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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Tokkyo Protein Cookies & Cream
Tokkyo Nutrition
40 ingredients · Amino acid/Protein
On Market
Tokkyo Protein Strawberry
Tokkyo Nutrition
39 ingredients · Amino acid/Protein
On Market
Tokkyo Protein Vanilla
Tokkyo Nutrition
39 ingredients · Other Combinations
On Market
Torch After-Burn Recovery Drink Creamy Vanilla Flavor
Market America
33 ingredients · Other Combinations
On Market
Torch Pre-Burn Pre-Workout Drink Wildberry
Market America
38 ingredients · Other Combinations
On Market
Total ACV Health ACV Keto Gummies
Justified Laboratories
20 ingredients · Botanical with Nutrients
On Market
Total B with C
Major
18 ingredients · Vitamin
On Market
Total Balance Children's
Xtendlife
100 ingredients · Other Combinations
On Market
Total Balance Men's
Xtendlife
104 ingredients · Other Combinations
On Market
Total Balance Men's Premium
Xtendlife
122 ingredients · Other Combinations
On Market
Total Balance Women's
Xtendlife
103 ingredients · Other Combinations
On Market
Total Balance Women's Premium
Xtendlife
118 ingredients · Other Combinations
On Market
Total Beets Ultimate Heart Health Pomegranate Berry Flavor
Force Factor
25 ingredients · Other Combinations
On Market
Total Cardio Health Formula
Windmill Rx Premium Vitamins
12 ingredients · Other Combinations
On Market
Total Lean Multivitamin
GNC Total Lean
71 ingredients · Other Combinations
On Market
Total Lean Multivitamin
GNC Total Lean
71 ingredients · Other Combinations
On Market
Total One Prenatal
Advanced Nutrition by Zahler
27 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Trac Extreme-No Orange
MHP Maximum Human Performance
60 ingredients · Other Combinations
On Market
Training-Peak
Inner Armour
94 ingredients · Other Combinations
On Market
Trans4orm Blue Raz
Evlution Nutrition
22 ingredients · Other Combinations
On Market
Tri Protein Plus Powder Chocolate
BioChem Sports
37 ingredients · Other Combinations
On Market
Tri Protein Plus Powder Vanilla
BioChem Sports
36 ingredients · Other Combinations
On Market
Tri-B-100 Timed Release B-Complex
Douglas Laboratories
14 ingredients · Other Combinations
On Market
Tri-B-100 Timed Release B-Complex
Douglas Laboratories
14 ingredients · Other Combinations
On Market
Tribulus Terrestris
ILN Iron Labs Nutrition
17 ingredients · Botanical with Nutrients
On Market
TriCare Prenatal
Medecor Pharma
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal
Medecor Pharma
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal Chewable Tablets
Medecor Pharma
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
TriCare Prenatal Chewable Tablets
Medecor Pharma
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Trim Life Keto Keto ACV Gummies
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
Trinatal Rx 1 (one tablet daily)
Trigen Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Trinatal Rx 1 (one tablet daily)
Trigen Laboratories
32 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Triple B Lozenges Natural Berry Flavor
Maxi Health
11 ingredients · Vitamin
On Market
Triple Probiotic
Nature Made
57 ingredients · Other Combinations
On Market
Triple Protect
SuperSmart
14 ingredients · Other Combinations
On Market
Triple Strength Liquid L-Carnitine Fruit Punch
GNC Total Lean
16 ingredients · Non-Nutrient/Non-Botanical
On Market
Triple-Boost Caffeine-Free Energy
Irwin Naturals
36 ingredients · Other Combinations
On Market
Tropical Liquid Nutrition Orange Mango Flavor
Nature's Blend
29 ingredients · Other Combinations
On Market
True Food GTF Chromium
Higher Nature
11 ingredients · Botanical with Nutrients
On Market
True Food Vitality for Women
Higher Nature
40 ingredients · Botanical with Nutrients
On Market
Trulean Vanilla
MET-Rx 180(0)
52 ingredients · Amino acid/Protein
On Market
Truly Keto Apple Cider Vinegar Gummies
Justified Laboratories
24 ingredients · Botanical with Nutrients
On Market
TruMulti Men's Formula
PEScience
27 ingredients · Botanical with Nutrients
On Market
TruMulti Women's Formula
PEScience
28 ingredients · Botanical with Nutrients
On Market
Tuba Prime Multivitamin
DEVA
110 ingredients · Other Combinations
On Market
Turmeric & Ginger Citrus-Ginger
Emergen-C
17 ingredients · Botanical with Nutrients
On Market
Turmeric & Ginger Citrus-Ginger
Emergen-C
28 ingredients · Botanical with Nutrients
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market
Twice Daily Multi
Designs for Health
24 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.