sugar
Sugar supplements
Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.
- Products listing it
- 15,45211,807 print an amount; 88 list it inside a blend without an amount
- Median per serving
- 2 gmiddle half 1 g to 4 g
How much sugar do supplements contain?
The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).
Products by amount of sugar per serving
11,807 products, log scale; extreme 0.2% at each end left out of the drawing.
Source: Supplement Facts rows of every product's current label, NIH ODS Dietary Supplement Label Database version 9.4.0; amounts in one measure (weight).
Which products list the most sugar?
On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).
- Super Mass Gainer Rich ChocolateDymatize70 g
- Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
- Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
- Ultragen Cappuccino1st Endurance60 g
- Ultragen Orange Creamsicle1st Endurance60 g
- Ultragen ChocolateFirst Endurance60 g
- Ultragen Tropical PunchFirst Endurance60 g
- Ultragen VanillaFirst Endurance60 g
Have the amounts changed over the years?
Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.
| Year | Products | Median per serving |
|---|---|---|
| 2011 | 251 | 3 g |
| 2012 | 522 | 2 g |
| 2013 | 693 | 3 g |
| 2014 | 708 | 3 g |
| 2015 | 644 | 3 g |
| 2016 | 628 | 2 g |
| 2017 | 625 | 2 g |
| 2018 | 594 | 2 g |
| 2019 | 624 | 2 g |
| 2020 | 1,018 | 2 g |
| 2021 | 1,011 | 3 g |
| 2022 | 974 | 2.4 g |
| 2023 | 1,064 | 2 g |
| 2024 | 1,348 | 2 g |
| 2025 | 1,103 | 2 g |
Source: DSLD label entry dates and amounts, current labels.
In which products and brands?
Products listing sugar by DSLD product type
Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).
Every product listing sugar
15,452 products, A to Z by name (page 234 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.
- R4 Tangy OrangeEndurox · off the market40 g
- Rabano Yodado LiquidRabano Yodado7 g
- Rainbow Blend with Nondairy ProbioticsDaVinci Laboratories2 g
- Rainbow VibranceVibrant Health · off the market1.5 g
- Rampage Protein Blend Chocolate MintHard Rhino0.5 g
- Rampage Protein Blend Orange CreamHard Rhino0.5 g
- Rampage Protein Blend StrawberryHard Rhino0.5 g
- Rampage Protein Blend UnflavoredHard Rhino0.5 g
- Rampage Protein Blend VanillaHard Rhino0.5 g
- Rapid Hydration Lemon Lime FlavorAncient Nutrition1 g
- Rapid Recovery Natural Blueberry FlavorAmino VITAL2 g
- Rapid Results Keto Apple Cider Vinegar GummiesJustified Laboratories4 g
- RapidDrive Post-Workout Amino Complex Fruit PunchGNC Pro Performance1 g
- Raptor Recovery Black-Label Endurance Lemon-LimeNRG-X Labs · off the market8 g
- Raptor Recovery Black-Label Furious Fruit PunchNRG-X Labs · off the market8 g
- Rashona Rasayana 24Ayurvedic Rasayanas3 g
- RaspberryPauling Labs5 g
- Raspberry KetoneFruit Advantageno amount
- Raspberry Ketone With Green Coffee BeanHealthy Natural Systemsno amount
- Raspberry Ketones Juice BlendDynamic Health Laboratories Inc.2 g
- Raspberry Ketones+ Gummies Mixed FruitHerbal Zen Weight Loss · off the market5 g
- Raspberry Ketones+ Gummies Raspberry LemonadePurely Inspired5 g
- Raspberry-Cherry Chewable Vitamin C 500 mgVSN Vital Strength Nutrition · off the market2 g
- Raspberry-Cherry Chewable Vitamin C 500 mgVitamer Laboratories2 g
- Ravage OrangeGNC Beyond Rawno amount
- Raw Beauty Mint Chocolate Chip InfusionHUM2 g
- Raw Beauty Tahitian Vanilla & Berry InfusionHUM2 g
- Raw Cleanse Digestion & EliminationGarden of Lifeno amount
- Raw CoconutNature's Way1 g
- Raw Fiber Beyond Organic FiberGarden Of Life2 g
- Raw FitGarden of Life1 g
- Raw Fit VanillaGarden of Life · off the marketno amount
- Raw Greens Whole Food Powder UnsweetenedNATURELO Premium Supplements4 g
- Raw Greens Whole Food Powder Wild Berry FlavorNATURELO Premium Supplements4 g
- Raw Organic 100% Plant-Based Protein French VanillaNatural Factors VegiDay2 g
- Raw Organic FiberGarden of Life1 g
- Raw Organic Fit ChocolateGarden of Life1 g
- Raw Organic Fit Chocolate FlavorGarden of Life1 g
- Raw Organic Fit CoffeeGarden of Life1 g
- Raw Organic Fit Coffee FlavorGarden of Life1 g
- Raw Organic Fit OriginalGarden of Life1 g
- Raw Organic Fit Original FlavorGarden of Life1 g
- Raw Organic Fit VanillaGarden of Life · off the market1 g
- Raw Organic Fit Vanilla FlavorGarden of Life1 g
- Raw Organic Perfect Food Alkalizer & Detoxifier Lemon GingerGarden of Life1 g
- Raw Organic Perfect Food AppleGarden of Life1 g
- Raw Organic Perfect Food Chocolate CacaoGarden of Life · off the market2 g
- Raw Organic Perfect Food Energizer Yerba Mate-PomegranateGarden of Life2 g
- Raw Organic Perfect Food Green Superfood ChocolateGarden of Life1 g
- Raw Organic Perfect Food Green Superfood Juiced Greens Powder AppleGarden of Life1 g