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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Ultra Prostate 30
eXplicit Supplements
35 ingredients · Other Combinations
On Market
Ultra Protein Plus Natural Chocolate Almond Flavor
Douglas Laboratories
61 ingredients · Other Combinations
On Market
Ultra Source of Life Liquid Natural Mango Pineapple Flavor
NaturesPlus
124 ingredients · Other Combinations
On Market
Ultra Strength Brain
OLLY
20 ingredients · Other Combinations
On Market
Ultra Strength Prenatal Folic Acid + DHA
OLLY
34 ingredients · Botanical with Nutrients
On Market
Ultra Testosterone Booster
Ultra6 Nutrition
9 ingredients · Botanical with Nutrients
On Market
Ultra Vita Man
Puritan's Pride
67 ingredients · Other Combinations
On Market
Ultra Vita Man
Puritan's Pride
67 ingredients · Other Combinations
On Market
Ultra Vita Man 50+
Vitamin World
67 ingredients · Other Combinations
On Market
Ultra Vita-Min Iron Free
Puritan's Pride
52 ingredients · Other Combinations
On Market
Ultra Vite 75
Douglas Laboratories
34 ingredients · Other Combinations
On Market
Ultra Vite 75 II Low Allergenicity
Douglas Laboratories
34 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Vitamin World
29 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Puritan's Pride
61 ingredients · Other Combinations
On Market
Ultra Woman 50 Plus
Puritan's Pride
61 ingredients · Other Combinations
On Market
Ultra Woman Iron Free Multi
Vitamin World
54 ingredients · Other Combinations
On Market
Ultra Woman Max
Puritan's Pride
62 ingredients · Other Combinations
On Market
Ultra Woman Sport
Vitamin World
58 ingredients · Other Combinations
On Market
Ultra-Cal Night
Source Naturals
23 ingredients · Botanical with Nutrients
On Market
Ultra-Cal Night
Source Naturals
23 ingredients · Botanical with Nutrients
On Market
Ultra-Cal Night
Source Naturals
23 ingredients · Botanical with Nutrients
On Market
Ultra-Cal Night With Vitamin K
Source Naturals
24 ingredients · Botanical with Nutrients
On Market
Ultra-Guard Low Allergenicity Antioxidant
Douglas Laboratories
20 ingredients · Other Combinations
On Market
Ultra-Pro Carob
Douglas Laboratories
99 ingredients · Other Combinations
On Market
Ultra-Pro Vanilla
Douglas Laboratories
97 ingredients · Other Combinations
On Market
Ultra-Pro Vanilla
Douglas Laboratories
97 ingredients · Other Combinations
On Market
Ultra-Stress Sustained Release
NaturesPlus
23 ingredients · Other Combinations
On Market
UltraBalance Protein
Metagenics
38 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
UltraCleanse Plus
Akasha Naturals
50 ingredients · Botanical with Nutrients
On Market
UltraClear Plus Natural Berry Flavor
Metagenics
49 ingredients · Botanical with Nutrients
On Market
UltraClear Plus pH Vanilla Flavor
Metagenics
50 ingredients · Botanical with Nutrients
On Market
UltraClear Plus pineapple banana flavor
Metagenics
47 ingredients · Botanical with Nutrients
On Market
UltraClear Plus Vanilla Flavor
Metagenics
49 ingredients · Botanical with Nutrients
On Market
UltraClear Renew Berry
Metagenics
72 ingredients · Other Combinations
On Market
UltraClear Renew Chai
Metagenics
68 ingredients · Other Combinations
On Market
UltraClear Renew Vanilla
Metagenics
69 ingredients · Other Combinations
On Market
UltraLean Appetite Control
Nutra BioGenesis
14 ingredients · Other Combinations
On Market
UltraLean Chocolate
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Strawberry Banana Flavor
Nutra BioGenesis
57 ingredients · Other Combinations
On Market
UltraLean Vanilla Flavor
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Vegan Chocolate Flavor
Nutra BioGenesis
51 ingredients · Other Combinations
On Market
UltraLean Vegan Vanilla Flavor
Nutra BioGenesis
47 ingredients · Other Combinations
On Market
Unleashed Tropical Fruit Punch
Fight Labs
49 ingredients · Other Combinations
On Market
Unload Grape Lychee
UNBOUND
31 ingredients · Other Combinations
On Market
Unload Tangelo
UNBOUND
31 ingredients · Other Combinations
On Market
Up Your Mass CinnaBun
MHP Maximum Human Performance
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Up Your Mass Cookies 'N Cream
MHP Maximum Human Performance
42 ingredients · Amino acid/Protein
On Market
Up Your Mass Fudge Brownie
MHP Maximum Human Performance
40 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Up Your Mass Peanut Butter Cookie
MHP Maximum Human Performance
41 ingredients · Amino acid/Protein
On Market
Up Your Mass Strawberry
MHP Maximum Human Performance
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.