Alaskan Cod Liver Oil Natural Lemon Flavor

by Jigsaw Health · liquid · 8.12 fluid ounces

  • On the market (NIH)
  • UPC 8 76634 00196 2
  • DSLD label 334964
  • Serving 5 ml (One teaspoon)
  • 48 servings

Alaskan Cod Liver Oil Natural Lemon Flavor by Jigsaw Health lists 9 ingredients, 6 with an amount per serving of 5 ml, such as 1,100 mcg of vitamin A, 5 mcg (200 IU) of vitamin D and 1,000 mcg of total omega-3 fatty acids; 3 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Alaskan Cod Liver Oil Natural Lemon Flavor?

Each row as the label prints it, per serving of 5 ml. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Alaskan Cod Liver Oil Natural Lemon Flavor: Supplement Facts rows against the market (DSLD label 334964, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories45 Calories
Total Fat5 g6%Fat (unspecified) in Alaskan Cod Liver Oil Natural Lemon Flavor against 11,965 products5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.5 g

Higher than 89% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat1 g5%Saturated fat in Alaskan Cod Liver Oil Natural Lemon Flavor against 5,234 products1 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.1 g

34% of 5,234 products listing saturated fat give more (median 1 g).

Cholesterol30 mg10%Cholesterol in Alaskan Cod Liver Oil Natural Lemon Flavor against 5,275 products30 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.30 mg

Higher than 65% of 5,275 products listing cholesterol (median 15 mg).

Protein2 gProtein in Alaskan Cod Liver Oil Natural Lemon Flavor against 8,985 products2 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.2 g

70% of 8,985 products listing protein give more (median 16 g).

Vitamin A3,667 IU, 100% naturally occurring1,100 mcg122%
Vitamin D200 IU, 100% naturally occurring5 mcg (200 IU)25%Vitamin D in Alaskan Cod Liver Oil Natural Lemon Flavor against 14,175 products5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg5 mcg

83% of 14,175 products listing vitamin D give more (median 15 mcg).

Total Omega-3 Fatty Acids1,000 mcg

This amount is far outside what other labels list for omega-3, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Eicosapentaenoic Acidas triglyceride600 mgEPA (Eicosapentaenoic Acid) in Alaskan Cod Liver Oil Natural Lemon Flavor against 3,134 products600 mg per serving; the middle half of products list 120 mg to 590 mg, the median 300 mg.600 mg

Higher than 75% of 3,134 products listing EPA (eicosapentaenoic acid) (median 300 mg).

Docosahexaenoic Acidas triglyceride340 mgDHA in Alaskan Cod Liver Oil Natural Lemon Flavor against 3,627 products340 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.340 mg

Higher than 68% of 3,627 products listing DHA (median 232 mg).

Docosapentaenoic Acidas triglyceride60 mgDocosapentaenoic acid in Alaskan Cod Liver Oil Natural Lemon Flavor against 158 products60 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.60 mg

Higher than 63% of 158 products listing docosapentaenoic acid (median 50 mg).

Total Pro-Resolving Mediatorsrepresentative, naturally occurring175 mcg
14-Hydroxy-Docosahexaenoic Acidin the blend, no amount given
17-Hydroxy-Docosahexaenoic Acidin the blend, no amount given
18-Hydroxy-Eicosapentaenoic Acidin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 334964 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Alaskan Cod Liver Oil Natural Lemon Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a nutritional supplement, take 1 teaspoon (5 mL) with breakfast or lunch. Or use as directed by your healthcare professional.
Warnings
Allergens: Contains fish (cod).
Should not be used if tamper-evident seal is broken.
Keep out of reach of children.
Allergens and what it does not contain
The oils is extracted by a proprietary process that removes harmful chemicals and PCBs, yet still maintains the naturally occurring nutrients.
Synthetic forms of vitamins A & D are never used in this product.
Non GMO Gluten free Soy free
Storage
Refrigerate after opening.

Source: label statements in DSLD label 334964.

What else is on the label?

Other ingredients: Lemon Flavor, Natural.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Product of the U.S.A. with select ingredients thoughtfully curated from around the world; Label Claim Verified Certified Sustainable Seafood MSC www.msc.org MSC-C-54566.

How many labels does Alaskan Cod Liver Oil Natural Lemon Flavor have?

3 labels are on file under this name since December 26, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 334964 (current) Entered August 22, 2025 · on the market · 8.12 fluid ounces · UPC 8 76634 00196 2
  2. Label 240633 Entered January 22, 2021 · off the market November 27, 2019 · 8.12 fl. Oz. · UPC 8 76634 00196 2
  3. Label 240608 Entered December 26, 2020 · off the market February 7, 2025 · 8.12 fluid ounces · UPC 8 76634 00196 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jigsaw Health, LLC (manufacturer), Scottsdale, AZ. All Jigsaw Health products.

Where next?