Pump Fuel Raspberry Lemonade

by PMD · powder · 1.91 lbs

  • Off the market since April 2024 (NIH)
  • UPC 8 11020 90320 8
  • DSLD label 79832
  • Serving 29 g (1 heaping scoop)
  • 30 servings

Pump Fuel Raspberry Lemonade by PMD lists 31 ingredients, 11 with an amount per serving of 29 g, such as 125 mg of vitamin C, 80 mg of calcium, 62 mg of phosphorus and 140 mg of magnesium; 20 sit inside a blend without their own amounts, beside 9 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 21, 2017.

What is in Pump Fuel Raspberry Lemonade?

Each row as the label prints it, per serving of 29 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Pump Fuel Raspberry Lemonade: Supplement Facts rows against the market (DSLD label 79832, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Calories from Fat0 Calories
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g0%
Cholesterol0 mg0%
Total Carbohydrates16 g5%Carbohydrate in Pump Fuel Raspberry Lemonade against 21,979 products16 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.16 g

Higher than 93% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber0 g0%
Sugar1 gSugar in Pump Fuel Raspberry Lemonade against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Protein0 g0%
Vitamin Cas Ascorbic Acid125 mg208%Vitamin C in Pump Fuel Raspberry Lemonade against 18,583 products125 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg125 mg

Higher than 56% of 18,583 products listing vitamin C (median 100 mg).

Calciumas Calcium PhosphateCalcium (Form: as Calcium Phosphate)80 mg8%Calcium in Pump Fuel Raspberry Lemonade against 17,831 products80 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg80 mg

62% of 17,831 products listing calcium give more (median 115 mg).

Phosphorusas Calcium PhosphatePhosphorus (Form: as Calcium Phosphate)62 mg6%Phosphorus in Pump Fuel Raspberry Lemonade against 3,786 products62 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg62 mg

63% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesiumas Magnesium Creatine Chelate, Magnesium OxideMagnesium (Form: as Magnesium Creatine Chelate, and Magnesium Oxide)140 mg35%Magnesium in Pump Fuel Raspberry Lemonade against 14,003 products140 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg140 mg

Higher than 69% of 14,003 products listing magnesium (median 86 mg).

Chromiumas Chromium PicolinateChromium (Form: as Chromium Picolinate)50 mcg42%Chromium in Pump Fuel Raspberry Lemonade against 7,825 products50 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg50 mcg

67% of 7,825 products listing chromium give more (median 100 mcg).

Sodiumas Sodium ChlorideSodium (Form: as Sodium Chloride)55 mg2%Sodium in Pump Fuel Raspberry Lemonade against 14,514 products55 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.55 mg

49% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Potassium CitratePotassium (Form: as Potassium Citrate)94 mg3%Potassium in Pump Fuel Raspberry Lemonade against 11,614 products94 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg94 mg

55% of 11,614 products listing potassium give more (median 99 mg).

Pump Fuel BlendPump Fuel Blend Note: 24.9 g24,915 mg
Rapid ATP v.4 BlendRapid ATP v.4 Blend Note: 3.0 g3,000 mgCreatine in Pump Fuel Raspberry Lemonade against 1,768 products3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.3 g

Higher than 53% of 1,768 products listing creatine (median 2.5 g).

Creatine1,500 mg
Magnesium Creatine Chelate1,500 mgMagnesium Creatine in Pump Fuel Raspberry Lemonade against 140 products1.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1 g.1.5 g

Higher than 64% of 140 products listing magnesium creatine (median 1 g).

Nitro|Pump BlendNitro|Pump Blend Note: 2.5 g2,500 mg
Pump Complex2,000 mg
L-Citrullinein the blend, no amount given
Agmatine Sulfatein the blend, no amount given
Arginine Silicate Inositol500 mgArginine silicate inositol in Pump Fuel Raspberry Lemonade against 274 products0.5 g per serving; the middle half of products list 0.75 g to 1.5 g, the median 1.37 g.0.5 g

78% of 274 products listing arginine silicate inositol give more (median 1.37 g).

Beta Burn AgentBeta|Burn Agent Note: 2.5 g2,500 mg
CarnoSynas Beta-Alaninein the blend, no amount given
Amino/Energy/Focus Blend979 mg
Amino Complexin the blend, no amount given
Taurinein the blend, no amount given
L-Glutamine AKGin the blend, no amount given
N-Acetyl-L-Glutaminein the blend, no amount given
L-Glutaminein the blend, no amount given
L-Isoleucinein the blend, no amount given
L-Leucinein the blend, no amount given
L-Valinein the blend, no amount given
Energy and Focus Complexin the blend, no amount given
Caffeine Anhydrous200 mgCaffeine in Pump Fuel Raspberry Lemonade against 3,358 products200 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.200 mg

34% of 3,358 products listing caffeine give more (median 200 mg).

L-Carnitine L-Tartrateno amount given
Show the other 11 rows of the label
Pump Fuel Raspberry Lemonade: rows 41 to 51
IngredientAmount% DVAmong products listing it
Guanidinopropionic Acidno amount given
Phosphatidyl Serineno amount given
L-Tyrosineno amount given
Glyco|Load BlendGlyco|Load Blend Note: 15.9 g15,936 mg
Dextrin Complexin the blend, no amount given
Maltodextrinin the blend, no amount given
Dextrinin the blend, no amount given
Waxy Maizein the blend, no amount given
Glycerol powderin the blend, no amount given
Glycine Propionyl-L-Carnitine HClin the blend, no amount given
Acetyl L-Carnitine Arginate DiHClin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 79832 (entered October 21, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 78% of the 274 products that print an amount of arginine silicate inositol list more than its 0.5 g of arginine silicate inositol (median 1.37 g).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Pump Fuel Raspberry Lemonade's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Consume Pump Fuel 30-45 minutes prior to workout. Mix 1 heaping scoop of Pump Fuel with 8 oz.of cold water (adjust to desired taste). For best results take Pump Fuel on an empty stomach. To avoid sleeplessness do not take within 4 hours of bedtime. Limit use to no more than 1 serving (heaping scoop) in a 24-hour period. To be used as part of a physical conditioning program.
Warnings
Warning: Keep out of reach of children.
For use by healthy individuals only.
Not for use by those under the age of 18.
Do not exceed recommended dose.
Do not take if you are currently taking nitrates for chest pain or if you are taking erectile dysfunction medication. Do not take if you are pregnant or nursing.
This product is only intended to be consumed by healthy adults 18 years of age or older.
Before using this product consult with your physician if you are using any prescription or over the counter medication or if you have any pre-existing medical condition including but not limited to: high or low blood pressure, cardiac arrhythmia, stroke, heart, liver, kidney or thyroid disease, seizure disorder, psychiatric disease, diabetes, difficulty urinating due to prostate enlargement or if you are taking a MAOI (Monoamine Oxidase Inhibitor) or any other medication.
Contains caffeine. Do not consume caffeine from other sources, including but not limited to, coffee, tea, soda and other dietary supplements or medications containing phenylephrine or caffeine. Avoid additional caffeine, which may intensify adverse effects. Do not use if you are prone to dehydration or expose to excessive heat. This product contains a chemical known in the state of California to cause birth defect or reproductive harm. Do not use if you suffer from the rare genetic disorder, Hyper Beta-Alaninemia.
This product contains beta-alanine which may cause a tingling skin sensation in some individuals.
Discontinue use and consult your health care professional if you experience any adverse reaction to this product. Do not consume if tamper evident seal is broken.
Contains soy. This product was produced in a facility that may also process ingredients containing milk, eggs, fish, shellfish, tree nuts, peanuts, wheat and soybeans.
Allergens and what it does not contain
No gluten No lactose No preservatives No aspartame No yeast
Storage
Store in a cool, dry place. Avoid excessive heat.

Source: label statements in DSLD label 79832.

What else is on the label?

Other ingredients: Citric Acid, Natural and Artificial flavors, Malic Acid, Silica, Sucralose, Acesulfame Potassium, FD&C Red 40.

How many labels does Pump Fuel Raspberry Lemonade have?

2 labels are on file under this name since March 24, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 79832 (current) Entered October 21, 2017 · off the market April 2, 2024 · 1.91 lbs · UPC 8 11020 90320 8
  2. Label 56938 Entered March 24, 2016 · off the market April 2, 2024 · 1.91 lbs · UPC 8 11020 90285 0

DSLD also links this label to: Pump Fuel Strawberry Kiwi (flavor difference), Pump Fuel Insanity Ultra Cherry Bombsicle (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names FitLife Brands, Inc. (manufacturer), Omaha, NE, 68137. All PMD products.

Where next?