Comparison
Full Spectrum Omega-3 Fish Oil and SPM Complete
Full Spectrum Omega-3 Fish Oil (Natural Rhythm) lists 12 distinct ingredients and SPM Complete (DaVinci Laboratories) 12 (rows of one ingredient counted once); 12 are on both labels. On the site's similarity measure, which compares ingredient lists (1 for the same list, rarer ingredients counting for more; amounts are not part of it), the two formulas score 1.00: the same ingredients, at the amounts in the table below.
| Ingredient | Full Spectrum Omega-3 Fish Oil | SPM Complete |
|---|---|---|
| Vitamin D | 1 mcg (5%) | 3 mcg (15%) |
| Fat (unspecified) | 1 g | 1 g |
| Vitamin A | 0.18 mg | 1 mg |
| Cholesterol | 5 mg | 5 mg |
| DHA | 80 mg | 100 mg |
| EPA (Eicosapentaenoic Acid) | 100 mg | 100 mg |
| Omega-3 | 240 mg | 220 mg |
| Docosapentaenoic acid | 10 mg | 18 mg |
| Fish Liver oil | 1 g | 1 g |
| 17-Hydroxydocosahexaenoic Acid | not disclosed | not disclosed |
| 14-Hydroxydocosahexaenoic Acid | not disclosed | not disclosed |
| 18-Hydroxyeicosahexaenoic Acid | not disclosed | not disclosed |
Amounts are per serving as DSLD gives them: Full Spectrum Omega-3 Fish Oil, 1 softgel; SPM Complete, 1 softgel. Current labels entered October 2024 and November 2024. Percentages of the Daily Value from 21 CFR 101.9. Source: NIH ODS Dietary Supplement Label Database.
Each product on its own
- Full Spectrum Omega-3 Fish OilNatural Rhythm: every row against all products listing it
- SPM CompleteDaVinci Laboratories: every row against all products listing it