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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

High Potency Prenatal Vitamin & Mineral Formula
Nature's Truth
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Softgel Multi
Swanson
42 ingredients · Other Combinations
On Market
High Potency Vita-Lea Gold With Vitamin K
Shaklee
48 ingredients · Other Combinations
On Market
High Potency Vita-Lea Men
Shaklee
46 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vita-Lea Women
Shaklee
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
High Potency Vitamin B-Complex Chewables Natural Strawberry Flavor
Solaray
32 ingredients · Other Combinations
On Market
High T Senior + Prostate Support
High T
27 ingredients · Botanical with Nutrients
On Market
Higher Compound
Meehan Formulations
11 ingredients · Other Combinations
On Market
Histamine Block Plus
Seeking Health
19 ingredients · Other Combinations
On Market
Histamine Digest 360
OmneDiem
5 ingredients · Other Combinations
On Market
Holistic Nerve Health
New Chapter
21 ingredients · Botanical with Nutrients
On Market
Homocysteine Formula Plus
Vital Remedy MD
14 ingredients · Other Combinations
On Market
Homocysteine Guard
Carlson
10 ingredients · Vitamin
On Market
Homocysteine Plus with Setria Glutathione
Allergy Research Group
14 ingredients · Other Combinations
On Market
Homocysteine Protectors
Wonder Laboratories
9 ingredients · Other Combinations
On Market
Homocysteine Regulators
NOW
8 ingredients · Other Combinations
On Market
Homocysteine Resist
Life Extension
9 ingredients · Vitamin
On Market
Homocysteine Shield
Country Life
13 ingredients · Other Combinations
On Market
Homocysteine Supreme
Designs for Health
15 ingredients · Other Combinations
On Market
HomocysteX Plus with TMG
Seeking Health
8 ingredients · Other Combinations
On Market
Hoodia With Energy F/X
Hydroxycut
18 ingredients · Other Combinations
On Market
Hoodiadrene 1825 mg
NewtonEverett
19 ingredients · Other Combinations
On Market
Hormonal Balance Gummies
Atlantis Nutrition
19 ingredients · Botanical with Nutrients
On Market
Hormone Balance
Vital Nutrients
15 ingredients · Other Combinations
On Market
HumaPro Exotic Peach Mango
ALR Industries
31 ingredients · Other Combinations
On Market
Humoloid 100,000 NG
Goliath Labs
19 ingredients · Other Combinations
On Market
HydrAmino Blue Raz
Evlution Nutrition
44 ingredients · Other Combinations
On Market
HydrAmino Fruit Punch
Evlution Nutrition
45 ingredients · Other Combinations
On Market
HydrAmino Orange Mango
Evlution Nutrition
46 ingredients · Other Combinations
On Market
Hydration Blueberry Pomegranate
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Grapefruit Orange
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Multiplier Lemon Lime
Liquid I.V.
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Strawberry Melon
Nuun
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration Tangerine Lime
Nuun
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydration+ Blueberry Acai Flavored
MRM Nutrition
24 ingredients · Botanical with Nutrients
On Market
Hydration+ Orange Mango Flavored
MRM Nutrition
24 ingredients · Botanical with Nutrients
On Market
Hydraulic Deadlifts & Gummy Bears
Axe & Sledge Supplements
19 ingredients · Other Combinations
On Market
Hydraulic Tropic Thunder
Axe & Sledge Supplements
19 ingredients · Other Combinations
On Market
Hydro-Fuel Gummies Lemon Lime
ZHOU
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Hydro-Fuel+ Gummies Cool Blue Freeze
ZHOU
19 ingredients · Other Combinations
On Market
HydroBCAA Blue Razz
PS ProSupps
19 ingredients · Amino acid/Protein
On Market
HydroBCAA LemonLime
PS ProSupps
20 ingredients · Amino acid/Protein
On Market
HydroBCAA Pineapple
PS ProSupps
19 ingredients · Amino acid/Protein
On Market
Hydrotherm XT
BodyTech Elite
15 ingredients · Botanical with Nutrients
On Market
Hydroxaden 2.5
Blue Rock Holistics
16 ingredients · Botanical with Nutrients
On Market
Hydroxycut Drink Mix Wildberry Blast
Hydroxycut
33 ingredients · Botanical with Nutrients
On Market
Hydroxycut Organic
Hydroxycut
20 ingredients · Botanical with Nutrients
On Market
Hyper Rx Depletion
Martin Avenue Pharmacy
13 ingredients · Other Combinations
On Market
Hyper Shock Furious Fruit-PuncH
MYOGENIX
26 ingredients · Other Combinations
On Market
Hyper Ten Support
The Professional Series
13 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.