PlainVitamins

Anti-Stress B-Complex Essentials

by Foster Regal · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 261101
  • Serving 1 tablet
  • 60 servings

Anti-Stress B-Complex Essentials by Foster Regal lists 13 ingredients, 13 with an amount per serving of 1 tablet, such as 615 mg of vitamin C, 30.8 IU of vitamin E, 15.4 mg of thiamine and 15.4 mg of riboflavin. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Anti-Stress B-Complex Essentials?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Anti-Stress B-Complex Essentials: Supplement Facts rows against the market (DSLD label 261101, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas L-Ascorbic Acid615 mg1,025%Vitamin C in Anti-Stress B-Complex Essentials against 18,583 products615 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg615 mg

Higher than 90% of 18,583 products listing vitamin C (median 100 mg). Per day at the most servings: 1,230 mg.

Vitamin Eas D-Alpha-Tocopheryl Succinate30.8 IU103%Vitamin E in Anti-Stress B-Complex Essentials against 6,459 products30.8 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.30.8 IU

Higher than 56% of 6,459 products listing vitamin E (median 30 IU). Per day at the most servings: 61.6 IU.

Thiamineas Thiamine Hydrochloride15.4 mg1,027%Thiamin in Anti-Stress B-Complex Essentials against 9,830 products15.4 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15.4 mg

Higher than 68% of 9,830 products listing thiamin (median 5 mg). Per day at the most servings: 30.8 mg.

Riboflavin15.4 mg906%Riboflavin in Anti-Stress B-Complex Essentials against 9,824 products15.4 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg15.4 mg

Higher than 71% of 9,824 products listing riboflavin (median 4 mg). Per day at the most servings: 30.8 mg.

Niacinas Niacinamide103 mg515%Niacin in Anti-Stress B-Complex Essentials against 12,413 products103 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg103 mg

Higher than 93% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 206 mg. 5.9 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride5.2 mg260%Vitamin B6 in Anti-Stress B-Complex Essentials against 15,277 products5.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5.2 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg). Per day at the most servings: 10.4 mg.

Folic Acid400 mcg100%Folate in Anti-Stress B-Complex Essentials against 7,022 products400 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.400 mcg

24% of 7,022 products listing folate give more (median 400 mcg). Per day at the most servings: 800 mcg.

Vitamin B12as Cyanocobalamin12.3 mcg205%Vitamin B12 in Anti-Stress B-Complex Essentials against 14,425 products12.3 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12.3 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg). Per day at the most servings: 24.6 mcg.

Biotin46 mcg15%Biotin in Anti-Stress B-Complex Essentials against 9,447 products46 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg46 mcg

79% of 9,447 products listing biotin give more (median 200 mcg). Per day at the most servings: 92 mcg.

Pantothenic Acidas Calcium Pantothenate20.5 mg205%Pantothenic Acid (Vitamin B5) in Anti-Stress B-Complex Essentials against 10,060 products20.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg20.5 mg

Higher than 60% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg). Per day at the most servings: 41 mg.

Magnesiumas Magnesium Gluconate4 mg1%Magnesium in Anti-Stress B-Complex Essentials against 14,003 products4 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg4 mg

97% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 8 mg.

Valerian130 mgValerian in Anti-Stress B-Complex Essentials against 647 products130 mg per serving; the middle half of products list 80 mg to 450 mg, the median 200 mg.130 mg

59% of 647 products listing valerian give more (median 200 mg). Per day at the most servings: 260 mg.

Passion Flower130 mgPassionflower in Anti-Stress B-Complex Essentials against 562 products130 mg per serving; the middle half of products list 40 mg to 200 mg, the median 100 mg.130 mg

Higher than 63% of 562 products listing passionflower (median 100 mg). Per day at the most servings: 260 mg.

Source: NIH ODS Dietary Supplement Label Database, label 261101 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 206 mg of niacin, 5.9 times the adult Tolerable Upper Intake Level.
  • 97% of the 14,003 products that print an amount of magnesium list more than its 4 mg of magnesium (median 86 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take 1 tablet two times daily.
Warnings
Tamper evident: Do not use this product if imprinted foil seal under cap is broken or missing.
Keep out of reach of children.
Caution: If you are pregnant or nursing, consult your physician before taking this product.
Allergens and what it does not contain
Gluten free
Storage
Keep tightly closed. Store at room temperature: 59 degrees - 86 degrees F (15 degrees to 30 degrees C).

Source: label statements in DSLD label 261101.

What else is on the label?

Other ingredients: Calcium Carbonate, Vegetable Cellulose, Vegetable Magnesium Stearate, Silica, Vanillin.

How many labels does Anti-Stress B-Complex Essentials have?

2 labels are on file under this name since October 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 261101 (current) Entered February 23, 2022 · on the market · 60 tablets
  2. Label 259919 Entered October 22, 2021 · on the market · 120 tablets · UPC 3 64175 06212 7

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Foster Regal Laboratories (distributor), White House, TN. All Foster Regal products.

Where next?