Energy Blue Raspberry Ice
by XTEND · powder · 348 grams
- On the market (NIH)
- UPC 8 42595 10750 0
- DSLD label 229086
- Serving 11.6 g (1 Level Scoop)
- 30 servings
Energy Blue Raspberry Ice by XTEND lists 10 ingredients, 7 with an amount per serving of 11.6 g, such as 640 mcg of vitamin B6, 180 mg of potassium, 3,500 mg of L-leucine and 1,750 mg of L-isoleucine; 3 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 24, 2020.
What is in Energy Blue Raspberry Ice?
Each row as the label prints it, per serving of 11.6 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 0 Calories | ||
| Total Carbohydrates | 0 g | 0% | |
| Sugar | 0 g | ||
| Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride) | 640 mcg | 38% | 94% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 1.92 mg. |
| Sodium | 220 mg | 10% | Higher than 85% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 660 mg. |
| Potassium | 180 mg | 4% | Higher than 73% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 540 mg. |
| L-Leucine | 3,500 mg | Higher than 73% of 2,056 products listing leucine (median 2.5 g). Per day at the most servings: 10.5 g. | |
| L-Isoleucine | 1,750 mg | Higher than 80% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 5.25 g. | |
| L-Valine | 1,750 mg | Higher than 80% of 1,632 products listing valine (median 1.25 g). Per day at the most servings: 5.25 g. | |
| Electrolyte Blend | 1,140 mg | ||
| Sodium Citrate | in the blend, no amount given | ||
| Potassium Chloride | in the blend, no amount given | ||
| Sodium Chloride | in the blend, no amount given | ||
| Citrulline MalateCitrulline Malate Note: 1:1 | 1,000 mg | 71% of 655 products listing citrulline malate give more (median 3 g). Per day at the most servings: 3 g. | |
| Caffeineas Caffeine Anhydrous, ZumXR delayed release Caffeine microspheresCaffeine (Form: as Caffeine Anhydrous, and ZumXR delayed release Caffeine microspheres) | 125 mg | 68% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 375 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 229086 (entered June 24, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 94% of the 15,277 products that print an amount of vitamin B6 list more than its 0.64 mg of vitamin B6 (median 6 mg).
The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
2 products list the very same ingredients; the nearest amounts come first.
- Energy Knockout Fruit PunchXTEND same ingredients
- Energy Mango MadnessXTEND same ingredients
- XTEND Blue Raspberry IceXTEND 11 shared, 90% alike
- XTEND Mango MadnessXTEND 11 shared, 90% alike
- The Original Black CherryXTEND 12 shared, 87% alike
- The Original Knockout Fruit PunchXTEND 12 shared, 87% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Recommended Use: As a dietary supplement, mix each serving in 10-14 fl. oz. of water (adjust for taste preference) and shake well. For best results, consume 2 servings per day. Do not take this product within 6 hours of bedtime. Do not exceed 2 servings within 6 hours or 3 servings per day.
- When to take Xtend for best results: Pre Workout Xtend Energy Intra Workout Xtend The Original Post Workout Xtend Pro Combine with any Xtend branded product every day, even on rest days, to help maximize your recovery.
- Warnings
- Warning: This product is only intended for healthy adults, 18 years of age or older.
- Do not use if pregnant or nursing. Consult with a licensed, qualified, healthcare professional before taking this or any dietary supplement product, especially if you are taking medication or have a medical condition.
- Discontinue 2 weeks prior to surgery. Use only as directed. Do not use if safety seal is broken or missing.
- Keep out of reach of children.
- Allergens and what it does not contain
- 0 Calories 0g Carb 0g Sugar Per serving
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 229086.
What else is on the label?
Other ingredients: Citric Acid, Natural & Artificial flavors, Sucralose, Silicon Dioxide, Acesulfame Potassium, FD&C Blue Lake #1.
How many labels does Energy Blue Raspberry Ice have?
One label is on file, entered on June 24, 2020.
- Label 229086 (current) Entered June 24, 2020 · on the market · 348 grams · UPC 8 42595 10750 0
DSLD also links this label to: Energy Knockout Fruit Punch (flavor difference), Energy Mango Madness (flavor difference).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Nutrabolt (distributor), Bryan, TX. All XTEND products.