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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

Fruitien Acai 2500 mg
Nature's Plus
99 ingredients · Other Combinations
Off Market
Fruitien High Protein Energy Shake Exotic Red Fruit
Nature's Plus
93 ingredients · Other Combinations
Off Market
Full Of Energy Senior Multi
VitaCeutical Labs
37 ingredients · Other Combinations
Off Market
Full Spectrum B with Vitamin C
Nature's Blend
17 ingredients · Vitamin
Off Market
Full Spectrum Daily Multiple
Healthy Choice Naturals
63 ingredients · Other Combinations
Off Market
Fully Active B Complex
Doctor's Best
13 ingredients · Vitamin
Off Market
Fully Active B Complex with Quatrefolic
Doctor's Best
13 ingredients · Vitamin
Off Market
Gain Fast 3100 Cookies & Cream
Universal
85 ingredients · Other Combinations
Off Market
Gain Fast 3100 Strawberry Shake
Universal
85 ingredients · Other Combinations
Off Market
Genessenntials Spectra SNP
DaVinci Laboratories Of Vermont
67 ingredients · Other Combinations
Off Market
Geritol Complete
Meda Consumer Healthcare
61 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Geritol With Ferrex 18 Tonic
Meda Consumer Healthcare
26 ingredients · Other Combinations
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 Plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo 120 plus Ginseng 200
ProCaps Laboratories
12 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
9 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Ginkgo Biloba 120
ProCaps Laboratories
10 ingredients · Botanical with Nutrients
Off Market
Gluco Complex
BioCare
23 ingredients · Other Combinations
Off Market
Gluco-Response
NuMedica
13 ingredients · Botanical with Nutrients
Off Market
Gluco-Response
NuMedica
13 ingredients · Botanical with Nutrients
Off Market
Gluco-Support Formula
Douglas Laboratories
32 ingredients · Other Combinations
Off Market
GlucoManage Formula
TriVita
15 ingredients · Other Combinations
Off Market
Glucose Balance
Protocol For Life Balance
13 ingredients · Other Combinations
Off Market
Glucose Balance
Protocol For Life Balance
13 ingredients · Other Combinations
Off Market
Glucose Care with Cinnulin PF
Patient One MediNutritionals
12 ingredients · Botanical with Nutrients
Off Market
Glucose Control Formula
Beyond Health
20 ingredients · Other Combinations
Off Market
Glucose Metabolic Support
NOW
13 ingredients · Other Combinations
Off Market
Glucose Optimizer
Jarrow Formulas
29 ingredients · Other Combinations
Off Market
Glucose Optimizer
Jarrow Formulas
30 ingredients · Other Combinations
Off Market
Glucose Optimizer
Jarrow Formulas
25 ingredients · Other Combinations
Off Market
GlucoTone Plus Chromium
BioGenesis Nutraceuticals
11 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Glycemic Manager
Integrative Therapeutics
33 ingredients · Other Combinations
Off Market
Glycemic Select
Moss Nutrition
18 ingredients · Other Combinations
Off Market
Glyco-Kinetic Complex
Integrative Therapeutics
30 ingredients · Other Combinations
Off Market
GNC Longevity Factors Multivitamin
GNC Longevity Factors
49 ingredients · Other Combinations
Off Market
Gold Capsules
Nature's Plus Source of Life
66 ingredients · Other Combinations
Off Market
Gold Liquid Natural Tropical Berry Flavor
Nature's Plus Source of Life Animal Parade
57 ingredients · Other Combinations
Off Market
Gold Natural Cherry Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Cherry Flavor
Natures Plus Source of Life Animal Parade
88 ingredients · Other Combinations
Off Market
Gold Natural Grape Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Orange Flavor
Nature's Plus Source of Life Animal Parade
53 ingredients · Other Combinations
Off Market
Gold Natural Watermelon Flavor
Nature's Plus Source of Life Animal Parade
49 ingredients · Other Combinations
Off Market
Golden Supreme Mega Vitamin/Mineral
Jeunique
52 ingredients · Multi-Vitamin and Mineral (MVM)
Off Market
Green And Red
Nature's Plus Source Of Life
65 ingredients · Other Combinations
Off Market
Green And Red Mini-Tabs
Nature's Plus Source Of Life
65 ingredients · Other Combinations
Off Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.