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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Clinical Chelation Companion
Natural Clinician
22 ingredients · Other Combinations
On Market
Clinical Cholesterol/Anti-Homocysteine Support
Natural Clinician
18 ingredients · Other Combinations
On Market
Clinical Cognition
Natural Clinician
15 ingredients · Other Combinations
On Market
Clinical Metabolic Syndrome X Nutritional Factors
Natural Clinician
20 ingredients · Other Combinations
On Market
Clinical Mood Modulator
Natural Clinician
11 ingredients · Other Combinations
On Market
Clinical Nutrients for Female Teens
Integrative Therapeutics
47 ingredients · Other Combinations
On Market
Clinical Nutrients for Male Teens
Integrative Therapeutics
45 ingredients · Other Combinations
On Market
Clinical Osteoporosis Support
Natural Clinician
14 ingredients · Other Combinations
On Market
Clinical Prostate Suppport
Natural Clinician
38 ingredients · Other Combinations
On Market
Clinical Sleep
Natural Clinician
8 ingredients · Other Combinations
On Market
Clinical Strength Ocu Support
NOW
27 ingredients · Other Combinations
On Market
Clinically Advanced Hair, Skin & Nails
NOW Solutions
30 ingredients · Other Combinations
On Market
Co-Enzyme B Complex
Ecological Formulas
14 ingredients · Other Combinations
On Market
CoComelon Toddler Multivitamin Liquid Drops Orange Vanilla
Mary Ruth’s
19 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cocowater Pineapple Coconut
XS
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cocowater Strawberry Watermelon
XS
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Coenzymated B Formula
SuperSmart
19 ingredients · Other Combinations
On Market
Coenzymated B-6 100 mg
Source Naturals
5 ingredients · Vitamin
On Market
Coenzymated B-6 25 mg
Source Naturals
7 ingredients · Vitamin
On Market
Coenzymated B-6 25 mg
Source Naturals
7 ingredients · Vitamin
On Market
Coenzyme Active B6 Caps
Country Life
10 ingredients · Vitamin
On Market
Coenzyme B-Complex
Woodstock Vitamins
15 ingredients · Vitamin
On Market
Coenzyme B-Complex
Woodstock Vitamins
15 ingredients · Vitamin
On Market
Coenzyme B-Complex
Country Life
16 ingredients · Other Combinations
On Market
Coenzyme B-Complex
Country Life
16 ingredients · Other Combinations
On Market
Coenzyme B-Complex
Country Life
16 ingredients · Other Combinations
On Market
Coenzyme B-Complex Advanced
Country Life
18 ingredients · Other Combinations
On Market
Coenzyme B-Complex Advanced
Country Life
18 ingredients · Other Combinations
On Market
Coenzyme Methyl B-Complex
Nutra Sport
20 ingredients · Other Combinations
On Market
Coenzyme Multi
Woodstock Vitamins
29 ingredients · Other Combinations
On Market
Coenzyme Multi
Woodstock Vitamins
32 ingredients · Other Combinations
On Market
Coenzyme Multi Children's Chewable Natural Mixed Berry Flavor
Woodstock Vitamins
42 ingredients · Other Combinations
On Market
Coenzyme Multi No Iron
Woodstock Vitamins
31 ingredients · Other Combinations
On Market
Coenzyme Q-10 100 mg
ProCaps Laboratories
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg
ProCaps
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg
ProCaps Laboratories
13 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg with Vitamin D3 1000
ProCaps
14 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg With Vitamin D3 1000
ProCaps Laboratories
14 ingredients · Other Combinations
On Market
Coenzyme Q-10 200 mg with Vitamin D3 2000
ProCaps
14 ingredients · Other Combinations
On Market
Coenzyme Q-10 300 mg
ProCaps
12 ingredients · Other Combinations
On Market
CoEnzyme Q10-200
ProCaps Laboratories
12 ingredients · Other Combinations
On Market
Coenzyme-B B-50 Complex
Vitabase
20 ingredients · Other Combinations
On Market
Coenzyme-B B-50 Complex
Newflower Farmers Markets
18 ingredients · Other Combinations
On Market
Cognitive Balance
NuMedica
19 ingredients · Other Combinations
On Market
Cognitive Complex
Pattern Wellness
15 ingredients · Botanical with Nutrients
On Market
Cognium Complete
Natrol
28 ingredients · Botanical with Nutrients
On Market
Collagen Complex (Unflavored)
JayLab Pro
15 ingredients · Other Combinations
On Market
Collagen Peptides Natural Unflavored
FREZZOR
55 ingredients · Other Combinations
On Market
Collagen Peptides Powder 300g + Vitamins Unflavored
Full Life
16 ingredients · Other Combinations
On Market
Collagen Peptides Unflavored
Orzax
9 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.