against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Hema-Plex Chewables Delicious Mixed Berry Flavored against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin Cas Ascorbic Acid180 mg200%Vitamin C in Hema-Plex Chewables Delicious Mixed Berry Flavored against 18,583 products180 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg180 mg

Higher than 62% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Eas D-Alpha-Tocopheryl Acetate22.5 IU15 mg100%
Thiamineas Thiamine Hydrochloride, Vitamin B12.25 mg188%Thiamin in Hema-Plex Chewables Delicious Mixed Berry Flavored against 9,830 products2.25 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.25 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B22.55 mg196%Riboflavin in Hema-Plex Chewables Delicious Mixed Berry Flavored against 9,824 products2.55 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.55 mg

58% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide15 mg NE94%Niacin in Hema-Plex Chewables Delicious Mixed Berry Flavored against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride3 mg176%Vitamin B6 in Hema-Plex Chewables Delicious Mixed Berry Flavored against 15,277 products3 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3 mg

64% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folateas Calcium L-5-Methyltetrahydrofolate667 mcg DFE167%
L-Methylfolate400 mcg
Vitamin B12as Methylcobalamin1,000 mcg41,667%Vitamin B12 in Hema-Plex Chewables Delicious Mixed Berry Flavored against 14,425 products1,000 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg1,000 mcg

Higher than 89% of 14,425 products listing vitamin B12 (median 36 mcg).

Pantothenic Acidas Calcium Pantothenate7.5 mg150%Pantothenic Acid (Vitamin B5) in Hema-Plex Chewables Delicious Mixed Berry Flavored against 10,060 products7.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg7.5 mg

73% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Amino Acid Chelate75 mg6%Calcium in Hema-Plex Chewables Delicious Mixed Berry Flavored against 17,831 products75 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg75 mg

64% of 17,831 products listing calcium give more (median 115 mg).

Ironas Ferrous Fumarate85 mg472%Iron in Hema-Plex Chewables Delicious Mixed Berry Flavored against 6,910 products85 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg85 mg

Higher than 99% of 6,910 products listing iron (median 5 mg). 1.9 times the adult UL a day.

Zincas OptiZinc9 mg82%Zinc in Hema-Plex Chewables Delicious Mixed Berry Flavored against 13,186 products9 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg9 mg

59% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenium Amino Acid Chelate30 mcg55%Selenium in Hema-Plex Chewables Delicious Mixed Berry Flavored against 7,658 products30 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg30 mcg

73% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas Manganese Amino Acid Chelate4 mg174%Manganese in Hema-Plex Chewables Delicious Mixed Berry Flavored against 7,016 products4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg4 mg

Higher than 75% of 7,016 products listing manganese (median 2 mg).

Beet45 mgBeet in Hema-Plex Chewables Delicious Mixed Berry Flavored against 850 products45 mg per serving; the middle half of products list 10.63 mg to 500 mg, the median 100 mg.45 mg

68% of 850 products listing beet give more (median 100 mg).

Proanthoplexas Proprietary Proanthocyanidin/Bioflavonoid Complex10 mg
Bioflavonoidsin the blend, no amount given
Citrus limonno amount given
Citrus sinensisno amount given
Red Raspberryin the blend, no amount given
Bilberryin the blend, no amount given
Wild Black Raspberryin the blend, no amount given
Green Teain the blend, no amount given
L-Glutaminefree form amino acid10 mgGlutamine in Hema-Plex Chewables Delicious Mixed Berry Flavored against 1,850 products0.01 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.0.01 g

98% of 1,850 products listing glutamine give more (median 1 g).

Source: NIH ODS Dietary Supplement Label Database, label 319183 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 85 mg of iron, 1.9 times the adult Tolerable Upper Intake Level.
  • 98% of the 1,850 products that print an amount of glutamine list more than its 0.01 g of L-glutamine (filed by NIH under glutamine) (median 1 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Hema-Plex Chewables Delicious Mixed Berry Flavored's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take three chewables daily.
Warnings
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a physician or poison control center immediately.
Allergens and what it does not contain
GF (Gluten free)
Free from common allergens milk, eggs, fish, crustacean shell-fish, tree nuts, wheat, peanuts and soybeans.

Source: label statements in DSLD label 319183.

What else is on the label?

Other ingredients: Cane Sugar, Fructose, Microcrystalline Cellulose, Stearic Acid, Natural Flavors, Beet Juice, Magnesium Stearate, Stevia, Silica.

How many labels does Hema-Plex Chewables Delicious Mixed Berry Flavored have?

One label is on file, entered on November 22, 2024.

  1. Label 319183 (current) Entered November 22, 2024 · on the market · 60 chewable tablets · UPC 0 97467 03768 7

DSLD also links this label to: Hema-Plex Chewables Delicious Mixed Berry Flavor (image difference, same product), Hema-Plex Chewables Delicious Mixed Berry Flavor (image difference, same product), Hema-Plex Chewables Delicious Mixed Berry Flavor (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names NaturesPlus (manufacturer), Amityville, NY. All NaturesPlus products.

Where next?