PlainVitamins

Pure Isolate Cinnamon Churro

by GNC AMP Advanced Muscle Performance · powder · 31.6 ounces

  • On the market (NIH)
  • UPC 0 48107 20421 1
  • DSLD label 229563
  • Serving 32 g (One Scoop)
  • 28 servings

Pure Isolate Cinnamon Churro by GNC AMP Advanced Muscle Performance lists 3 ingredients, 3 with an amount per serving of 32 g, such as 140 mg of calcium, 0.5 mg of iron and 130 mg of potassium, beside 8 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on July 23, 2020.

What is in Pure Isolate Cinnamon Churro?

Each row as the label prints it, per serving of 32 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pure Isolate Cinnamon Churro: Supplement Facts rows against the market (DSLD label 229563, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories110 Calories
Total Fat0 g0%
Cholesterol5 mg2%Cholesterol in Pure Isolate Cinnamon Churro against 5,275 products5 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.5 mg

71% of 5,275 products listing cholesterol give more (median 15 mg). Per day at the most servings: 10 mg.

Total Carbohydrates3 g1%Carbohydrate in Pure Isolate Cinnamon Churro against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 6 g.

Dietary Fiber0 g0%
Total Sugars0 g
Added Sugars0 g
Protein25 gProtein in Pure Isolate Cinnamon Churro against 8,985 products25 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.25 g

Higher than 77% of 8,985 products listing protein (median 16 g). Per day at the most servings: 50 g.

Calcium140 mg11%Calcium in Pure Isolate Cinnamon Churro against 17,831 products140 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg140 mg

Higher than 56% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 280 mg.

Iron0.5 mg3%Iron in Pure Isolate Cinnamon Churro against 6,910 products0.5 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.5 mg

89% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1 mg.

Sodium160 mg7%Sodium in Pure Isolate Cinnamon Churro against 14,514 products160 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.160 mg

Higher than 77% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 320 mg.

Potassium130 mg3%Potassium in Pure Isolate Cinnamon Churro against 11,614 products130 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg130 mg

Higher than 62% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 260 mg.

Source: NIH ODS Dietary Supplement Label Database, label 229563 (entered July 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 6,910 products that print an amount of iron list more than its 0.5 mg of iron (median 5 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

5 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, mix one scoop (32 g) in 6 fl. oz. of cold water or your favorite beverage. Consume 1-2 servings per day. Best enjoyed post-workout and throughout the day as an additional source of protein.
Warnings
Contains: Milk and Soybeans.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Keep out of reach of children.
Allergens and what it does not contain
0 g sugar
Gluten free.
Banned substance free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 229563.

What else is on the label?

Other ingredients: Whey Protein Isolate, Natural and Artificial flavors, Lecithin, Ground Cinnamon, Cellulose Gum, Salt, Sucralose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed-Choice.org Trusted by sport Products bearing this logo have been tested for banned substances by LGC Science, Inc., a world-class anti-doping lab. Product was tested for over 220 banned substances on the 2020 World Anti-Doping Agency (WADA) prohibited List via LGC skip lot testing protocol #ICPO307. Listed with: Informed Sport or Informed Choice (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Pure Isolate Cinnamon Churro have?

One label is on file, entered on July 23, 2020.

  1. Label 229563 (current) Entered July 23, 2020 · on the market · 31.6 ounces · UPC 0 48107 20421 1

DSLD also links this label to: Pure Isolate Cookies & Cream (flavor difference), Pure Isolate Chocolate Frosting (flavor difference), Pure Isolate Vanilla Custard (flavor difference), Pure Isolate Strawberry (flavor difference), Pure Isolate Chocolate Lava Cake (flavor difference), Pure Isolate S'mores (flavor difference), Pure Isolate Chocolate Peanut Butter Cup (flavor difference), Plant Isolate Chocolate Hazelnut (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names General Nutrition Corporation (distributor), Pittsburgh, PA. All GNC AMP Advanced Muscle Performance products.

Where next?