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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Hypericum Perforatum III St. John's Wort Extract
HBC Protocols
11 ingredients · Botanical with Nutrients
On Market
Hypnotic Dragon Berry
Chaotic Labz
13 ingredients · Botanical with Nutrients
On Market
Ignite Blue Raspberry Lemonade
MTN OPS
25 ingredients · Other Combinations
On Market
Illumin8 Mocha
Sunwarrior
51 ingredients · Botanical with Nutrients
On Market
Illumin8 Vanilla Bean
Sunwarrior
49 ingredients · Botanical with Nutrients
On Market
ImmuBlast C Raspberry Burst Flavor
21st Century
35 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast-C Raspberry Burst Flavor
21st Century
33 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
ImmuBlast-C Ultimate Orange Flavor
21st Century
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune 24 Hour +
Nature's Bounty
24 ingredients · Botanical with Nutrients
On Market
Immune Defense Formula Ruby Lemon Honey
Emergen-C
37 ingredients · Other Combinations
On Market
Immune Energy
Vimerson Health
15 ingredients · Botanical with Nutrients
On Market
Immune Factors
ProCaps
32 ingredients · Other Combinations
On Market
Immune Health Support
Martin Avenue Pharmacy
19 ingredients · Other Combinations
On Market
Immune Plus System Support With Vitamin D Blueberry-Acai
Emergen-C
37 ingredients · Other Combinations
On Market
Immune Plus System Support With Vitamin D Citrus
Emergen-C
35 ingredients · Other Combinations
On Market
Immune Powder Drink Mix Orange
Lake Avenue Nutrition
22 ingredients · Botanical with Nutrients
On Market
Immune Support 500 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 500 mg Vitamin C Gummies
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support 750 mg Vitamin C
Emergen-C
15 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune Support Elderberry +
Number One Nutrition
11 ingredients · Other Combinations
On Market
Immune Support Plus Multivitamin
Airborne Everyday
33 ingredients · Botanical with Nutrients
On Market
Immune System Support
Vitabase
19 ingredients · Other Combinations
On Market
Immune System Tablets
MagisNat
23 ingredients · Botanical with Nutrients
On Market
Immune+ Chewables Orange Blast
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Chewables Orange Blast
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Raspberry
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immune+ Raspberry
Emergen-C
39 ingredients · Other Combinations
On Market
Immune+ Super Orange
Emergen-C
16 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immuni-V Cherry Effervescent
MRI Performance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immuni-V Lemon & Lime Effervescent
MRI Performance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immuni-V Orange Effervescent
MRI Performance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immuni-V Raspberry Effervescent
MRI Performance
24 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immuni-V Sour Apple Effervescent
MRI Performance
25 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immunity Boost Blend 8-In-1
New Age
13 ingredients · Botanical with Nutrients
On Market
Immunity Formula I
Shaklee Multi-Taskers
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Immunity Health Strawberry Kiwi Flavor
Nutrilite
15 ingredients · Vitamin
On Market
Immunity Support Peach Mint Flavored
Bowmar Nutrition
20 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Impact Igniter Sport Peach Mango
ALLMAX
22 ingredients · Other Combinations
On Market
Incredivites All-Natural Grape Flavor
ShakleeKids
47 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Infant & Toddler Multivitamin Drops Natural Fruit Flavor
Rugby
17 ingredients · Vitamin
On Market
INHUMAN Orange Creamsicle
AfterDark
30 ingredients · Other Combinations
On Market
Inno Drive For Her
INNOSUPPS
19 ingredients · Botanical with Nutrients
On Market
Inno Shred GLP-1
INNOSUPPS
14 ingredients · Other Combinations
On Market
Insane Whey Cookies & Cream
Insane Labz
36 ingredients · Other Combinations
On Market
Insane Whey Vanilla
Insane Labz
26 ingredients · Amino acid/Protein
On Market
Instant Clean Herbal Cleanse
Detoxify
39 ingredients · Other Combinations
On Market
Instant Energy B12
NOW
15 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.