Anti-E Complex
by ILN Iron Labs Nutrition · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC X000DS4V7Z
- DSLD label 286928
- Serving 4 capsules
- 30 servings
Anti-E Complex by ILN Iron Labs Nutrition lists 9 ingredients, 9 with an amount per serving of 4 capsules, such as 8 mcg (320 IU) of vitamin D, 140 mg of vitamin C, 16 mg of vitamin B6 and 200 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.
What is in Anti-E Complex?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das Vitamin D3 | 8 mcg (320 IU) | 160% | 80% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Vitamin C | 140 mg | 175% | Higher than 58% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin B6as Pyridoxal 5-Phosphate | 16 mg | 1,143% | Higher than 70% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesium | 200 mg | 53% | Higher than 75% of 14,003 products listing magnesium (median 86 mg). |
| Zinc | 24 mg | 240% | Higher than 85% of 13,186 products listing zinc (median 11 mg). |
| Montmorency Cherry Extractequiv. to | 640 mg | Higher than 76% of 322 products listing sour cherry (median 412.5 mg). | |
| Chamomile Extractequiv. to | 160 mg | Higher than 76% of 350 products listing chamomile (median 75 mg). | |
| 5-Hydroxytryptophan | 140 mg | Higher than 83% of 676 products listing 5-HTP (median 100 mg). | |
| L-Tyrosine | 120 mg | 77% of 1,680 products listing tyrosine give more (median 500 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 286928 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Anti-E Complex's, rare ingredients counting for more.
- SerotoninHelpHerbs SRA 5 shared, 45% alike
- Nighttime Stress ReliefBioSchwartz 5 shared, 38% alike
- Good Night Extra Strength Sleep AidSheer Strength Labs 5 shared, 38% alike
- 5-HTP 100 mgEveryday Health 4 shared, 36% alike
- Zma-5Scientific Nutrition For Advanced Conditioning SNAC · off the market 4 shared, 36% alike
- Sleep Support Melatonin 1.5 mgDr. Mercola 4 shared, 36% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Take (4) capsules once per day. Take capsules 30 minutes before going to bed with a glass of water.
- Warnings
- Important information: Do not exceed recommended dosage. Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
- Not for use by pregnant or lactating women. If you are taking any medications, are under medical supervision, have an existing medical condition or symptoms of illness, consult your doctor before use.
- Using this supplement at the same time as other food supplements may result in excessive nutrient dosages, consult a qualified professional if you are unsure. Discontinue use and contact a doctor immediately if any adverse reactions occur.
- Not intended for use by persons under the age of 18.
- Do not use if seal is broken or missing. Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness.
- Keep out of the reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 286928.
What else is on the label?
Other ingredients: Magnesium Citrate, Microcrystalline Cellulose, Hydroxypropyl Methylcellulose, Ascorbic Acid, Griffonia, L-Tyrosine, Zinc Oxide, Pyridoxal 5-Phosphate, Magnesium Stearate, Silicon Dioxide, Chamomile Extract, Montmorency Cherry Extract, Cholecalciferol.
How many labels does Anti-E Complex have?
One label is on file, entered on June 22, 2023.
- Label 286928 (current) Entered June 22, 2023 · on the market · 120 vegetarian capsules · UPC X000DS4V7Z
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Euro Nutrition Ltd (distributor), Poole , United Kingdom. All ILN Iron Labs Nutrition products.