PlainVitamins

Energy EFP with Cognizin

by Nugevity · tablet or pill · 60 tablets

  • Off the market since November 2023 (NIH)
  • UPC 8 52015 00326 8
  • DSLD label 249166
  • Serving 2 to 4 tablets; amounts per 4 tablets
  • 15 servings

Energy EFP with Cognizin by Nugevity lists 18 ingredients, 13 with an amount per serving of 4 tablets, such as 10 mg of thiamine, 10 mg of riboflavin, 10 mg of vitamin B6 and 667 mcg DFE of folate; 5 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.

What is in Energy EFP with Cognizin?

Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Energy EFP with Cognizin: Supplement Facts rows against the market (DSLD label 249166, January 2026 release)
IngredientAmount% DVAmong products listing it
Thiamineas Thiamine MononitrateThiamin (Form: as Thiamin Mononitrate)10 mg833%Thiamin in Energy EFP with Cognizin against 9,830 products10 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg10 mg

Higher than 59% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 20 mg.

Riboflavin10 mg769%Riboflavin in Energy EFP with Cognizin against 9,824 products10 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg10 mg

Higher than 61% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 20 mg.

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine HCl)10 mg588%Vitamin B6 in Energy EFP with Cognizin against 15,277 products10 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg10 mg

Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 20 mg.

Folate667 mcg DFE167%
Folic Acid400 mcg
Vitamin B12as CyanocobalaminVitamin B12 (Form: as Cyanocobalamin)100 mcg4,167%Vitamin B12 in Energy EFP with Cognizin against 14,425 products100 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg100 mcg

Higher than 61% of 14,425 products listing vitamin B12 (median 36 mcg). Per day at the most servings: 200 mcg.

Calciumas Calcium Carbonate, Calcium PhosphateCalcium (Form: as Calcium Phosphate, & Calcium Carbonate)750 mg58%Calcium in Energy EFP with Cognizin against 17,831 products750 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg750 mg

Higher than 94% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,500 mg.

KSM-66 Ashwagandha root extract300 mgAshwagandha in Energy EFP with Cognizin against 1,646 products300 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.300 mg

Higher than 59% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 600 mg.

Cognizin250 mgCiticoline in Energy EFP with Cognizin against 206 products250 mg per serving; the middle half of products list 125 mg to 250 mg, the median 250 mg.250 mg

21% of 206 products listing citicoline give more (median 250 mg). Per day at the most servings: 500 mg.

Green Tea leaf extract blend200 mgGreen Tea in Energy EFP with Cognizin against 2,595 products200 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.200 mg

Higher than 63% of 2,595 products listing green tea (median 100 mg). Per day at the most servings: 400 mg.

L-Theanine100 mgTheanine in Energy EFP with Cognizin against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg). Per day at the most servings: 200 mg.

Guarana extract200 mgGuarana in Energy EFP with Cognizin against 317 products200 mg per serving; the middle half of products list 50 mg to 300 mg, the median 125 mg.200 mg

Higher than 56% of 317 products listing guarana (median 125 mg). Per day at the most servings: 400 mg.

Proprietary Ginseng Blend200 mgGinseng in Energy EFP with Cognizin against 235 products200 mg per serving; the middle half of products list 50 mg to 200 mg, the median 100 mg.200 mg

Higher than 67% of 235 products listing ginseng (median 100 mg). Per day at the most servings: 400 mg.

Korean Ginseng extractin the blend, no amount given
American Ginsengin the blend, no amount given
Chinese Kirin Red Ginsengin the blend, no amount given
Eleuthero extractin the blend, no amount given
Tienchi ginseng extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 249166 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 750 mg of calcium is higher than 94% of the 17,831 calcium products that print an amount; 985 list more.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Energy EFP with Cognizin's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Keep out of reach of children.
Consult your doctor prior to use if pregnant.
22503 Katy Fwy Katy, Tx 77450 800-820-1710 To report an adverse even, call or write.
Allergens and what it does not contain
Free of drug & banned substances.
Storage
Suggested Use: For men and women. Take 2-4 tablets as needed, up to twice a day.
Store in a dry place at controlled room temperature (77 degrees Fahrenheit).

Source: label statements in DSLD label 249166.

What else is on the label?

Other ingredients: Cellulose Gel, Croscarmellose Sodium, Silicon Dioxide, Stearic Acid, Talc, Magnesium Stearate, Cayenne, Citrus, Bee Pollen, Hypromellose, Polydextrose, Carmine, Titanium Dioxide, Medium Chain Triglyceride, Caramel.

How many labels does Energy EFP with Cognizin have?

One label is on file, entered on June 23, 2021.

  1. Label 249166 (current) Entered June 23, 2021 · off the market November 8, 2023 · 60 tablets · UPC 8 52015 00326 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nugevity (distributor), Katy, TX. All Nugevity products.

Where next?