PlainVitamins

Ancient Multi Women's 40+

by Ancient Nutrition · capsule · 90 capsules

  • On the market (NIH)
  • UPC 8 16401 02333 9
  • DSLD label 261030
  • Serving 3 capsules
  • 30 servings

Ancient Multi Women's 40+ by Ancient Nutrition lists 33 ingredients, 21 with an amount per serving of 3 capsules, such as 2,905 mcg of vitamin A, 65.6 mg of vitamin C, 61.1 mcg (2,444 IU) of vitamin D and 23.6 mg of vitamin E; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on April 11, 2022.

What is in Ancient Multi Women's 40+?

Each row as the label prints it, per serving of 3 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Ancient Multi Women's 40+: Supplement Facts rows against the market (DSLD label 261030, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-CaroteneProbiotic fermented nutrient2,905 mcg323%
Vitamin CProbiotic fermented nutrient65.6 mg73%Vitamin C in Ancient Multi Women's 40+ against 18,583 products65.6 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg65.6 mg

64% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin DProbiotic fermented nutrient61.1 mcg (2,444 IU)306%Vitamin D in Ancient Multi Women's 40+ against 14,175 products61.1 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg61.1 mcg

Higher than 90% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin Eas D-Alpha-Tocopherol Succinate23.6 mg157%
Vitamin Kas Menaquinone-786.4 mcg72%Vitamin K in Ancient Multi Women's 40+ against 4,607 products86.4 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg86.4 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

ThiamineProbiotic fermented nutrient5.9 mg495%Thiamin in Ancient Multi Women's 40+ against 9,830 products5.9 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg5.9 mg

Higher than 55% of 9,830 products listing thiamin (median 5 mg).

Riboflavinas Riboflavin-5 Phosphate6.5 mg500%Riboflavin in Ancient Multi Women's 40+ against 9,824 products6.5 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg6.5 mg

Higher than 58% of 9,824 products listing riboflavin (median 4 mg).

Niacinas NiacinamideProbiotic fermented nutrient14.4 mg90%Niacin in Ancient Multi Women's 40+ against 12,413 products14.4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg14.4 mg

74% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine 5-Phosphate34 mg2,001%Vitamin B6 in Ancient Multi Women's 40+ against 15,277 products34 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg34 mg

Higher than 84% of 15,277 products listing vitamin B6 (median 6 mg).

Folateas (6S)-5-Methyltetrahydrofolate, Glucosamine SaltFolate (Form: as (6S)-5-Methyltetrahydrofolate, Glucosamine Salt)892.3 mcg DFE223%
Vitamin B12as MethylcobalaminVitamin B12 (Form: as Methylcobalamin)9.4 mcg391%Vitamin B12 in Ancient Multi Women's 40+ against 14,425 products9.4 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg9.4 mcg

70% of 14,425 products listing vitamin B12 give more (median 36 mcg).

BiotinProbiotic fermented nutrient281.3 mcg938%Biotin in Ancient Multi Women's 40+ against 9,447 products281.3 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg281.3 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic AcidProbiotic fermented nutrient12.9 mg257%Pantothenic Acid (Vitamin B5) in Ancient Multi Women's 40+ against 10,060 products12.9 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12.9 mg

Higher than 51% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Calciumas Eggshellorganic85 mg7%Calcium in Ancient Multi Women's 40+ against 17,831 products85 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg85 mg

61% of 17,831 products listing calcium give more (median 115 mg).

IronEnzyme activated mineral6 mg33%Iron in Ancient Multi Women's 40+ against 6,910 products6 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg6 mg

Higher than 55% of 6,910 products listing iron (median 5 mg).

IodineEnzyme activated mineral159.5 mcg106%Iodine in Ancient Multi Women's 40+ against 6,382 products159.5 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg159.5 mcg

Higher than 86% of 6,382 products listing iodine (median 150 mcg).

MagnesiumEnzyme activated mineral29 mg7%Magnesium in Ancient Multi Women's 40+ against 14,003 products29 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg29 mg

76% of 14,003 products listing magnesium give more (median 86 mg).

ZincEnzyme activated mineral10 mg91%Zinc in Ancient Multi Women's 40+ against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

SeleniumProbiotic fermented nutrient99.9 mcg182%Selenium in Ancient Multi Women's 40+ against 7,658 products99.9 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg99.9 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

ManganeseProbiotic fermented nutrient2 mg87%Manganese in Ancient Multi Women's 40+ against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

ChromiumProbiotic fermented nutrient69.3 mcg198%Chromium in Ancient Multi Women's 40+ against 7,825 products69.3 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg69.3 mcg

59% of 7,825 products listing chromium give more (median 100 mcg).

TCM Women's 40+ Once Daily Blend669 mg
Bovine Liverin the blend, no amount given
Fo-Ti root extractOrganicin the blend, no amount given
Shisandra Fruit and Seed Extractas Schisandra, SchisandraOrganicin the blend, no amount given
Goji Berry ExtractOrganicin the blend, no amount given
Chastetree berry extractOrganicin the blend, no amount given
Sage leaf extractOrganicin the blend, no amount given
Chinese Yam root extractOrganicin the blend, no amount given
Beef Bone Brothin the blend, no amount given
Chicken Bone Brothin the blend, no amount given
Reishi Mushroom ExtractOrganicin the blend, no amount given
Astragalus Root ExtractOrganicin the blend, no amount given
Wild Hake Roein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 261030 (entered April 11, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Ancient Multi Women's 40+'s, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 3 capsule per day with 8oz of water or your favorite beverage. Can be taken with or without food.
Warnings
Contains: Egg, hake.
Warning: Accidental overdose or iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, or are otherwise under medical supervision.
Do not use if product has been opened or tampered with in any way.
Keep out of reach of children.
Allergens and what it does not contain
Contains no filler ingredients, artificial flavors, colors, sweeteners or preservatives.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 261030.

What else is on the label?

Other ingredients: Saccharomyces cerevisiae, Beef Gelatin.

How many labels does Ancient Multi Women's 40+ have?

One label is on file, entered on April 11, 2022.

  1. Label 261030 (current) Entered April 11, 2022 · on the market · 90 capsules · UPC 8 16401 02333 9

DSLD also links this label to: Ancient Multi Women's 40+ Once Daily (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ancient Nutrition, LLC (distributor), Franklin, TN. All Ancient Nutrition products.

Where next?