PlainVitamins

Energy Fizz Sticks Citrus Flavor

by Arbonne Essentials · powder · 30 stick packs

  • Off the market since February 2021 (NIH)
  • DSLD label 229814
  • Serving 5.7 g (1 stick pack)
  • 30 servings

Energy Fizz Sticks Citrus Flavor by Arbonne Essentials lists 11 ingredients, 11 with an amount per serving of 5.7 g, such as 3 mg of riboflavin, 10 mg of niacinamide, 2 mg of vitamin B6 and 6 mcg of vitamin B12, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Energy Fizz Sticks Citrus Flavor?

Each row as the label prints it, per serving of 5.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy Fizz Sticks Citrus Flavor: Supplement Facts rows against the market (DSLD label 229814, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories15 Calories
Total Carbohydrates4 g1%Carbohydrate in Energy Fizz Sticks Citrus Flavor against 21,979 products4 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.4 g

Higher than 53% of 21,979 products listing carbohydrate (median 3 g). Per day at the most servings: 12 g.

Total Sugars2 gSugar in Energy Fizz Sticks Citrus Flavor against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 6 g.

Added Sugars2 g4%
Riboflavinas Riboflavin-5-Phosphate SodiumRiboflavin (Form: as Riboflavin-5-Phosphate Sodium)3 mg231%Riboflavin in Energy Fizz Sticks Citrus Flavor against 9,824 products3 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg3 mg

54% of 9,824 products listing riboflavin give more (median 4 mg). Per day at the most servings: 9 mg.

Niacinamide10 mg63%Niacin in Energy Fizz Sticks Citrus Flavor against 12,413 products10 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg10 mg

77% of 12,413 products listing niacin give more (median 20 mg). Per day at the most servings: 30 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2 mg118%Vitamin B6 in Energy Fizz Sticks Citrus Flavor against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 6 mg.

Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)6 mcg250%Vitamin B12 in Energy Fizz Sticks Citrus Flavor against 14,425 products6 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg6 mcg

74% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 18 mcg.

Pantothenic Acidas D-Calcium PantothenatePantothenic Acid (Form: as D-Calcium Pantothenate)5 mg100%Pantothenic Acid (Vitamin B5) in Energy Fizz Sticks Citrus Flavor against 10,060 products5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg5 mg

77% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg). Per day at the most servings: 15 mg.

Chromiumas Chromium ChlorideChromium (Form: as Chromium Chloride)60 mcg171%Chromium in Energy Fizz Sticks Citrus Flavor against 7,825 products60 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg60 mcg

61% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 180 mcg.

Sodiumas Sodium Bicarbonate, Sodium CarbonateSodium (Form: as Sodium Carbonate, and Sodium Bicarbonate)280 mg12%Sodium in Energy Fizz Sticks Citrus Flavor against 14,514 products280 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.280 mg

Higher than 90% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 840 mg.

Potassiumas Potassium BicarbonatePotassium (Form: as Potassium Bicarbonate)170 mg4%Potassium in Energy Fizz Sticks Citrus Flavor against 11,614 products170 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg170 mg

Higher than 71% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 510 mg.

Caffeineas Green Tea leaf extract, Guarana Seed ExtractCaffeine (Form: from Guarana seed extract PlantPart: seed, and Green Tea leaf extract PlantPart: leaf)55 mgCaffeine in Energy Fizz Sticks Citrus Flavor against 3,358 products55 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.55 mg

90% of 3,358 products listing caffeine give more (median 200 mg). Per day at the most servings: 165 mg.

Taurineas L-TaurineTaurine (Form: as L-Taurine)50 mgTaurine in Energy Fizz Sticks Citrus Flavor against 2,337 products50 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.50 mg

87% of 2,337 products listing taurine give more (median 500 mg). Per day at the most servings: 150 mg.

Panax ginseng root extract100 mgOriental Ginseng in Energy Fizz Sticks Citrus Flavor against 706 products100 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.100 mg

Higher than 51% of 706 products listing oriental ginseng (median 90 mg). Per day at the most servings: 300 mg.

CoQ1050 mgCoenzyme Q-10 in Energy Fizz Sticks Citrus Flavor against 2,922 products50 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.50 mg

53% of 2,922 products listing coenzyme Q-10 give more (median 60 mg). Per day at the most servings: 150 mg.

Source: NIH ODS Dietary Supplement Label Database, label 229814 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 90% of the 3,358 products that print an amount of caffeine list more than its 55 mg of caffeine (median 200 mg).
  • 87% of the 2,337 products that print an amount of taurine list more than its 50 mg of taurine (median 500 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Add 1 stick pack to 8 oz. of water and stir. Do not pour into a full water bottle as fizzing could cause an overflow. Enjoy 2–3 times per day.
Warnings
Note: Do not use if pregnant or breastfeeding.
Do not use if packet is torn or missing.
Keep out of reach of children.
Allergens and what it does not contain
GF Certified Gluten-free
Storage
Keep in a cool, dry place.

Source: label statements in DSLD label 229814.

What else is on the label?

Other ingredients: Citric Acid, Cane Sugar, Stevia leaf extract, Natural Flavors, Dextrose, Gum Arabic, Microcrystalline Cellulose, Dicalcium Phosphate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): OU (Kosher). Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Energy Fizz Sticks Citrus Flavor have?

2 labels are on file under this name since August 31, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 229814 (current) Entered July 23, 2020 · off the market February 17, 2021 · 30 stick packs
  2. Label 176129 Entered August 31, 2018 · off the market May 19, 2020 · 30 stick packs

DSLD also links this label to: Energy Fizz Sticks Pomegranate Flavor (flavor difference), EnergyFizz Citrus Flavor (flavor difference), EnergyFizz Citrus Flavor (image difference, same product), EnergyFizz Pomegranate Flavor (flavor difference), EnergyFizz Blood Orange Flavor (flavor difference), EnergyFizz Lemon Lime Flavor (flavor difference), EnergyFizz Strawberry Flavor (flavor difference), EnergyFizz Blackberry Flavor (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Arbonne International, LLC (distributor), Irvine, CA. All Arbonne Essentials products.

Where next?