PlainVitamins

Energy B-Complex Adult Gummies

by Kirkland Signature · gummy or jelly · 150 gummies

  • On the market (NIH)
  • UPC 0 96619 44546 2
  • DSLD label 71700
  • Serving 2 gummies
  • 75 servings

Energy B-Complex Adult Gummies by Kirkland Signature lists 4 ingredients, 4 with an amount per serving of 2 gummies, such as 0.15 mg of vitamin B1, 3 mg of vitamin B2, 3.5 mg of vitamin B6 and 258 mcg of vitamin B12, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.

What is in Energy B-Complex Adult Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy B-Complex Adult Gummies: Supplement Facts rows against the market (DSLD label 71700, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories20 Calories
Total Carbohydrates4 g1%Carbohydrate in Energy B-Complex Adult Gummies against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars3 gSugar in Energy B-Complex Adult Gummies against 11,807 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 53% of 11,807 products listing sugar (median 2 g).

Added Sugars3 g6%
Vitamin B10.15 mg13%Thiamin in Energy B-Complex Adult Gummies against 9,830 products0.15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.15 mg

97% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B23 mg231%Riboflavin in Energy B-Complex Adult Gummies against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B63.5 mg206%Vitamin B6 in Energy B-Complex Adult Gummies against 15,277 products3.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.5 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12258 mcg10,750%Vitamin B12 in Energy B-Complex Adult Gummies against 14,425 products258 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg258 mcg

Higher than 79% of 14,425 products listing vitamin B12 (median 36 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 71700 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 9,830 products that print an amount of thiamin list more than its 0.15 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Chew two (2) gummies daily, preferably with a meal.
Warnings
Discontinue use and consult your doctor if any adverse reactions occur.
Caution: If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Keep out of the reach of children.
Important: Tamper-evident seal under cap. Do not use if printed seal is damaged or missing.
Allergens and what it does not contain
No preservatives added ~ No artificial flavors ~ No yeast or gluten ~ No lactose
Storage
Store at room temperature, tightly closed. Avoid excessive heat.

Source: label statements in DSLD label 71700.

What else is on the label?

Other ingredients: Corn Syrup, Sugar, Gelatin, Citric Acid, Natural Flavors, Maltodextrin, Pectin, Pyridoxine Hydrochloride, Vegetable Juice, Fruit juice, Riboflavin, Vegetable Oil, Cyanocobalamin, Thiamine Mononitrate.

How many labels does Energy B-Complex Adult Gummies have?

One label is on file, entered on March 24, 2017.

  1. Label 71700 (current) Entered March 24, 2017 · on the market · 150 gummies · UPC 0 96619 44546 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Costco Wholesale Corporation (distributor), Seattle, WA. All Kirkland Signature products.

Where next?