PlainVitamins

Heart Healthy Multivitamin Women

by Dr. Sinatra · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 6 78829 20303 4
  • DSLD label 323221
  • Serving 3 tablets
  • 30 servings

Heart Healthy Multivitamin Women by Dr. Sinatra lists 37 ingredients, 26 with an amount per serving of 3 tablets, such as 1,500 mcg RAE of vitamin A, 400 mg of vitamin C, 25 mcg (1,000 IU) of vitamin D and 67 mg of vitamin E; 11 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 23, 2025.

What is in Heart Healthy Multivitamin Women?

Each row as the label prints it, per serving of 3 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Heart Healthy Multivitamin Women: Supplement Facts rows against the market (DSLD label 323221, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Retinyl Acetate1,500 mcg RAE167%
Vitamin Cas Ascorbic Acid, Calcium Ascorbate, Magnesium Ascorbate400 mg444%Vitamin C in Heart Healthy Multivitamin Women against 18,583 products400 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg400 mg

Higher than 79% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol1000 IU25 mcg (1,000 IU)125%Vitamin D in Heart Healthy Multivitamin Women against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol, D-Alpha-Tocopheryl Succinate67 mg447%
Thiamineas Thiamine Mononitrate20 mg1,667%Thiamin in Heart Healthy Multivitamin Women against 9,830 products20 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg20 mg

Higher than 69% of 9,830 products listing thiamin (median 5 mg).

Riboflavin20 mg1,538%Riboflavin in Heart Healthy Multivitamin Women against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide, Nicotinic Acid40 mg250%Niacin in Heart Healthy Multivitamin Women against 12,413 products40 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg40 mg

Higher than 71% of 12,413 products listing niacin (median 20 mg). 1.1 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride40 mg2,353%Vitamin B6 in Heart Healthy Multivitamin Women against 15,277 products40 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg40 mg

Higher than 85% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas L-5-Methyltetrahydrofolate Calcium170 mcg DFE43%
Folic Acid100 mcg
Vitamin B12as Methylcobalamin250 mcg10,417%Vitamin B12 in Heart Healthy Multivitamin Women against 14,425 products250 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg250 mcg

Higher than 77% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin500 mcg1,667%Biotin in Heart Healthy Multivitamin Women against 9,447 products500 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg500 mcg

Higher than 79% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas Calcium Pantothenate40 mg800%Pantothenic Acid (Vitamin B5) in Heart Healthy Multivitamin Women against 10,060 products40 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg40 mg

Higher than 70% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Calcium Ascorbate, Calcium Carbonate, Calcium Pantothenate200 mg15%Calcium in Heart Healthy Multivitamin Women against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Iodineas Potassium Iodide200 mcg133%Iodine in Heart Healthy Multivitamin Women against 6,382 products200 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg200 mcg

Higher than 87% of 6,382 products listing iodine (median 150 mcg).

Magnesiumas Magnesium Ascorbate, Magnesium Oxide250 mg60%Magnesium in Heart Healthy Multivitamin Women against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Oxide15 mg136%Zinc in Heart Healthy Multivitamin Women against 13,186 products15 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg15 mg

Higher than 56% of 13,186 products listing zinc (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Heart Healthy Multivitamin Women against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate1 mg111%Copper in Heart Healthy Multivitamin Women against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Citrate1.4 mg61%Manganese in Heart Healthy Multivitamin Women against 7,016 products1.4 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg1.4 mg

67% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Polynicotinate200 mcg571%Chromium in Heart Healthy Multivitamin Women against 7,825 products200 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg200 mcg

Higher than 72% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Chelate80 mcg178%Molybdenum in Heart Healthy Multivitamin Women against 4,390 products80 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg80 mcg

Higher than 84% of 4,390 products listing molybdenum (median 50 mcg).

Women's Heart Healthy Blend460 mg
Sour Orange Fruit Extractas Hesperidin90% hesperidinin the blend, no amount given
Grape Seed Extractin the blend, no amount given
Olive Leaf Extractin the blend, no amount given
Artichoke Leaf Extractin the blend, no amount given
Pomegranate Fruit Extractin the blend, no amount given
Turmeric Rhizome Extractin the blend, no amount given
Black Cherry fruit extractin the blend, no amount given
Cocoa, Powderin the blend, no amount given
Tocotrienol and Tocopherol Complexas African Oil Palmin the blend, no amount given
Cranberry Fruit Extract100 mgCranberry in Heart Healthy Multivitamin Women against 1,064 products100 mg per serving; the middle half of products list 97.5 mg to 500 mg, the median 250 mg.100 mg

66% of 1,064 products listing cranberry give more (median 250 mg).

Women's Health Blend100 mg
Flax, Powderin the blend, no amount given
Broccoli Flower Extractin the blend, no amount given
Silicaas Silicon Dioxide17 mgSilicon in Heart Healthy Multivitamin Women against 1,220 products17 mg per serving; the middle half of products list 2 mg to 10.5 mg, the median 4 mg.17 mg

Higher than 80% of 1,220 products listing silicon (median 4 mg).

Luteinas Marigold2 mgLutein in Heart Healthy Multivitamin Women against 2,493 products2 mg per serving; the middle half of products list 0.5 mg to 10 mg, the median 3 mg.2 mg

52% of 2,493 products listing lutein give more (median 3 mg).

Vanadiumas Vanadium Sulfate200 mcgVanadium in Heart Healthy Multivitamin Women against 1,744 products200 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg200 mcg

Higher than 85% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 323221 (entered January 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 40 mg of niacin, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Heart Healthy Multivitamin Women's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Doctor's Suggested Use: Take 3 tablets daily with a meal.
Warnings
Precautions: Consult a health care practitioner before use if you're pregnant or nursing, have a serious medical condition, or use any medications.
Keep out of reach of children.
Allergens and what it does not contain
Gluten Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 323221.

What else is on the label?

Other ingredients: Cellulose, Croscarmellose Sodium, Magnesium Stearate, Hypromellose, Glycerin, Hydroxypropyl Cellulose.

How many labels does Heart Healthy Multivitamin Women have?

6 labels are on file under this name since July 25, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 323221 (current) Entered January 23, 2025 · on the market · 90 tablets · UPC 6 78829 20303 4
  2. Label 302876 Entered February 22, 2024 · on the market · 90 tablets · UPC 6 78829 20303 4
  3. Label 261307 Entered February 23, 2022 · off the market September 5, 2023 · 90 tablets · UPC 6 78829 20303 4
  4. Label 256786 Entered October 22, 2021 · off the market September 5, 2023 · 90 tablets · UPC 6 78829 20303 4
  5. Label 178748 Entered July 25, 2018 · on the market · 270 tablets · UPC 6 78829 20197 9
  6. Label 178707 Entered July 25, 2018 · off the market September 21, 2023 · 90 tablets · UPC 6 78829 20196 2

DSLD also links this label to: Heart Healthy Multivitamin For Women (package size difference, same product), Heart Healthy Multivitamin for Women (image difference, same product), Heart Healthy Multivitamin for Women (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Healthy Directions (distributor), Bethesda, MD. All Dr. Sinatra products.

Where next?