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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

Hemp CBD VESIsorb
Pure Encapsulations
15 ingredients · Fat/Fatty Acid
On Market
Hemp Seed Oil 1000 mg
NOW
5 ingredients · Fat/Fatty Acid
On Market
Hemp Seed Oil 1000 mg
NusaPure
5 ingredients · Fat/Fatty Acid
On Market
Hepatic Detox
ProEnzol
24 ingredients · Other Combinations
On Market
Hepatic Detox
ProEnzol
24 ingredients · Other Combinations
On Market
Herbal Immune Support Formula
Royal Guard
20 ingredients · Other Combinations
On Market
Herbal Liquid Supplement With Vitamins C & E
Lydia E. Pinkham
28 ingredients · Botanical with Nutrients
On Market
Herbal Vita-Mom
Mountain Meadow Herbs
41 ingredients · Other Combinations
On Market
Herbalifeline
Herbalife Nutrition
15 ingredients · Other Combinations
On Market
Herbals Heart Health
Garden of Life
15 ingredients · Other Combinations
On Market
Hi Energy Fat Burner +
New Sun
24 ingredients · Other Combinations
On Market
Hi Potency Gamma Tocopherol With Vitamin E
Bronson Laboratories
8 ingredients · Vitamin
On Market
Hi Potency Gamma Tocopherol With Vitamin E
Bronson Laboratories
8 ingredients · Vitamin
On Market
Hi-Po Emulsi-D3
Designs for Health
5 ingredients · Vitamin
On Market
Hi-Tech Multi-Vitamin With Minerals
Hi-Tech Pharmaceuticals
32 ingredients · Other Combinations
On Market
High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High ADEK Multi
Bariatric Advantage
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Concentration Royal Jelly Formula (Contain 2.2% Active 10-DHA)
CATALO
19 ingredients · Non-Nutrient/Non-Botanical
On Market
High Concentration Royal Jelly Formula (Contain 2.2% Active 10-HDA)
CATALO
19 ingredients · Non-Nutrient/Non-Botanical
On Market
High DHA Natural Lemon Flavor
Metagenics
14 ingredients · Fat/Fatty Acid
On Market
High DHA Omega-3 4500 mg Grape Flavor
AquaOmega
16 ingredients · Other Combinations
On Market
High EPA Finest Pure Fish Oil Natural Orange Flavor
Pharmax
10 ingredients · Fat/Fatty Acid
On Market
High EPA Omega-3 3450 mg
AquaOmega
15 ingredients · Other Combinations
On Market
High EPA Regular Strength Omega-3 1700 mg
AquaOmega
14 ingredients · Fat/Fatty Acid
On Market
High Gamma Tocopherol 200 mg
Wonder Laboratories
7 ingredients · Vitamin
On Market
High Gamma Tocopherol 200 mg With Vitamin E
Puritan's Pride
7 ingredients · Vitamin
On Market
High Gamma Tocopherol 400 mg
Wonder Laboratories
7 ingredients · Vitamin
On Market
High Gamma Tocopherol 400 mg
DC
7 ingredients · Vitamin
On Market
High Gamma Tocopherol 400 mg
DC
7 ingredients · Vitamin
On Market
High Grade Fish Oil 1000 mg
IVL Institute For Vibrant Living
10 ingredients · Other Combinations
On Market
High Grade Fish Oil 1000 mg
CHK Nutrition
10 ingredients · Fat/Fatty Acid
On Market
High Grade Hemp Full Spectrum Cannabinoids Veggie Caps
etst Earth Science Tech
22 ingredients · Non-Nutrient/Non-Botanical
On Market
High Potency 1000 IU Vitamin E
Equaline
5 ingredients · Vitamin
On Market
High Potency CAL-1000 Complete
Puritan's Pride Premium
17 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Chewable Multiple Vitamin & Mineral Formula
Trader Joe's
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Fish Oil
GNC Mega Men
10 ingredients · Fat/Fatty Acid
On Market
High Potency Liquid Omega-3
Vitamer Laboratories
12 ingredients · Fat/Fatty Acid
On Market
High Potency Liquid Omega-3 Orange
Vitamer Laboratories
12 ingredients · Fat/Fatty Acid
On Market
High Potency Multi Pack
VitaCeutical Labs
52 ingredients · Other Combinations
On Market
High Potency Multi Pack
Vitamer Laboratories
52 ingredients · Other Combinations
On Market
High Potency Omega 3 Minis
The Vitamin Shoppe
10 ingredients · Fat/Fatty Acid
On Market
High Potency Omega-3
GNC Mega Men
13 ingredients · Fat/Fatty Acid
On Market
High Potency Omega-3 Key Lime Pie
Barlean's Seriously Delicious
29 ingredients · Fat/Fatty Acid
On Market
High Potency One Daily Essential
Equaline
41 ingredients · Vitamin
On Market
High Potency One Daily Essential
Equaline
41 ingredients · Vitamin
On Market
High Potency One-Per-Day Timed-Release Multi-Vitamins & Minerals
Nature's Harmony
47 ingredients · Other Combinations
On Market
High Potency Prenatal Formula
Equaline
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Prenatal Formula
Equaline
44 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Softgel Multi
Swanson
42 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.