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Vitamin · Supplement ingredient

Vitamin B6

Vitamin B6 is listed on 10,891 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

10,891
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B6 (Pyridoxine) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.3–1.7 mg for adults (varies by age and sex)
Tolerable Upper Intake Level (UL)
100 mg per day for adults
Drug interactions
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy.
Pregnancy & lactation
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/VitaminB6-HealthProfessional/

What does the NIH label data show about Vitamin B6?

Vitamin B6 appears as an ingredient in 10,891 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Vitamin B6 within the Vitamin category. That frequency reflects how often manufacturers list Vitamin B6 on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 10,891 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Vitamin B6, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Vitamin B6 alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Vitamin B6 on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Vitamin B6?

Number of supplement labels listing Vitamin B6 vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Vitamin B6

Children's Vita-Gels Multivitamin
Natures Plus
32 ingredients · Other Combinations
On Market
Chocolate Chocolate Chip Nutrition Shakes
iSatori
58 ingredients · Amino acid/Protein
On Market
Chocolate Peanut Caramel Crunch Nutrition Bars
iSatori
50 ingredients · Amino acid/Protein
On Market
Chole Rx Depletion
Martin Avenue Pharmacy
13 ingredients · Other Combinations
On Market
Cholesterol Metabolism Factors
MH Michael's Health Naturopathic Programs
24 ingredients · Other Combinations
On Market
Cholesterol Plus
Bayer One A Day
61 ingredients · Other Combinations
On Market
Cholesterol Script Support
Vinco
16 ingredients · Other Combinations
On Market
Cholesterol Support
Vitabase
22 ingredients · Other Combinations
On Market
Cholesterol Support
Meijer Naturals
23 ingredients · Other Combinations
On Market
Cholesterol Support
Nutra Sport
30 ingredients · Other Combinations
On Market
Choline Cocktail
Twinlab
28 ingredients · Other Combinations
On Market
Cholostat Support
The Professional Series
13 ingredients · Other Combinations
On Market
Chromium Complex
SimplySupplements
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Chromium Complex
Simply Supplements
11 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Chromium Picolinate
Country Life
7 ingredients · Other Combinations
On Market
Cider Vinegar
NOW
11 ingredients · Other Combinations
On Market
Cider Vinegar Complex
Vitabase
12 ingredients · Other Combinations
On Market
Cider Vinegar Diet Formula With Grapefruit, Kelp, Lecithin, B-6, Chromium & Glucomannan
NOW
10 ingredients · Botanical with Nutrients
On Market
Cintron Liquid Energy Citrus Mango
Cintron
34 ingredients · Vitamin
On Market
Cintron Liquid Energy Cranberry Splash
Cintron
33 ingredients · Vitamin
On Market
Cintron Liquid Energy Original
Cintron
32 ingredients · Vitamin
On Market
Cintron Liquid Energy Shot Citrus Mango
Cintron
24 ingredients · Other Combinations
On Market
Cintron Liquid Energy Shot Cranberry Splash
Cintron
25 ingredients · Other Combinations
On Market
Cintron Liquid Energy Shot Pineapple Passion
Cintron
25 ingredients · Other Combinations
On Market
Cintron Liquid Energy Shot Tropical Azul
Cintron
24 ingredients · Other Combinations
On Market
Circu-Pressure
Country Life
19 ingredients · Botanical with Nutrients
On Market
Circulate 911
PhytAge Labs
17 ingredients · Botanical with Nutrients
On Market
Citracal Plus
Bayer Citacal
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal Assure Rx Prenatal Supplement Tablet
Mission Pharmacal CitraNatal
14 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal B-Calm
Mission Pharmacal CitraNatal
6 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal B-Calm
Mission Pharmacal CitraNatal
6 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal B-Calm Prenatal Tablet
Mission Pharmacal CitraNatal
6 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal B-Calm Rx Prenatal Tablet
Mission Pharmacal CitraNatal
6 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
CitraNatal B-Calm Vitamin B6 Tablet
Mission Pharmacal CitraNatal
1 ingredient · Vitamin
On Market
CitraNatal Harmony
Mission Pharmacal CitraNatal
8 ingredients · Other Combinations
On Market
CitraNatal Prenatal Tablet
Mission Pharmacal CitraNatal
6 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Citranatal Vitamin B6 Tablet
Mission Pharmacal CitraNatal
1 ingredient · Vitamin
On Market
Citranatal Vitamin B6 Tablet
Mission Pharmacal CitraNatal
1 ingredient · Vitamin
On Market
Citrulline Zero Powder
Body Attack Sports Nutrition
4 ingredients · Other Combinations
On Market
CLA Shake Dark Chocolate
Ab Cuts Sleek & Lean
49 ingredients · Amino acid/Protein
On Market
Clarity Lemon Rush
Arms Race Nutrition
20 ingredients · Other Combinations
On Market
Clarity Natural Berry Flavor
Transformations Medical Weight Loss
37 ingredients · Vitamin
On Market
Clarity Very Cherry Berry
Arms Race Nutrition
20 ingredients · Other Combinations
On Market
Classic Prenatal
Rugby
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Classic Prenatal
Rugby
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clean Energy Natural Citrus Flavor
AIVIA
23 ingredients · Botanical with Nutrients
On Market
Clean Gainer Creamy Vanilla
Rivalus
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Clean Gainer Rich Chocolate
Rivalus
30 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Cleans & Lean Defining Agent
MM Sports Nutrition
17 ingredients · Botanical
On Market
Clear Change Daily Essentials
Metagenics
47 ingredients · Other Combinations
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Vitamin B6 vs Vitamin C →

Frequently asked about Vitamin B6

What is the Recommended Dietary Allowance (RDA) for Vitamin B6 (Pyridoxine)?
1.3–1.7 mg for adults (varies by age and sex). The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B6 (Pyridoxine)?
100 mg per day for adults (Tolerable Upper Intake Level, UL, the maximum daily intake unlikely to cause adverse health effects in the general population).
Does Vitamin B6 (Pyridoxine) interact with medications?
Reduces effectiveness of levodopa, certain antiseizure drugs. High doses can cause peripheral neuropathy. This is a partial list, always discuss supplement use with a pharmacist or prescribing provider.
What about Vitamin B6 (Pyridoxine) during pregnancy or breastfeeding?
RDA during pregnancy is 1.9 mg; lactation 2.0 mg.
How many supplement products contain Vitamin B6?
10,891 supplement product labels in the NIH DSLD currently lists Vitamin B6 as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B6 (Pyridoxine) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.