New Mood

by Onnit · capsule · 30 capsules

  • On the market (NIH)
  • UPC 8 19444 01003 8
  • DSLD label 295150
  • Serving 2 capsules
  • 15 servings

New Mood by Onnit lists 10 ingredients, 6 with an amount per serving of 2 capsules, such as 25 mcg (1,000 IU) of vitamin D, 30 mg NE of niacin, 20 mg of vitamin B6 and 40 mg of magnesium; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on July 18, 2023.

What is in New Mood?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

New Mood: Supplement Facts rows against the market (DSLD label 295150, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol, Vitamin D31,000 IU25 mcg (1,000 IU)125%Vitamin D in New Mood against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 75 mcg.

Niacinas Inositol Hexanicotinate30 mg NE188%Niacin in New Mood against 12,413 products30 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg30 mg

Higher than 63% of 12,413 products listing niacin (median 20 mg). Per day at the most servings: 90 mg. 2.6 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride20 mg1,176%Vitamin B6 in New Mood against 15,277 products20 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg20 mg

Higher than 71% of 15,277 products listing vitamin B6 (median 6 mg). Per day at the most servings: 60 mg.

Magnesiumas Magnesium Bisglycinate ChelateTRAACS40 mg10%Magnesium in New Mood against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 120 mg.

Onnit Tranquility Blend450 mg
Valerian Root Extractin the blend, no amount given
Chamomile extractin the blend, no amount given
Lemon Balm extractin the blend, no amount given
Jujube seed extractin the blend, no amount given
L-Tryptophan400 mgTryptophan in New Mood against 605 products400 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.400 mg

Higher than 71% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 1,200 mg.

5-Hydroxytryptophan150 mg5-HTP in New Mood against 676 products150 mg per serving; the middle half of products list 50 mg to 100 mg, the median 100 mg.150 mg

Higher than 84% of 676 products listing 5-HTP (median 100 mg). Per day at the most servings: 450 mg.

Source: NIH ODS Dietary Supplement Label Database, label 295150 (entered July 18, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 3 servings a day, the most its directions give, the label lists 90 mg of niacin, 2.6 times the adult Tolerable Upper Intake Level.

The NIH database records 1 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with New Mood's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, as a dietary supplement, take two capsules in the evening prior to sleep. A serving of two capsules may be taken during the day for occasional stress or sleep support.
Warnings
Do not exceed six capsules in a 24-hour period.
Consult a medical doctor before taking this or any other nutritional supplement if you are pregnant, nursing, have or suspect a medical condition or are taking any medications.
Keep out of reach of children.
Allergens and what it does not contain
Gluten free Soy free Caffeine free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 295150.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Water, Maltodextrin, Nu-Flow.

How many labels does New Mood have?

5 labels are on file under this name since September 22, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 295150 (current) Entered July 18, 2023 · on the market · 30 capsules · UPC 8 19444 01003 8
  2. Label 288625 Entered July 18, 2023 · on the market · 60 capsules · UPC 8 19444 01454 8
  3. Label 273169 Entered July 21, 2022 · on the market · 7 capsules
  4. Label 64576 Entered September 22, 2016 · on the market · 90 capsules · UPC 8 19444 01121 9
  5. Label 64573 Entered September 22, 2016 · off the market July 5, 2022 · 30 capsules · UPC 8 19444 01003 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Onnit Labs, Inc. (distributor), Austin, Texas. All Onnit products.

Where next?