PlainVitamins

Apple Cider Complete

by GNC Natural Brand · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0 48107 03934 9
  • DSLD label 2238
  • Serving 2 tablets
  • 45 servings

Apple Cider Complete by GNC Natural Brand lists 7 ingredients, 7 with an amount per serving of 2 tablets, such as 2 mg of vitamin B6, 50 mcg of iodine, 600 mg of apple cider vinegar and 100 mg of lecithin. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2011.

What is in Apple Cider Complete?

Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Apple Cider Complete: Supplement Facts rows against the market (DSLD label 2238, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B6as Pyridoxine HydrochlorideVitamin B-6 (Form: as Pyridoxine Hydrochloride)2 mg100%Vitamin B6 in Apple Cider Complete against 15,277 products2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2 mg

69% of 15,277 products listing vitamin B6 give more (median 6 mg).

Iodineas KelpIodine (Form: from Kelp)50 mcg33%Iodine in Apple Cider Complete against 6,382 products50 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg50 mcg

81% of 6,382 products listing iodine give more (median 150 mcg).

Apple Cider Vinegar600 mgApple Cider Vinegar in Apple Cider Complete against 610 products600 mg per serving; the middle half of products list 350 mg to 1,000 mg, the median 525 mg.600 mg

Higher than 50% of 610 products listing apple cider vinegar (median 525 mg).

Lecithin100 mgLecithin in Apple Cider Complete against 804 products100 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.100 mg

58% of 804 products listing lecithin give more (median 200 mg).

Cayenne Pepper Fruit Powder100 mgCapsicum in Apple Cider Complete against 874 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 44.5 mg.100 mg

Higher than 70% of 874 products listing capsicum (median 44.5 mg).

Ginger root powder100 mgGinger in Apple Cider Complete against 1,770 products100 mg per serving; the middle half of products list 25 mg to 150 mg, the median 60 mg.100 mg

Higher than 56% of 1,770 products listing ginger (median 60 mg).

Garcinia cambogia Fruit ExtractGarcinia cambogia Fruit Extract Note: 50% Hydroxycitric Acid = 50mg100 mgGarcinia in Apple Cider Complete against 676 products100 mg per serving; the middle half of products list 200 mg to 1,000 mg, the median 500 mg.100 mg

87% of 676 products listing garcinia give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 2238 (entered November 25, 2011), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 87% of the 676 products that print an amount of garcinia list more than its 100 mg of garcinia (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
DIRECTIONS: As a dietary supplement, take two tablets daily.
Warnings
KEEP OUT OF REACH OF CHILDREN
Allergens and what it does not contain
No Sugar, No Starch No Artificial Colors No Preservatives Sodium Free, No Wheat No Gluten, No Corn No Dairy, Yeast Free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 2238.

What else is on the label?

Other ingredients: Cellulose, Dicalcium Phosphate, Titanium Dioxide, Vegetable Acetoglycerides, Caramel color, Ethyl Vanillin.

How many labels does Apple Cider Complete have?

One label is on file, entered on November 25, 2011.

  1. Label 2238 (current) Entered November 25, 2011 · on the market · 90 tablets · UPC 0 48107 03934 9

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC Natural Brand products.

Where next?