ENGN Shred Pre-Workout Blue Raz
by Evlution Nutrition · powder · 240 grams
- On the market (NIH)
- UPC 8 18901 02057 3
- DSLD label 326393
- Serving 8 g (1 scoop)
- 30 servings
ENGN Shred Pre-Workout Blue Raz by Evlution Nutrition lists 16 ingredients, 16 with an amount per serving of 8 g, such as 3.5 mg of vitamin B1, 35 mg of niacin, 2 mg of vitamin B6 and 200 mcg of folic acid. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in ENGN Shred Pre-Workout Blue Raz?
Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B1as Thiamine Mononitrate | 3.5 mg | 318% | 53% of 9,830 products listing thiamin give more (median 5 mg). |
| Niacinas Niacinamide | 35 mg | 219% | Higher than 69% of 12,413 products listing niacin (median 20 mg). |
| Vitamin B6as Pyridoxine Hydrochloride | 2 mg | 143% | 69% of 15,277 products listing vitamin B6 give more (median 6 mg). |
| Folic Acidas Pteroylmonoglutamic Acid | 200 mcg | 100% | 71% of 7,022 products listing folate give more (median 400 mcg). |
| Vitamin B12as Cyanocobalamin | 25 mcg | 1,000% | 54% of 14,425 products listing vitamin B12 give more (median 36 mcg). |
| Choline | 205 mg | 128%* | Higher than 98% of 4,738 products listing choline (median 40 mg). |
| Chromiumas Chromium Picolinate | 24 mcg | 60% | 87% of 7,825 products listing chromium give more (median 100 mcg). |
| Beta-Alanine | 1,600 mcg | This amount is far outside what other labels list for beta-alanine, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD. | |
| Betaine Anhydrous | 1,000 mg | 73% of 860 products listing betaine anhydrous give more (median 1.5 g). | |
| Choline Bitartrate | 500 mg | ||
| L-Tyrosine | 500 mg | 34% of 1,680 products listing tyrosine give more (median 500 mg). | |
| Conjugated Linoleic Acid, Powderstd. min. 40% CLA | 500 mg | 68% of 422 products listing conjugated linoleic acid give more (median 1 g). | |
| L-Carnitine L-Tartrate | 500 mg | 38% of 1,338 products listing L-carnitine give more (median 500 mg). | |
| Caffeine, Naturalas Coffee | 250 mg | Higher than 69% of 3,358 products listing caffeine (median 200 mg). | |
| Capsimaxas Cayenne Fruit Extract | 25 mg | ||
| Olive Leaf Extractas Oleuropeinstd. min 40% Oleuropein | 25 mg | 76% of 822 products listing olive give more (median 100 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 326393 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 705 mg of choline (2 rows of the label added together) is higher than 98% of the 4,738 choline products that print an amount; 92 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- ENGN Shred Pre-Workout Cherry LimeadeEvlution Nutrition same ingredients
- ENGN SHRED Pre-Workout Engine Shred Fruit PunchEvlution Nutrition · off the market 11 shared, 42% alike
- ENGN SHRED Pre-Workout Engine Shred Cherry LimeadeEvlution Nutrition · off the market 11 shared, 42% alike
- ENGN Shred Pre-Workout Engine Shred GrapeEvlution Nutrition · off the market 11 shared, 41% alike
- ENGN Shred Pre-Workout Engine Shred Pink LemonadeEvlution Nutrition 11 shared, 41% alike
- ENGN Shred Pre-Workout Engine Shred Blue RazEvlution Nutrition · off the market 11 shared, 41% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a food supplement, take 1 scoop with 236 mL of cold water 15-30 minutes before training.
- Warnings
- Do not exceed daily intake of 300 mg of caffeine. To avoid sleeplessness, do not take within 4 hours of sleep. Warning: Do not exceed the recommended daily dose. Do not consume more than 1 serving per day or within four hours of bedtime. This product should not be used as a substitute for a varied diet or a healthy lifestyle. Consult a physician prior to using this or any supplement or if you have any medical condition. High caffeine content (250mg). Excessive caffeine may cause nervousness, sleeplessness, and occasional rapid heart rate.
- Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive. Keep out of reach of children, Not for use by individuals under the age of 18.
- Not recommended for children or pregnant or breast feeding women, do not use if you are caffeine, niacin, or beta-alanine sensitive.
- Not recommended for children or pregnant women.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 326393.
What else is on the label?
Other ingredients: Beta-Alanine, Citric Acid, Betaine Anhydrous, Natural & Artificial Flavors, Conjugated Linoleic Acid, Powder, Choline Bitartrate, L-Tyrosine, L-Carnitine L-Tartrate, Silica, Caffeine Anhydrous, Natural, Calcium Silicate, Sucralose, Niacin, Olive Leaf Extract, Capsimax, Acesulfame Potassium, Vitamin B1, Dicalcium Phosphate, Vitamin B12, Vitamin B6, Folic Acid, Brilliant Blue, Chromium.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA.
How many labels does ENGN Shred Pre-Workout Blue Raz have?
One label is on file, entered on December 21, 2024.
- Label 326393 (current) Entered December 21, 2024 · on the market · 240 grams · UPC 8 18901 02057 3
DSLD also links this label to: ENGN Shred Pre-Workout Engine Shred Blue Raz (image difference, same product), ENGN Shred Pre-Workout Engine Shred Blue Raz (flavor difference), ENGN Shred Pre-Workout Engine Shred Blue Raz (image difference, same product), ENGN Shred Pre-Workout Grape (flavor difference), ENGN Shred Pre-Workout Cherry Limeade (flavor difference), ENGN Shred Pre-Workout Fruit Punch (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Evlution Nutrition EU Customer Service (distributor), Edinburgh, Lothian Region, United Kingdom. All Evlution Nutrition products.