Good Night Extra Strength Sleep Aid
by Sheer Strength Labs · capsule · 60 capsules
- On the market (NIH)
- DSLD label 261293
- Serving 2 capsules
- 30 servings
Good Night Extra Strength Sleep Aid by Sheer Strength Labs lists 9 ingredients, 6 with an amount per serving of 2 capsules, such as 10 mg of vitamin B6, 45 mg of magnesium, 150 mg of L-tryptophan and 200 mg of 5-hydroxytryptophan; 3 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.
What is in Good Night Extra Strength Sleep Aid?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin B6as Pyridoxine Hydrochloride | 10 mg | 588% | Higher than 55% of 15,277 products listing vitamin B6 (median 6 mg). |
| Magnesiumas Magnesium Amino Acid Chelate | 45 mg | 11% | 68% of 14,003 products listing magnesium give more (median 86 mg). |
| L-Tryptophan | 150 mg | Higher than 51% of 605 products listing tryptophan (median 123 mg). | |
| 5-Hydroxytryptophanas Griffonia simplicifolia Seed Extract | 200 mg | Higher than 88% of 676 products listing 5-HTP (median 100 mg). | |
| L-Tyrosine | 100 mg | 78% of 1,680 products listing tyrosine give more (median 500 mg). | |
| Melatonin | 1 mg | 80% of 1,557 products listing melatonin give more (median 3 mg). | |
| Herbal Relaxation Blend | 225 mg | ||
| Lemon Balm extract | in the blend, no amount given | ||
| Valerian root extract | in the blend, no amount given | ||
| Chamomile herb extract | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 261293 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 80% of the 1,557 products that print an amount of melatonin list more than its 1 mg of melatonin (median 3 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Nighttime Stress ReliefBioSchwartz same ingredients
- Sleep SupportFortify 7 shared, 66% alike
- New MoodOnnit 7 shared, 61% alike
- Night Pack: New MoodOnnit 7 shared, 57% alike
- Sleep N Burn CmplxFaktrition 8 shared, 55% alike
- Alteril All Natural Sleep Aid with L-TryptophanAlteril 4 shared, 52% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take two (2) capsules once daily, 60 to 90 minutes before bed with water, or as directed by a healthcare professional.
- Warnings
- Caution: If pregnant, nursing or taking any medications, consult your doctor before use.
- If any adverse reactions occur, immediately stop using this product and consult your doctor.
- Keep out of the reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- No soy, gluten, milk, egg, peanuts, sugar, shellfish, binders, artificial ingredients, GMOs, fillers, color additives, sweeteners or preservatives.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 261293.
What else is on the label?
Other ingredients: Vegetable Capsule, Ascorbyl Palmitate, Rice Bran extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with Global Ingredients; GMP Good Manufacturing Practice Quality Product Third Party Tested Purity & Potency.
How many labels does Good Night Extra Strength Sleep Aid have?
One label is on file, entered on February 23, 2022.
- Label 261293 (current) Entered February 23, 2022 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Sheer Strength Labs (distributor), New York, NY. All Sheer Strength Labs products.