sugar

Sugar supplements

Half of the 11,807 sugar supplements in the NIH label database that print an amount list 2 g or less per serving; the middle half list 1 g to 4 g (DSLD version 9.4.0, January 2026). The 1,427 products whose only supplement ingredient is sugar list a median of 2 g.

How much sugar do supplements contain?

The median product lists 2 g per serving. One in ten lists 1 g or less, one in ten 7 g or more. The amount printed most often is 1 g (3,258 products).

Which products list the most sugar?

On-market products, per serving, with a plausible amount: the rule leaves out likely entry slips, such as an amount far beyond every other label with no %DV or strength on the label to back it (each product page still shows its own amount, marked).

• Super Mass Gainer Rich ChocolateDymatize70 g
• Anabolic Muscle v2.0 Vanilla ShakeHealthy 'N Fit65 g
• Pre-Load Creatine Complex Fruit PunchON Optimum Nutrition63 g
• Ultragen Cappuccino1st Endurance60 g
• Ultragen Orange Creamsicle1st Endurance60 g
• Ultragen ChocolateFirst Endurance60 g
• Ultragen Tropical PunchFirst Endurance60 g
• Ultragen VanillaFirst Endurance60 g

Have the amounts changed over the years?

Products whose current label entered DSLD in 2011 list a median of 3 g; those entered in 2025, 2 g.

In which products and brands?

Brands listing it most: Nature's Way (262), Nature's Plus (172), vitafusion (122), GNC Pro Performance (98), Justified Laboratories (94), NutraBio (80), Dymatize (75), Natural Factors (71), MET-Rx (71), OLLY (71).

Every product listing sugar

15,452 products, A to Z by name (page 230 of 310), each with the amount its label prints; an amount far outside what other labels print is marked as a possible slip.

• Pump Fuel Insanity Psycho StrawberryPMD Platinum · off the marketno amount
• Pump Fuel Insanity Psycho StrawberryPMD · off the market1 g
• Pump Fuel Insanity Ultra Cherry BombsiclePMD · off the marketno amount
• Pump Fuel Raspberry LemonadePMD Platinum · off the marketno amount
• Pump Fuel Raspberry LemonadePMD · off the market1 g
• Pump Fuel Strawberry KiwiPMD Platinum · off the marketno amount
• Pump Fuel Strawberry KiwiPMD · off the market1 g
• Pump Lemon LimeGHOSTno amount
• Pump Nitric Oxide Warheads Sour WatermelonGHOST · off the marketno amount
• Pump OrangeMPR Muscle Performance Regulator1 g
• Pump PineappleGHOSTno amount
• Pump Pink LemonadeGHOSTno amount
• Pump Teenage Mutant Ninja Turtles OozeGHOSTno amount
• Pump Warheads Sour WatermelonGHOSTno amount
• Pumpkin Seed ProteinNatures Plus1 g
• PureBuried Treasure Liquid Nutrients · off the marketno amount
• PureOrganifi3 g
• PureWellPath3 g
• Pure Aloe ForceHerbal Answersno amount
• Pure Balance Vegan Complete Dutch ChocolateShape by HIT Nutrition · off the market5 g
• Pure Balance Vegan Complete French VanillaShape by HIT Nutrition · off the market5 g
• Pure Body ProteinSimply Young1 g
• Pure C8 MCT Oil UnflavoredNatural Forceno amount
• Pure Colloidal MineralsBuried Treasure Liquid Nutrientsno amount
• Pure D-Ribose PowderDoctor's Best5 g
• Pure Egg White Unflavored PowderLuckyVitamin1 g
• Pure EnergyGenesis Today6 g
• Pure GojiPure Health Naturally · off the market2 g
• Pure Green Energy Grape FlavorTru Body Wellness · off the marketin a blend
• Pure GreensSeeking Health1 g
• Pure Harvest Greens Elderberry FlavorIntegrative Therapeutics · off the market1 g
• Pure Harvest Greens Elderberry FlavoredIntegrative Therapeutics1 g
• Pure Harvest Greens Infusion Mixed Berry-Pomegranate FlavorIntegrative Therapeutics1 g
• Pure Himalayan Shilajit Gold Gummies 3000 mgBE Bodywise0.53 g
• Pure Hydration Lemon CitrusCymbiotika3 g
• Pure Hydration LycheeCymbiotika3 g
• Pure Hydration WatermelonCymbiotika3 g
• Pure Infant Vitamin D3 LiquidPure Encapsulationsno amount
• Pure Isolate Chocolate FrostingGNC Pro Performance AMP1 g
• Pure Isolate Chocolate FrostingGNC AMP Advanced Muscle Performance1 g
• Pure Isolate Chocolate Lava CakeGNC AMP Advanced Muscle Performance1 g
• Pure Isolate Chocolate Peanut Butter CupGNC AMP Advanced Muscle Performanceno amount
• Pure Isolate Cinnamon ChurroGNC AMP Advanced Muscle Performanceno amount
• Pure Isolate Cookies & CreamGNC AMP1 g
• Pure Isolate Cookies & CreamGNC AMP Advanced Muscle Performance1 g
• Pure Isolate S'moresGNC AMP Advanced Muscle Performanceno amount
• Pure Isolate StrawberryGNC AMP Advanced Muscle Performance1 g
• Pure Isolate Vanilla CustardGNC Pro Performance AMP · off the market1 g
• Pure Isolate Vanilla CustardGNC AMP Advanced Muscle Performance1 g
• Pure MangosteenPure Health Naturally · off the market1 g

Where next?

• Check an amount of sugar
• Labels above the upper limit
• All ingredients