Full Spectrum Omega-3 Fish Oil

by Natural Rhythm · softgel capsule · 60 softgels

  • On the market (NIH)
  • UPC 7 64804 31751 0
  • DSLD label 317915
  • Serving 1 softgel
  • 60 servings

Full Spectrum Omega-3 Fish Oil by Natural Rhythm lists 10 ingredients, 7 with an amount per serving of 1 softgel, such as 180 mcg of vitamin A, 1 mcg (40 IU) of vitamin D and 1,000 mg of alaskan cod liver oil; 3 sit inside a blend without their own amounts, beside 2 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Full Spectrum Omega-3 Fish Oil?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Full Spectrum Omega-3 Fish Oil: Supplement Facts rows against the market (DSLD label 317915, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Full Spectrum Omega-3 Fish Oil against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Cholesterol5 mg2%Cholesterol in Full Spectrum Omega-3 Fish Oil against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg).

Vitamin Aas Cod Liver Oil100% naturally occurring180 mcg20%
Vitamin Das Cod Liver Oil100% naturally occurring, 40 IU1 mcg (40 IU)5%Vitamin D in Full Spectrum Omega-3 Fish Oil against 14,175 products1 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1 mcg

98% of 14,175 products listing vitamin D give more (median 15 mcg).

Alaskan Cod Liver Oilyielding resolving mediators including1,000 mgFish Liver oil in Full Spectrum Omega-3 Fish Oil against 123 products1 g per serving; the middle half of products list 0.463 g to 2.3 g, the median 1 g.1 g

39% of 123 products listing fish liver oil give more (median 1 g).

14-Hydroxy-Docosahexaenoic Acidno amount given
17-Hydroxy-Docosahexaenoic Acidno amount given
18-Hydroxy-Eicosapentaenoic Acidno amount given
Total Omega-3 Fatty Acids240 mgOmega-3 in Full Spectrum Omega-3 Fish Oil against 2,714 products240 mg per serving; the middle half of products list 230 mg to 1,000 mg, the median 500 mg.240 mg

73% of 2,714 products listing omega-3 give more (median 500 mg).

Eicosapentaenoic Acid100 mgEPA (Eicosapentaenoic Acid) in Full Spectrum Omega-3 Fish Oil against 3,134 products100 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.100 mg

78% of 3,134 products listing EPA (eicosapentaenoic acid) give more (median 300 mg).

Docosahexaenoic Acid80 mgDHA in Full Spectrum Omega-3 Fish Oil against 3,627 products80 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.80 mg

83% of 3,627 products listing DHA give more (median 232 mg).

Docosapentaenoic Acid10 mgDocosapentaenoic acid in Full Spectrum Omega-3 Fish Oil against 158 products10 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.10 mg

96% of 158 products listing docosapentaenoic acid give more (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 317915 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 14,175 products that print an amount of vitamin D list more than its 1 mcg (40 IU) of vitamin D (median 15 mcg (600 IU)).
  • 96% of the 158 products that print an amount of docosapentaenoic acid list more than its 10 mg of docosapentaenoic acid (median 50 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 1 softgel daily, or as directed by your healthcare practitioner.
Warnings
Contains: Fish (Cod)

Source: label statements in DSLD label 317915.

What else is on the label?

Other ingredients: Gelatin, Glycerin, Water, Purified, Mixed Tocopherols, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does Full Spectrum Omega-3 Fish Oil have?

2 labels are on file under this name since May 23, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317915 (current) Entered October 24, 2024 · on the market · 60 softgels · UPC 7 64804 31751 0
  2. Label 313492 Entered May 23, 2024 · on the market · 60 softgels · UPC 7 64804 31751 0

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Natural Rhythm (manufacturer). All Natural Rhythm products.

Where next?