PlainVitamins

ENGN Pre-Workout Blue Raz

by Evlution Nutrition · powder · 312 grams

  • On the market (NIH)
  • UPC 6 82055 55123 4
  • DSLD label 326386
  • Serving 10.4 g (1 Scoop)
  • 30 servings

ENGN Pre-Workout Blue Raz by Evlution Nutrition lists 12 ingredients, 12 with an amount per serving of 10.4 g, such as 2.7 mg of vitamin B1, 35 mg of niacinamide, 2 mg of vitamin B6 and 800 mcg of folic acid. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.

What is in ENGN Pre-Workout Blue Raz?

Each row as the label prints it, per serving of 10.4 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

ENGN Pre-Workout Blue Raz: Supplement Facts rows against the market (DSLD label 326386, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B1as Thiamine Mononitrate2.7 mg245%Thiamin in ENGN Pre-Workout Blue Raz against 9,830 products2.7 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.7 mg

58% of 9,830 products listing thiamin give more (median 5 mg).

Niacinamideas Nicotinamide35 mg219%Niacin in ENGN Pre-Workout Blue Raz against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2 mg143%Vitamin B6 in ENGN Pre-Workout Blue Raz against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acidas Pteroylmonoglutamic Acid800 mcg400%Folate in ENGN Pre-Workout Blue Raz against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Cyanocobalamin25 mcg1,000%Vitamin B12 in ENGN Pre-Workout Blue Raz against 14,425 products25 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg25 mcg

54% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Choline205 mg128%*Choline in ENGN Pre-Workout Blue Raz against 4,738 products705 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg705 mg

Higher than 98% of 4,738 products listing choline (median 40 mg).

Creatine Monohydrate3,000 mgCreatine in ENGN Pre-Workout Blue Raz against 1,768 products3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.3 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Beta-Alanine1,600 mgBeta-Alanine in ENGN Pre-Workout Blue Raz against 1,778 products1.6 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.1.6 g

60% of 1,778 products listing beta-alanine give more (median 2 g).

Choline Bitartrate500 mg
Caffeine Anhydrous300 mgCaffeine in ENGN Pre-Workout Blue Raz against 3,358 products300 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.300 mg

Higher than 76% of 3,358 products listing caffeine (median 200 mg).

N-Acetyl-L-Tyrosine250 mgAcetyl L-Tyrosine in ENGN Pre-Workout Blue Raz against 73 products250 mg per serving; the middle half of products list 200 mg to 600 mg, the median 300 mg.250 mg

55% of 73 products listing acetyl L-tyrosine give more (median 300 mg).

Olive Leaf Extractas Oleuropein40% oleuropein5 mgOlive in ENGN Pre-Workout Blue Raz against 822 products5 mg per serving; the middle half of products list 30 mg to 300 mg, the median 100 mg.5 mg

93% of 822 products listing olive give more (median 100 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 326386 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 705 mg of choline (2 rows of the label added together) is higher than 98% of the 4,738 choline products that print an amount; 92 list more.
  • 93% of the 822 products that print an amount of olive list more than its 5 mg of olive (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with ENGN Pre-Workout Blue Raz's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a food supplement, take 1 scoop with 236 mL of cold water 15-30 minutes before training.
Warnings
Do not exceed daily intake of 300 mg of caffeine.
To avoid sleeplessness, do not take within 4 hours of sleep. Warning: Do not exceed the recommended daily dose. Do not consume more than 1 serving per day or within four hours of bedtime. This product should not be used as a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you have any medical condition. High caffeine content (300mg).
Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Keep out of reach of children, not for use by individuals under the age of 18. Not recommended for children or pregnant women.
Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Not recommended for children or pregnant women.
Excessive caffeine may cause nervousness, sleeplessness, and occasional rapid heart rate. Contains caffeine (300mg).
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 326386.

What else is on the label?

Other ingredients: Creatine Monohydrate, Beta-Alanine, Betaine Anhydrous, Citric Acid, Malic Acid, Calcium Carbonate, Silica, Calcium Silicate, Natural & Artificial Flavors, Choline Bitartrate, Caffeine Anhydrous, Sucralose, Acesulfame Potassium, N-Acetyl-L-Tyrosine, Niacinamide, Folic Acid, Olive Leaf Extract, Vitamin B1, Brilliant Blue, Vitamin B12, Vitamin B6.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.

How many labels does ENGN Pre-Workout Blue Raz have?

2 labels are on file under this name since March 25, 2025: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 326386 (current) Entered March 25, 2025 · on the market · 312 grams · UPC 6 82055 55123 4
  2. Label 326385 Entered March 25, 2025 · off the market August 11, 2024 · 9 ounces · UPC 8 18901 02528 8

DSLD also links this label to: Krill Oil (image difference, same product), Red Krill Oil 1000 mg (image difference, same product), ENGN Pre-Workout Engine Fruit Punch (flavor difference), ENGN Pre-Workout Engine Blue Raz (flavor difference), ENGN Pre-Workout Engine Watermelon (flavor difference), ENGN Pre-Workout Engine Furious Grape (flavor difference), ENGN Pre-Workout Engine Blue Raz (image difference, same product), ENGN Pre-Workout Cherry Limeade (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Evlution Nutrition EU Customer Service (distributor), Edinburgh, Lothian Region, United Kingdom. All Evlution Nutrition products.

Where next?