PlainVitamins

Epitome Hardcore Lemonade

by Nutra Innovations · powder · 384 grams

  • On the market (NIH)
  • UPC 0 728028 513837
  • DSLD label 287089
  • Serving 18.9 g (1 Scoop)
  • 20 servings

Epitome Hardcore Lemonade by Nutra Innovations lists 17 ingredients, 17 with an amount per serving of 18.9 g, such as 30 mg NE of vitamin B3, 640 mcg of vitamin B6, 500 mcg of vitamin B12 and 411 mg of choline. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Epitome Hardcore Lemonade?

Each row as the label prints it, per serving of 18.9 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Epitome Hardcore Lemonade: Supplement Facts rows against the market (DSLD label 287089, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B3as Niacin30 mg NE188%Niacin in Epitome Hardcore Lemonade against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride640 mcg38%Vitamin B6 in Epitome Hardcore Lemonade against 15,277 products0.64 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.64 mg

94% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin500 mcg20,833%Vitamin B12 in Epitome Hardcore Lemonade against 14,425 products500 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg500 mcg

Higher than 82% of 14,425 products listing vitamin B12 (median 36 mcg).

Cholineas Choline DL-Bitartrate411 mg75%Choline in Epitome Hardcore Lemonade against 4,738 products1,411 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg1,411 mg

Higher than over 99% of 4,738 products listing choline (median 40 mg).

L-Citrulline6,000 mgCitrulline in Epitome Hardcore Lemonade against 1,209 products6 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.6 g

Higher than 78% of 1,209 products listing citrulline (median 3 g).

Beta-Alanine3,200 mgBeta-Alanine in Epitome Hardcore Lemonade against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2,500 mgBetaine Anhydrous in Epitome Hardcore Lemonade against 860 products2.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.2.5 g

Higher than 62% of 860 products listing betaine anhydrous (median 1.5 g).

L-Tyrosine1,500 mgTyrosine in Epitome Hardcore Lemonade against 1,680 products1,500 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.1,500 mg

Higher than 87% of 1,680 products listing tyrosine (median 500 mg).

Choline DL-Bitartrate1,000 mg
Caffeine Anhydrous400 mgCaffeine in Epitome Hardcore Lemonade against 3,358 products475 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.475 mg

Higher than 98% of 3,358 products listing caffeine (median 200 mg).

Halostachine100 mg
Synephrine Hydrochloride100 mgSynephrine in Epitome Hardcore Lemonade against 129 products100 mg per serving; the middle half of products list 20 mg to 40 mg, the median 25 mg.100 mg

Higher than 95% of 129 products listing synephrine (median 25 mg).

Dicaffeine Malate50 mg
Caffeine Citrate25 mg
Rauwolfia vomitoriaas Alpha Yohimbine HClStd. 90% Alpha Yohimbine HCL3 mgRauwolscine in Epitome Hardcore Lemonade against 86 products3 mg per serving; the middle half of products list 1 mg to 2 mg, the median 1.75 mg.3 mg

Higher than 81% of 86 products listing rauwolscine (median 1.75 mg).

Yohimbine HClas Pausinystalia yohimbe2 mgYohimbine in Epitome Hardcore Lemonade against 141 products2 mg per serving; the middle half of products list 2 mg to 4.5 mg, the median 3 mg.2 mg

73% of 141 products listing yohimbine give more (median 3 mg).

Huperzine A1%200 mcgHuperzine in Epitome Hardcore Lemonade against 589 products200 mcg per serving; the middle half of products list 50 mcg to 200 mcg, the median 100 mcg.200 mcg

Higher than 63% of 589 products listing huperzine (median 100 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 287089 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.64 mg of vitamin B6 (median 6 mg).
  • Its 1,411 mg of choline (2 rows of the label added together) is higher than over 99% of the 4,738 choline products that print an amount; 22 list more.
  • Its 475 mg of caffeine (3 rows of the label added together) is higher than 98% of the 3,358 caffeine products that print an amount; 56 list more.
  • Its 100 mg of synephrine is higher than 95% of the 129 synephrine products that print an amount; 1 list more.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Epitome Hardcore Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Mix one (1) Scoop with 10-12 oz of water about 20 minutes prior to your workout.
Warnings
Warning: This product is only intended for use in healthy adults 18 years of age or older.
Pregnant or Nursing women should consult a physician before using this product.
Individuals should not consume other caffeinated products in conjunction to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately. Avoid alcohol and prescription stimulants while taking this product. Exceeding recommended serving will not improve results and may cause serious adverse health effects. Discontinue use and contact a licensed healthcare professional immediately if you experience an unusually rapid heartbeat, dizziness, severe headache, or shortness of breath.
Keep out of the reach of children.

Source: label statements in DSLD label 287089.

What else is on the label?

Other ingredients: Citric Acid, Malic Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame Potassium.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): FDA Registered Facility GMP Good Manufacturing Practice Made in USA.

How many labels does Epitome Hardcore Lemonade have?

One label is on file, entered on June 22, 2023.

  1. Label 287089 (current) Entered June 22, 2023 · on the market · 384 grams · UPC 0 728028 513837

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutra Innovations (manufacturer), Norcross, GA. All Nutra Innovations products.

Where next?