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Vitamin · Supplement ingredient

Vitamin E

Vitamin E is listed on 13,830 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

13,830
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin E dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults
Tolerable Upper Intake Level (UL)
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults
Unit conversion
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Drug interactions
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery.
Pregnancy & lactation
RDA during pregnancy is 15 mg; lactation 19 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/

What does the NIH label data show about Vitamin E?

Vitamin E appears as an ingredient in 13,830 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin E within the Vitamin category. That frequency reflects how often manufacturers list Vitamin E on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 13,830 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin E, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin E alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin E on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin E?

Number of supplement labels listing Vitamin E vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin E

High Potency Vision Formula with Lutein, Antioxidants + Zinc
Equaline
27 ingredients · Other Combinations
On Market
High Potency Vita-Lea Gold With Vitamin K
Shaklee
48 ingredients · Other Combinations
On Market
High Potency Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vita-Lea Women
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vitamin D 1,250 mcg
Geri-Care
15 ingredients · Vitamin
On Market
High Strength Vitamin E 400 IU
Simply Supplements
4 ingredients · Vitamin
On Market
High T Senior + Prostate Support
High T
27 ingredients · Botanical with Nutrients
On Market
Highest Grade Omega 3's DHA & EPA 500 / 250
Real Natural Remedies
14 ingredients · Fat/Fatty Acid
On Market
Highly Purified Omega 3 Premium Fish Oil 1000 mg
Health Thru Nutrition Naturally
14 ingredients · Fat/Fatty Acid
On Market
Hormonal Balance
Bust Bunny
11 ingredients · Botanical with Nutrients
On Market
HQ Heart Energy
Systemic Formulas Bio Function
12 ingredients · Other Combinations
On Market
Hydration Blueberry Pomegranate
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Grapefruit Orange
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Strawberry Melon
Nuun
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydravol Fruit Punch
QNT
48 ingredients · Other Combinations
On Market
I-Caps AREDS Formula
Alcon
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
I-Caps AREDS Formula
Alcon
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
I-Caps AREDS Formula
Alcon
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
I-Caps Lutein & Zeaxanthin
Alcon
39 ingredients · Other Combinations
On Market
I-Vite Protect
Rugby
29 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Icelandic Cod Liver Oil Natural Lemon Flavor
Moss Nutrition
15 ingredients · Fat/Fatty Acid
On Market
Icelandic Fish Oil
CurEase
14 ingredients · Fat/Fatty Acid
On Market
Ideal Omega 3
Barlean's Organic Oils
18 ingredients · Fat/Fatty Acid
On Market
Ideal Omega 3 Orange Flavored
Barlean's
18 ingredients · Fat/Fatty Acid
On Market
Ideal Omega 3 Orange Flavored
Barlean's Organic Oils
12 ingredients · Fat/Fatty Acid
On Market
Ideal Omega 3 Orange Flavored
Barlean's
12 ingredients · Fat/Fatty Acid
On Market
Ideal Omega 3 Orange Flavored
Barlean's
12 ingredients · Fat/Fatty Acid
On Market
Ignite Powder Moro Blood Orange
XS
15 ingredients · Botanical
On Market
Illumin8 Mocha
Sunwarrior
51 ingredients · Botanical with Nutrients
On Market
Illumin8 Vanilla Bean
Sunwarrior
49 ingredients · Botanical with Nutrients
On Market
ImmuBlast C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast Citrus
21st Century
26 ingredients · Botanical with Nutrients
On Market
ImmuBlast Citrus
21st Century
30 ingredients · Botanical with Nutrients
On Market
ImmuBlast-C Raspberry Burst Flavor
21st Century
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast-C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Booster +BioPerine
Approved Science
23 ingredients · Botanical
On Market
Immune Booster Tropical Berry Flavor
NaturesPlus Animal Parade
25 ingredients · Other Combinations
On Market
Immune Booster Tropical Berry Flavor
NaturesPlus Animal Parade
25 ingredients · Other Combinations
On Market
Immune Charge+
Quicksilver Scientific
15 ingredients · Botanical with Nutrients
On Market
Immune Complex
Dr. Rico Perez
16 ingredients · Botanical with Nutrients
On Market
Immune Complex with Zinc Adult Gummies
Nature Made
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Omega Natural Lemon Flavor
Carlson
12 ingredients · Other Combinations
On Market
Immune Power Shake
Body Ecology
56 ingredients · Botanical with Nutrients
On Market
Immune Support
Sheer Strength Labs
20 ingredients · Botanical with Nutrients
On Market
Immune Support
Amvilab
31 ingredients · Botanical with Nutrients
On Market
Immune Support & Vitamins Natural Orange Flavor
Zarbee's Baby
14 ingredients · Botanical with Nutrients
On Market
Immune Support Adult Gummy
Equate
18 ingredients · Botanical with Nutrients
On Market
Immune Support Elderberry +
Number One Nutrition
11 ingredients · Other Combinations
On Market
Immune Support Formula
PureMax Labs YummyVite
31 ingredients · Other Combinations
On Market
Immune Support Orange Flavor
Equate
24 ingredients · Botanical with Nutrients
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin E vs Vitamin C →

Frequently asked about Vitamin E

What is the Recommended Dietary Allowance (RDA) for Vitamin E?
15 mg (22.4 IU natural-source / 33 IU synthetic) for adults. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin E?
1,000 mg (1,500 IU natural / 1,100 IU synthetic) per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
How are Vitamin E units measured?
1 mg alpha-tocopherol = 1.49 IU natural (d-alpha) = 2.22 IU synthetic (dl-alpha-tocopheryl acetate).
Does Vitamin E interact with medications?
May increase bleeding risk with anticoagulants (warfarin) or antiplatelet drugs. Discuss before surgery. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin E during pregnancy or breastfeeding?
RDA during pregnancy is 15 mg; lactation 19 mg.
How many supplement products contain Vitamin E?
13,830 supplement product labels in the NIH DSLD currently lists Vitamin E as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin E Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.