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Vitamin · Supplement ingredient

Thiamin

Thiamin is listed on 7,759 U.S. supplement product labels in the NIH DSLD, making it more common than 99% of cataloged ingredients.

7,759
Products
Vitamin
Category
Top 1%
By frequency
NIH
Dosing fact sheet

Vitamin B1 (Thiamin) dosing reference

NIH ODS Fact Sheet →
Recommended Dietary Allowance (RDA / AI)
1.2 mg for adult men, 1.1 mg for adult women
Tolerable Upper Intake Level (UL)
Not established
Pregnancy & lactation
RDA during pregnancy and lactation is 1.4 mg.

Statement required by FDA: These statements have not been evaluated by the Food and Drug Administration. Dietary supplements are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Source: https://ods.od.nih.gov/factsheets/Thiamin-HealthProfessional/

What does the NIH label data show about Thiamin?

Thiamin appears as an ingredient in 7,759 dietary supplement product labels cataloged in the NIH Dietary Supplement Label Database (DSLD). The NIH classifies Thiamin within the Vitamin category. That frequency reflects how often manufacturers list Thiamin on submitted labels, both in single-ingredient products focused on this nutrient and in broader multi-ingredient formulas such as multivitamins, specialty blends, and category-spanning formulations. Across this catalog of 7,759 filings, the ingredient appears in products ranging from standalone capsules to combination formulas containing dozens of other components. Counting how many labels declare an ingredient is a useful way to gauge how common it is in the United States supplement market, though it does not indicate efficacy or safety on its own.

When reviewing products that contain Thiamin, pay attention to a few label signals. First, the ingredient's amount per serving and any Daily Value (DV) percentage, some nutrients have an FDA reference daily intake (so a DV is shown), while others (many botanicals, amino acids, specialty compounds) do not. Second, the chemical form listed matters: the same common name can refer to several compounds with different absorption or bioavailability profiles, so the exact wording on the label is worth checking. Third, look at what else the product contains, a supplement listing Thiamin alongside many other active ingredients may deliver a smaller amount than a single-ingredient product of the same total size. All of these data points are declared by the manufacturer on the label as filed with the NIH DSLD.

A reminder on scope: the DSLD is a label database, not an approval list. Dietary supplements are regulated in the United States under the Dietary Supplement Health and Education Act (DSHEA) of 1994, which does not require FDA pre-market approval for safety or efficacy. Inclusion of Thiamin on a product label does not imply that the FDA has evaluated claims about the ingredient, verified its potency, or tested the specific bottle you may buy. Some ingredients have well-established research bases, others are far more speculative, and effects can vary by form, dose, and individual health status. This page presents factual label-frequency data and is not medical or nutritional advice, consult a licensed healthcare provider before starting, stopping, or combining supplements, especially if you are pregnant, take prescription medication, or have a medical condition.

How common is Thiamin?

Number of supplement labels listing Thiamin vs nearby vitamin ingredients

products
Source NIH Dietary Supplement Label Database (DSLD) As of 2026

Products containing Thiamin

NeoLife Shake Rich Chocolate
NeoLife Shake
79 ingredients · Other Combinations
On Market
NeoLifeShake Vanilla
NeoLife Nutritionals
80 ingredients · Other Combinations
On Market
Nephro Vitamins Vitamin C & B Complex
Geri-Care
14 ingredients · Vitamin
On Market
Nephro-Vite Vitamin B and C Complex
Rugby
21 ingredients · Vitamin
On Market
Nerve Complex
EuroMedica
19 ingredients · Other Combinations
On Market
Nerve Essentials
Wonder Laboratories
25 ingredients · Other Combinations
On Market
Nerve Formula
TriVita
19 ingredients · Other Combinations
On Market
Nerve Miracle
Dr. Stephanie's
11 ingredients · Other Combinations
On Market
Nervon Forte Delightful Orange Flavor
GM Germa
18 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nervous System
Nature's Sunshine
66 ingredients · Other Combinations
On Market
Nervprin +BioPerine
Approved Science
18 ingredients · Other Combinations
On Market
Nestabs DHA Multi-Vitamin/Mineral Tablet
Women's Choice Pharmaceuticals
28 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Neuherin With Standardized Ginkgo, ALC, And Thiamine
Ecological Formulas
7 ingredients · Other Combinations
On Market
Neurexil +BioPerine
Approved Science
23 ingredients · Other Combinations
On Market
Neuro Complex
Mason Natural
10 ingredients · Other Combinations
On Market
Neuro-Natural Memory
Xtendlife
58 ingredients · Other Combinations
On Market
NeuroActiv6 Natural Berry Flavor
Natural Cell Supplements
45 ingredients · Other Combinations
On Market
NeuroBion Classic Formula
OTC Pharmaceutical Products
15 ingredients · Vitamin
On Market
NeuroBion Exclusive Formula
OTC Pharmaceutical Products
13 ingredients · Vitamin
On Market
Neurobion USA High Potency Formula
OTC Pharmaceutical Products
15 ingredients · Vitamin
On Market
Neurobion USA High Potency Formula
OTC Pharmaceutical Products
15 ingredients · Vitamin
On Market
Neurocomplex Plus
Sunshine Naturals
9 ingredients · Other Combinations
On Market
NF Formulas Spectrum 2C With Iron
Integrative Therapeutics
37 ingredients · Other Combinations
On Market
Nitric Oxide Plasma Water Cherry Lime
Good State Plasma
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nitric Oxide Plasma Water Watermelon
Good State Plasma
22 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nitro-Tech Advanced Protein Bar Peanut Butter Chocolate Chip
MuscleTech
57 ingredients · Other Combinations
On Market
Nitro-Tech Crunchy Chocolate Crisp
MuscleTech
52 ingredients · Amino acid/Protein
On Market
Nitro-Tech Delicious Vanilla Swirl
MuscleTech
48 ingredients · Amino acid/Protein
On Market
Nitro-Tech S'Mores Sensation
MuscleTech
65 ingredients · Other Combinations
On Market
NR Essentials Multivitamin For Women
Native Remedies
28 ingredients · Other Combinations
On Market
Nu-Thera Multivitamin with P5P
Kirkman
23 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nu-Thera without Vitamins A & D
Kirkman
21 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nuclezyme-Forte
Biotics Research Corporation
20 ingredients · Other Combinations
On Market
Numark Multivitamins
Numark
26 ingredients · Vitamin
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
Nutra-Support Diabetes
Carlson
42 ingredients · Other Combinations
On Market
NutraFlush PRO
Vivid Health Nutrition
20 ingredients · Botanical with Nutrients
On Market
NutraGluco Select
Moss Nutrition
24 ingredients · Other Combinations
On Market
Nutri-Calm Calming Formula
Nature's Sunshine
23 ingredients · Vitamin
On Market
Nutri-Dose B-12 10,000 mcg Mixed Berry Flavor
Protocol For Life Balance
23 ingredients · Other Combinations
On Market
Nutri-Immuno Pack With Herbs
Douglas Laboratories
61 ingredients · Other Combinations
On Market
Nutri-Smart Formula
Douglas Laboratories
30 ingredients · Other Combinations
On Market
Nutriboost Strawberry
P2Life
46 ingredients · Amino acid/Protein
On Market
Nutriboost Vanilla
P2Life
46 ingredients · Other Combinations
On Market
Nutricap Tablets
Llorens Pharmaceutical
34 ingredients · Multi-Vitamin and Mineral (MVM)
On Market
Nutrient-Rich Chlorella Tablets
Sunfood Superfoods
42 ingredients · Other Combinations
On Market
Nutrient-Rich Chlorella Tablets
Sunfood Superfoods
42 ingredients · Other Combinations
On Market
NutriGenesis Multi for Men
Performance Lab
26 ingredients · Other Combinations
On Market
NutriGenesis Multi for Women
Performance Lab
26 ingredients · Multi-Vitamin and Mineral (MVM)
On Market

Nearby Ingredients in Vitamin

Other ingredients in the Vitamin category cataloged in the NIH DSLD. Useful for comparing how common different nutrients are across the US supplement market.

Compare Thiamin vs Vitamin C →

Frequently asked about Thiamin

What is the Recommended Dietary Allowance (RDA) for Vitamin B1 (Thiamin)?
1.2 mg for adult men, 1.1 mg for adult women. The RDA is the average daily intake sufficient to meet the nutrient requirements of nearly all (97–98%) healthy people. Source: NIH Office of Dietary Supplements.
Is there an upper limit for Vitamin B1 (Thiamin)?
Not established for adults from the National Academy of Medicine.
What about Vitamin B1 (Thiamin) during pregnancy or breastfeeding?
RDA during pregnancy and lactation is 1.4 mg.
How many supplement products contain Thiamin?
7,759 supplement product labels in the NIH DSLD currently lists Thiamin as an ingredient. Browse them below.

Source: NIH Office of Dietary Supplements, Dietary Supplement Label Database (DSLD) · Dosing reference: NIH ODS Vitamin B1 (Thiamin) Health Professional Fact Sheet. Regulatory reference: Source: Dietary Supplement Health and Education Act (DSHEA), 1994, 21 U.S.C. § 321(ff).

Disclaimer, Not Medical Advice: Information on this page is based on manufacturer-declared label data and is provided for educational and reference purposes only. It does not constitute medical, nutritional, or health advice. Consult a licensed healthcare provider before starting, stopping, or combining any supplement, especially if you are pregnant, nursing, take prescription medication, or have a medical condition.

Every figure on PlainVitamins is rendered directly from the NIH Dietary Supplement Label Database (DSLD), no number is typed in by an editor. Ingredient figures are computed directly from the NIH DSLD, no figure is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error.