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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Up Your Mass Vanilla
MHP Maximum Human Performance
43 ingredients · Amino acid/Protein
On Market
Up Your Mass Vanilla
MHP Maximum Human Performance
39 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Urgent Cell Repair
PhytAge Labs
37 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Urgent Energy
ProCaps Laboratories
16 ingredients · Botanical with Nutrients
On Market
Uric Acid Advanced Formula
PureMax Labs YummyVite
17 ingredients · Other Combinations
On Market
Uric Acid Cleanse
Best Naturals
16 ingredients · Botanical with Nutrients
On Market
Uric Acid Cleanse
dr.bo
17 ingredients · Other Combinations
On Market
Uric Acid Formula
Nature's Craft
17 ingredients · Other Combinations
On Market
Uric Acid Support
Number One Nutrition
17 ingredients · Other Combinations
On Market
Uric Acid Support
Alerna Kidney Health
35 ingredients · Other Combinations
On Market
Uric Acid Support
NutriONN
17 ingredients · Other Combinations
On Market
Urinary Tract Complete
Complete Natural Products
46 ingredients · Botanical with Nutrients
On Market
V.M.T. Extra Strength
Viva Vitamins
38 ingredients · Other Combinations
On Market
V.M.T. Regular Strength
Viva Vitamins
37 ingredients · Other Combinations
On Market
Veg 1 Orange Flavour
The Vegan Society
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Vegan Adrenal Support+
Vital Nutrients
10 ingredients · Botanical with Nutrients
On Market
Vegan Formula
Greens Today
45 ingredients · Other Combinations
On Market
Vegan Hair Nails & Skin
DEVA
39 ingredients · Other Combinations
On Market
Vegan Lean1 Chocolate
Nutrition53
66 ingredients · Amino acid/Protein
On Market
Vegan Lean1 Vanilla
Nutrition53
66 ingredients · Other Combinations
On Market
Vegan Multi Once Daily
Vitamer Laboratories
37 ingredients · Other Combinations
On Market
Vegan Multivitamin
Number One Nutrition
99 ingredients · Other Combinations
On Market
Vegan Prenatal Multivitamin & Mineral
DEVA
41 ingredients · Other Combinations
On Market
Vegan Smart All-In-One Nutritional Shake Chai
Naturade
76 ingredients · Botanical with Nutrients
On Market
Vegan Smart All-In-One Nutritional Shake Chocolate
Naturade
73 ingredients · Botanical with Nutrients
On Market
VeganSmart All-In-One Nutritional Shake Vanilla
Naturade
76 ingredients · Other Combinations
On Market
Vegetarian Multi
VitaCeutical Labs
38 ingredients · Other Combinations
On Market
Vegetarian Multi
NeoLife Nutritionals
48 ingredients · Other Combinations
On Market
Vegetarian Multiple with Beta Carotene
Schiff Daily Wellness
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Veggie Meal Replacement Chocolate Mocha Flavored
MRM Nutrition
99 ingredients · Other Combinations
On Market
Veggie Meal Replacement Vanilla Bean Flavored
MRM Nutrition
98 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
VegiSource Multivitamin
Viva Vitamins
41 ingredients · Other Combinations
On Market
Vessel Protection
Longevity Medical Clinic
7 ingredients · Vitamin
On Market
Vi-Daily Liquid
Geri-Care
28 ingredients · Vitamin
On Market
ViaKeto Keto ACV Gummies
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
VigRX Prostate Support
Leading Edge Health
38 ingredients · Botanical with Nutrients
On Market
Virility For Men
Protocol For Life Balance
9 ingredients · Botanical with Nutrients
On Market
Vision Complete
Bronson ONE
23 ingredients · Botanical with Nutrients
On Market
Vision Optimizer
Jarrow Formulas
22 ingredients · Other Combinations
On Market
Vision Optimizer
Jarrow Formulas
22 ingredients · Other Combinations
On Market
Vision to the Max
Maxi Health
29 ingredients · Other Combinations
On Market
Visualex Gold
Simply Best
20 ingredients · Other Combinations
On Market
Vita Antioxidant
USANA
45 ingredients · Other Combinations
On Market
Vita Chel Pack
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita Freak Vf Packs
PharmaFreak
79 ingredients · Other Combinations
On Market
Vita Lipotropic
Eclectic Herb
11 ingredients · Other Combinations
On Market
Vita-Big Kids
Douglas Laboratories
40 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market
Vita-Chel Plus
Douglas Laboratories
38 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.